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I've started on the weight loss drug, Mounjaro to help manage type 2 diabetes and to lose weight. So far, its been a game changer despite suffering side effects. #mounjaro #mounjarojourney #weightlossjourney VINTED: Grab a bargain from my Vinted shop: https://www.vinted.co.uk/member/67916471-rosygreentreasures JOIN OUR COMMUNITY: YouTube: https://www.youtube.com/@TimeOutWithAngela Facebook Page: https://www.facebook.com/profile.php?id=61555882736932 Instagram: https://www.instagram.com/timeoutwithangela/ SUPPORT THE CHANNEL: Thanks for your ongoing support. If you like what I do and want to support me, there are a few ways to support me: Patreon: https://www.patreon.com/timeoutwithangela/membership PayPal: ⁠https://www.paypal.com/donate/?hosted_button_id=DAD53867HE9AQ⁠ Buy Me A Coffee: https://www.buymeacoffee.com/timeoutwithangela MY AMAZON SHOP WITH FAVOURITE PRODUCTS https://www.amazon.co.uk/shop/timeoutwithangela ABOUT: Welcome to the Channel and Podcast. My name is Angela. I'm an experienced weight loss and menopause support coach. Our podcast aims to help you take a fresh perspective to your wellness and weight loss journey, breaking through many of the barriers that can keep us in a cycle of losing and gaining weight. We will share with you strategies for losing weight and keeping it off for good. For a lighter side which includes recipes and chit chat, then check out content on the main channel. BUSINESS ENQUIRIES: ⁠[email protected]⁠ ➥➥➥ Disclaimer ➥➥➥ All opinions and viewed shared is my own as a result of my own personal experience. The opinions of the guests may not reflect the opinions of the host. No medical or professional advice is intended. Please seek medical advice if you wish to change lifestyle, diet or exercise routine. This video is not endorsed or sponsored by any brands, companies or otherwise shown in the video. I may earn a commission from affiliate links.

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I filmed a what I eat in a day healthy version. I usually eat pretty clean on a daily basis so I wanted to film this very requested video. I am not a nutritionist (obviously) or doctor or anything like that but this was super requested and this is my little guide on how I maintain / lose weight. All the foods are super filling and delicious so I hope you enjoy! SUBSCRIBE :) : http://bit.ly/28OjzqA workout video i was talking about: https://www.youtube.com/watch?v=pTe_t20vYHM I LOVE YOU TO INFINITY AND WAYYYYY BEYOND THAT ! ♥ if you would like, follow me on twitter: http://www.twitter.com/oliviajadee ♥if you would like, follow me on instagram: http://www.instagram.com/oliviajade ♥add me on snapchat!: oliviajade3 ♥ if you are a company interested in working with me, or want me to review your product, feel free to email me at - [email protected] the thumbnail food photos aren't mine! just found them online but it is the food I ate ! links to photos for credit: http://www.wellplated.com/peanut-butter-banana-toast-granola-honey/ http://www.fivehearthome.com/2016/01/18/quick-peanut-butter-banana-oatmeal/ http://www.theyummylife.com/prevent_apple_and_pear_slices_from_browning this video is not sponsored!

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Trying to burn the last layer of belly fat? It’s tough — but these 2 supplements can help! 1️⃣ Carnitine – Helps your body use fat as energy 2️⃣ Caffeine – Speeds up metabolism and workout intensity 💡 But here’s the catch: No supplement will work without a disciplined diet. If your food isn’t clean, nothing will help long term. 📩 Want a structured fat-loss diet & supplement guide? Join our FREE or PAID workshops with Dr. Luv Patel (Certified Nutritionist & PhD in Metabolic Health) today