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Exercises to lose belly fat home #shorts #reducebellyfat #bellyfatloss #yoga #nikitafitness For Online Class Contact Us:- Mobile No Whatsapp Only:- +91 7988012447 Email - [email protected] Nikita Shorts - Best Place for you fitness and lifestyle content in the form of Shorts videos. Welcome to https://fitnesswithnikita.com/ and Hey, this is Fitnikita. I am a certified yoga and fitness trainer. I train and help people to make them fit and healthy through yoga asana. Here is my blog where you can learn about various asanas and their spiritual benefits. By practicing the asanas daily you will feel the healthy changes. For My Online Personal Training Program Email - [email protected] #youtubeshorts #viralshorts #nikitashorts #nikita #fitnesswithnikita #nikitafitness For More Updates Follow Us on Our Website: https://fitnesswithnikita.com/ Youtube: https://www.youtube.com/fitnesswithni... Facebook: https://www.facebook.com/NikitaFitness95 Twitter: https://twitter.com/nikitafitness Instagram: https://www.instagram.com/NikitaFitne... Pinterest: https://in.pinterest.com/NikitaFitnes... Linkedin: https://www.linkedin.com/in/nikitafit... Thanks For Watching #nikitashorts 🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You! Email - [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Nikita will not be responsible or liable for any injury or harm you sustain as a result of this video.

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Quando pensamos em emagrecimento geralmente a solução é restringir o apetite e inibir a fome. Como podemos fazer isto de forma saudável? Existem alguns tipos de suplementos naturais que ajudam no controle da fome? Geralmente o caminho que a maioria percorre, para emagrecer tem a ver com dietas restritivas, é verdade que restringir as calorias emagrece, mas será que esta atitude funciona, ela é saudável? Raciocina comigo: Se você diminuir a quantidade de alimentos, e se os alimentos não são saudáveis, você vai inevitavelmente diminuir os nutrientes, que são importantes, até mesmo para a perda de peso, para dar saciedade celular e equilibrar as funções das glândulas e órgãos. Se você realmente precisar reduzir as calorias, você pode usar suplementos naturais para manter os macro e micronutrientes, onde eles são oferecidos em maior quantidade. Os suplementos melhoram o sono, apetite, o rendimento no treino, a imunidade, equilibra os hormônios e emagrecem. Baixe gratuitamente o ebook: 5 erros que você comete no dia a dia que estragam sua saúde: https://angelaxavier.com.br/05erros-angela/ Veja os bastidores do meu dia a dia no Instagram → https://www.instagram.com/draangelaxavier/ Site → https://angelaxavier.com.br/ Facebook → https://www.facebook.com/draangelaxavier/ Você sabia que a combinação errada dos alimentos pode causar várias doenças como: gastrite, hipertensão, refluxo, diabetes, entre tantas outras. Foi por isso que eu criei o Curso Combinação Alimentar, para você envelhecer com uma saúde invejável usando a combinação alimentar correta! Saiba mais aqui: https://angelaxavier.com.br/combinacao-alimentar/

Ep31 Weight Loss Medications

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Dr Sarah Barenbaum discusses medication-induced weight gain. https://www.medscape.com/viewarticle/how-do-you-approach-medication-induced-weight-gain-2025a10008jg?src=soc_yt -- TRANSCRIPT -- Hi. My name is Dr Sarah Barenbaum. Today, I’m going to be talking about medication-induced weight gain. Medications, both prescription and over the counter, commonly cause weight gain, and they can also make it really hard for people to lose weight. Anytime you see a patient, it’s important to do a thorough medication reconciliation, and don’t forget to ask them about over-the-counter medications. Some common classes of medications that cause weight gain include certain diabetes medications such as insulin or sulfonylureas, certain antidepressants, atypical antipsychotics, antiepileptics, mood stabilizers, antihistamines, hormonal contraceptives, glucocorticoids, and beta-blockers. Within all of these classes of medications, there are options that are weight losing or weight neutral, meaning they can help with weight loss or not have any impact on weight. Even though it might be an appropriate choice for weight, it doesn’t mean it will be the right medication for the other condition. How do you approach medication-induced weight gain? It’s important to choose weight-losing and weight-neutral medications when possible. Use a shared decision-making model with the patient. If you must start a medication that can cause weight gain, the patient needs to know they’re about to start a medication that could have an impact on their weight so that they can decide with you this is the right thing for them. Never, ever discontinue a medication prescribed by another provider without discussing it with that other provider. Patients should not stop their own medications because of weight gain, because this could be unsafe. If a weight-promoting medication must be used, try to use the lowest dose for the shortest amount of time to mitigate any weight gain. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/how-do-you-approach-medication-induced-weight-gain-2025a10008jg?src=soc_yt

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