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#mounjaro #Weightloss #Tirzepatide #zepbound This video has been a LOOOOOOONG time in the making. I am soooo excited that I got to do it... finally! Like, Comment & Subscribe... Thank you! My other channel (with my wife): @YoKendog ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 263lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..

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Can Weight Loss Supplements Cause Heart Problems? In this informative video, we will discuss the potential risks associated with weight loss supplements and their impact on heart health. Many individuals turn to these products in hopes of shedding pounds quickly, but it’s important to be aware of the ingredients that may be included in these supplements. We will highlight common stimulants found in weight loss products and how they can affect your heart rate and blood pressure. Additionally, we will address the lack of regulation surrounding these supplements, which can lead to unexpected complications. It’s essential to understand that even natural supplements can carry risks that may harm your cardiovascular system. We will also emphasize the importance of a balanced diet and regular exercise as the healthiest methods for weight loss. If you are considering weight loss supplements, we encourage you to consult with a healthcare professional who can provide personalized advice based on your health history. This video aims to equip you with the knowledge needed to make informed decisions regarding weight management while prioritizing heart health. Join us for this important discussion, and don’t forget to subscribe to our channel for more helpful information on diet and nutrition. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@YourNutritionNetwork/?sub_confirmation=1 #WeightLoss #HeartHealth #Nutrition #DietarySupplements #HealthyLiving #WeightManagement #CardiovascularHealth #Exercise #BalancedDiet #HealthRisks #Stimulants #NaturalSupplements #Fitness #Wellness #HealthyChoices #WeightLossJourney About Us: Welcome to Your Nutrition Network, where we believe that understanding diet and nutrition can lead to a healthier, happier life. Our channel is dedicated to providing you with the latest information and practical tips on nutrition, tailored by qualified dietitians and nutritionists. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Is Interval Cardio Performed on a Treadmill the 30 minute Fat loss Solution? Interval Cardio on the treadmill is my favorite type of cardio .demonstration .How to to be safe on treadmill.30 minutes cardio.treadmill.bike.swimming.stay hydrated.be safe.Muscle hard, and give it 5 to 7 days to recover,with good quality protein diet.There is a lot of confusion about ab workouts, should you do them every day or just once a week? The arguments go on endlessly on bodybuilding forums everywhere and the reason is that there is no right answer, it depends on your goals!. short cut.abs.exposed. fat loss. cardio.variate your what kind of mususic to play.motivation. motivate yourself. summer time. fast fatloss technique. treadmill safety .Getting a 6 pack abs is simple,but it does takes lot of hardwork and dedication.There are 2 things you need to do to have your 6 pack abs. 1st is to do ab exercises-NOW,that's not nearly as important as you might think.The 2nd and the MOST important thing-IS TO LOOSE WEIGHT. HOW? To lose weigh you have to do more cardio exercises and eat less.Getting a 6 pack abs is simple,but it does takes lot of hardwork and dedication.There are 2 things you need to do to have your 6 pack abs. 1st is to do ab exercises-NOW,that's not nearly as important as you might think.The 2nd and the MOST important thing-IS TO LOOSE WEIGHT. HOW? To lose weigh you have to do more cardio exercises and eat less.Getting a 6 pack abs is simple,but it does takes lot of hardwork and dedication.There are 2 things you need to do to have your 6 pack abs. 1st is to do ab exercises-NOW,that's not nearly as important as you might think.The 2nd and the MOST important thing-IS TO LOOSE WEIGHT. HOW? To lose weigh you have to do more cardio exercises and eat less.ripped like a freak.healthy lifestyle. accidents in the gym.tread mill .funny.

Kelly Clarkson S Weight Loss Journey How She Lost 60 Pounds With Medication Eating Protein Walking

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