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Losing Weight BEFORE a BBL Can Make ALL the Difference! Are you considering getting a Brazilian Butt Lift (BBL) but wondering if you should lose weight first? In this video, we're discussing the importance of shedding those extra pounds BEFORE undergoing a BBL surgery. From a smoother recovery to better results, we're diving into the reasons why losing weight before a BBL can make all the difference. Whether you're looking to enhance your curves or feel more confident in your own skin, this video is for you! So, if you're ready to learn how to get the most out of your BBL, keep watching!

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Look like Lizzo is on a weight loss journey! Watch and tell me how she looks. Dive into Lizzo's inspiring wellness journey in this video! Discover how she focuses on health, energy, and vibrancy rather than just weight loss. #Lizzo #HealthJourney #SelfLove #Wellness #BodyPositivity #HealthyLiving #FitnessMotivation #EnergyAndVibrancy #CelebrateYourBody #Inspiration

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30-Min Abs Workout to Get Flat Belly. Burn Belly Fat In 14 Day #standingworkout #absworkout #losebellyfat Belly fat happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose belly fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat and belly fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try! 00:00 Intro 00:10 Stat workout Belly fat is caused by a combination of factors, including poor diet, lack of exercise, and hormonal imbalances. Consuming too many high-calorie foods, especially those high in sugar and refined carbs, can lead to fat storage around the belly. A sedentary lifestyle, where you don't burn enough calories through activity, also contributes to fat buildup. Additionally, stress triggers the release of the hormone cortisol, which can increase fat storage in the abdominal area. Genetics can also play a role in where your body stores fat. To reduce belly fat, focus on a balanced diet, regular exercise, stress management, and getting enough sleep.

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Replying to @Kelsey Alfred day 11 on GLP1 as a skinny person ! Using the word skinny for search purposes! I vlog this series because I know that people who are less overweight or not obese are out there probably looking for experiences on this medication! #glp1 #fyppppp #vlog #myjourney #weightlossjouney #fyppppppp #midsize #skinny

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Disclaimer: This information is to the best of my knowledge true, but I am human and live in a society with a culture and dogma and indoctrination. There are many examples throughout history of doctors believing what they did was helpful, but it wasn’t. And the opposite has happened where a doctor found a truth and nobody believed him/her until years after that doctor died. More importantly, everyone is different and everyone’s situation is different, whether that be their diet, genes, living situation, local environment, weather, profession, and hobbies. So what works for one person may not work for another. This health information is available for you to evaluate and choose if and how you want to apply it for your own body. This video and the comments do not represent a doctor patient relationship since I am not able to fully know your history, physical examination, lab results, and imaging. This information is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. If you have medical conditions and/or are on medications, ask your doctor to work with you while you implement lifestyle changes so that you can safely come off medications if possible. Most importantly, listen to your body. It tells you what it needs and lets you know how things are going. This episode is about popular ketogenic diets, carnivore diets, vegan, and whole-food plant-based diets, as well as the standard American diet. First, I talk about realizing I hurt people because I didn't love myself and I didn't view other souls with equality and empathy at the time in the past. I said sorry and made an apology to someone. This is related to the today's topic of different diets, because it's not easy to realize that some past actions and choices have hurt yourself. I recap the lifestyle measures that help your body heal and discuss the most important, and the most contentious lifestyle factor, diet. I discuss the common diets including the Standard American Diet , ketogenic and carnivore diets, whole-food plant-based diets, vegan diet, and others and how each affects the body's ability to heal. There are two cognitive blind spots, an economic/marketing bias, and a pleasure trap that create challenges to logically choosing the best diet for health. #keto #carnivorediet #lowcarb #wholefoods #vegan #diet #health #protein #goobieanddoobie 00:00 Intro 01:20 It's not easy to realize and admit past choices and actions hurt someone or yourself 10:21 Lifestyle factors that help your body heal 17:37 The different types of diets 23:04 Meatfluencers and the truth behind Keto Low-Carb and Carnivore diet 29:25 Two cognitive blind spots of slow gradual changes and recognizing choices made that hurt ourselves 32:25 The evidence and truth of different diets and their effects on health and mortality 38:36 Why do people, including doctors, choose to remain ignorant of the truth? 42:30 Follow the money and the marketing 47:48 The Pleasure Trap 51:25 The truths neglected by vegans and plant-based community 59:37 There is no "right" diet, just the one you choose for yourself

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Watch ►Dr. Vineela | Best Weight Loss Diet & Healthy Post Pregnancy Weight Loss | SumanTv #SumanTVHealth For More Latest Health and Beauty Tips, Tips to control Diabetes stay Tuned to Sumantv Health and Subscribe: https://goo.gl/ersom6 DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity

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Embarking on a ketogenic journey can be daunting yet rewarding, offering a plethora of health benefits and a pathway to achieving your weight loss goals. With the right tools and resources, navigating the world of keto can become more manageable and enjoyable. This is where LeannX comes in – a comprehensive guide and support system designed to help you thrive on your ketogenic journey.

Discover the Power of Ketosis

LeannX is all about embracing the power of ketosis – a metabolic state where your body efficiently burns fat for fuel instead of carbohydrates. By following a low-carb, high-fat diet, you can train your body to become a fat-burning machine, leading to increased energy levels, mental clarity, and weight loss. LeannX provides you with the knowledge and tools needed to kickstart ketosis and reap its numerous benefits.

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With meal plans, recipes, and expert guidance, LeannX simplifies the process of transitioning to a ketogenic lifestyle and helps you stay on track towards your health and wellness goals. Whether you’re a newbie to keto or a seasoned veteran, LeannX offers something for everyone looking to optimize their well-being through the power of ketosis.

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LeannX goes beyond just providing information – it empowers you to take control of your health and wellness journey. By offering personalized support, accountability, and motivation, LeannX helps you stay committed to your ketogenic lifestyle and achieve lasting results. The community aspect of LeannX allows you to connect with like-minded individuals, share experiences, and celebrate successes together.

Moreover, LeannX provides access to a wealth of resources, including expert interviews, success stories, and educational content to deepen your understanding of the ketogenic diet and its impact on overall health. With LeannX by your side, you can unlock your full potential and embrace a lifestyle that promotes vitality and longevity.

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While the ketogenic diet offers numerous benefits, it can also present challenges along the way. From dealing with carb cravings to overcoming plateaus, navigating the ups and downs of keto requires resilience and determination. LeannX equips you with the tools and strategies needed to overcome obstacles and stay on course towards your goals.

With tips on meal planning, troubleshooting common issues, and staying motivated, LeannX ensures that you have the support and guidance necessary to navigate the challenges of the ketogenic journey with confidence. By incorporating practical advice and proven strategies, LeannX helps you stay resilient and focused on your path to health and wellness.

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At its core, LeannX is about promoting a sustainable and balanced approach to the ketogenic lifestyle. While achieving ketosis and reaping its benefits is important, maintaining a healthy relationship with food and your body is equally crucial. LeannX emphasizes the importance of self-care, mindfulness, and listening to your body’s signals to achieve long-term success.

By focusing on whole, nutrient-dense foods, practicing mindful eating, and incorporating regular physical activity, LeannX encourages you to embrace a holistic approach to health and wellness. With a focus on sustainability and balance, LeannX empowers you to cultivate a lifestyle that nourishes your body, mind, and soul.