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On today’s episode of Live Lean TV, I’m taking you with me to Central Park in NYC, for a real time 10 Minute HIIT workout for fat loss, no equipment required. ✔ Take The Live Lean Body Quiz To Find The Best Program For You: https://bit.ly/3djXAZH ✔ Get My Live Lean 15 No Equipment Follow Along Workout Video Program: https://bit.ly/3xTAgK0 ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/35VdoxS If you are a busy executive, a mother and father with kids, or anyone that thinks you don’t have enough time to workout, do this no equipment 10 minute HIIT workout routine. All you need to do this workout is a 5×5 area. So put this 10 minute bodyweight fat torching HIIT workout to the test. You can do this workout outdoors or at home, no equipment needed. Just hit play and workout with me. Type Of Workout: 10 minute HIIT workout circuit using just your bodyweight. This follow along HIIT workout is designed to help you torch the fat off of your body and build muscle. Since this is a no equipment needed workout, you can do this workout outdoors or at home. Total Time: 10 minutes This workout was filmed in real time, so just hit play and follow along with for the entire 10 minute HIIT workout. Sets: 1 circuit comprised of 10 different exercises. Reps: Beginner: 20 seconds of work Intermediate: 30 seconds of work Advanced: 40 seconds of work In the follow along workout video, you’ll complete 30 seconds of work, followed by a 30 second break, then move on to the next exercise within the workout circuit. If you’re a beginner or advanced trainee, you can increase or decrease the timed rep duration, as shown above, to fit your current fitness level. Rest: Beginner: 40 seconds of rest Intermediate: 30 seconds of rest Advanced: 20 seconds of rest Increase or decrease your rest times, as shown above, to fit your current fitness level. Bodyweight Fat Torching Exercises: 00:00 Introduction 00:51 Alternating Forward Lunge Push Off 01:48 Alternating Bird Dog 02:44 Judo Push Up 03:47 Glute Bridge March 04:53 High Knee Sprints 05:51 Prisoner Squat 06:42 Superman Lift 07:41 Forearm Plank Tap 08:39 Diamond Push Up 09:34 Burpee That was your no equipment 10 minute HIIT workout. If you think 10 minutes is not enough time to get in a good workout, the sweat from this workout will tell you differently. I need to go drink some water now. Thanks for trying this workout, and keep Living Lean. Check Out The Full Blog Post Here! https://bit.ly/3jh7nmR Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #HIITWorkout #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] 10 Minute HIIT Workout For Fat Loss No Equipment (TORCH YOUR FAT) | LiveLeanTV https://www.youtube.com/watch?v=k0Z1c-p4bvQ Live Lean TV http://www.youtube.com/LiveLeanTV

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Are you considering trying Sure Slim ACV Keto Gummies but want to know more about their effectiveness and taste before making a purchase? Look no further! In this article, we will analyze Sure Slim ACV Keto Gummies to help you make an informed decision. Whether you’re looking to boost your weight loss journey or simply want to incorporate more Apple Cider Vinegar (ACV) into your daily routine, these gummies may be the perfect solution for you.

Effectiveness of Sure Slim ACV Keto Gummies

Sure Slim ACV Keto Gummies claim to be a powerful weight loss supplement that can help you shed those unwanted pounds quickly and effectively. The key ingredient in these gummies is Apple Cider Vinegar, which has been known to aid in weight loss by promoting feelings of fullness and boosting metabolism. Additionally, these gummies are formulated to be keto-friendly, making them a great option for those following a low-carb diet.

Many users have reported positive results after incorporating Sure Slim ACV Keto Gummies into their daily routine. Some have experienced increased energy levels, improved digestion, and even a reduction in cravings for unhealthy foods. However, individual results may vary, and it’s important to remember that supplements are not a one-size-fits-all solution to weight loss.

It’s also worth noting that while ACV has been linked to weight loss benefits, more research is needed to fully understand its effects on the body. As with any supplement, it’s always best to consult with a healthcare professional before adding it to your routine, especially if you have any underlying health conditions or concerns.

Taste of Sure Slim ACV Keto Gummies

One of the biggest concerns when it comes to taking supplements is the taste. Sure Slim ACV Keto Gummies are designed to be delicious and easy to take, making it more convenient for users to incorporate them into their daily routine. These gummies come in fruity flavors that mask the taste of ACV, which can be an acquired taste for some.

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Many users have praised the taste of Sure Slim ACV Keto Gummies, describing them as pleasantly sweet and enjoyable to eat. Some have even compared them to regular gummy candies, making them a tasty treat that can help curb cravings for unhealthy snacks. This makes it easier for users to stay consistent with taking the gummies, which is essential for seeing results.

Overall, the taste of Sure Slim ACV Keto Gummies seems to be a major selling point for many users. If you’re someone who struggles with the strong flavor of ACV but still wants to reap its benefits, these gummies may be the perfect solution for you.

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FAQ about Sure Slim ACV Keto Gummies

1. How many gummies should I take each day?

It’s recommended to take two gummies per day for optimal results. Be sure to follow the instructions on the packaging and consult with a healthcare professional if you have any questions or concerns.

2. Are Sure Slim ACV Keto Gummies safe for everyone to take?

While the ingredients in Sure Slim ACV Keto Gummies are generally considered safe, it’s always best to consult with a healthcare professional before adding any new supplement to your routine, especially if you have allergies or underlying health conditions.

3. Can I take Sure Slim ACV Keto Gummies if I’m following a keto diet?

Yes, Sure Slim ACV Keto Gummies are formulated to be keto-friendly, making them a great option for those following a low-carb diet. They can help support your weight loss goals while keeping you in ketosis.

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There’s a lot of uncertainty right now around GLP-1 medications like Semaglutide and Tirzepatide (commonly known as Ozempic®, Wegovy®, and Mounjaro®). In this video, our medical director shares what you need to know about upcoming FDA changes affecting compounded GLP-1s, how Wellness for Life is responding, and what options patients have going forward. We’re committed to keeping your care uninterrupted—whether that means switching to commercial medications, sourcing safe alternatives, or exploring new compounded therapies. 💬 Have questions? Reach out via the patient portal to connect with our team directly. 📍 Wellness for Life | Anacortes, WA #semaglutide #tirzepatide #ozempic #wegovy #mounjaro #glp1update #weightlossjourney #compoundedmedications

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