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Paneer Gujiya is a delicious, sweet, and savory Indian snack that is typically prepared during festivals like Holi or Diwali. It is a twist on the traditional Gujiya, which is a deep-fried dumpling stuffed with a sweet filling, but in this recipe, the filling consists of paneer (Indian cottage cheese) and other flavorful ingredients. :
For the dough:
1 cup all-purpose flour (maida)
2 tbsp ghee (clarified butter)
A pinch of salt
Water (as required for kneading)
For the filling:
1 cup paneer (grated)
2 tbsp sugar (adjust to taste)
1/2 tsp cardamom powder
2 tbsp chopped nuts (cashews, almonds, and pistachios)
1-2 tbsp raisins (optional)
1 tbsp ghee (for cooking the filling)
1/4 tsp saffron strands (optional, for color and aroma)
For frying:
Ghee or oil (for deep frying)
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The scales oh Lord! Im starting metformin for Insulin resistance & PCOS ↓↓↓ Click for more! ↓↓↓ ••••••••••••••••••••••••••••••••••••• PO BOX : PO Box 471 Feilding 4740 NewZealand SOCIAL MEDIA FACEBOOK → https://www.facebook.com/ivfmummavlogs TWITTER → https://twitter.com/Ivfmummavlogs?lang=en INSTAGRAM → https://instagram.com/ivfmummavlogs/ ••••••••••••••••••••••••••••••••••••• Infertility journey baby # 1 → https://www.youtube.com/watch?v=JGMFO4_-pVM Infertility journey baby # 2 →https://www.youtube.com/watch?v=yla5mr_QQIY Pregnancy journey baby #1 → https://www.youtube.com/watch?v=b1Lmk35P61g Pregnancy journey baby # 2 → https://www.youtube.com/watch?v=4DSNyXIIuNA ••••••••••••••••••••••••••••••••••••• Notable vlogs from Romans Journey Where it all began(our first vlog in 2010) → https://www.youtube.com/watch?v=ylC0li_xxQo IVF egg collection ➝ https://www.youtube.com/watch?v=-KPVrsqQYQg IVF Frozen embryo transfer → https://www.youtube.com/watch?v=GmUmO7MEAxo Pregnancy test baby #1 → https://www.youtube.com/watch?v=gXCOdLNQzJ4 intelligender gender test ➝ https://www.youtube.com/watch?v=yYKTSTMkkRY Baby shower → https://www.youtube.com/watch?v=7ONfYDcwkFw Nursery tour → https://www.youtube.com/watch?v=4B_CzBiNTK4 Maternity photoshoot ➝ https://www.youtube.com/watch?v=-lKsuc8hCsU Baby bump progression ➝ https://www.youtube.com/watch?v=nc-2DseaWxE Romans first introduction → https://www.youtube.com/watch?v=2N9WbvP6-8Y Roman one week old → https://www.youtube.com/watch?v=yctLZ30ExZk Cake smash → https://www.youtube.com/watch?v=gtM0X7WIxE4 First birthday party(rainbow theme) → https://www.youtube.com/watch?v=YlwzV4Sl7F8 Second birthday party (wheels theme) → https://www.youtube.com/watch?v=L0E8tNsw27A Third Birthday party (pirate theme)→ https://www.youtube.com/watch?v=vWs0xzBou1I Fourth Birthday Party (Minion theme) 👉https://www.youtube.com/watch?v=MWBDcx9vE8w ••••••••••••••••••••••••••••••••••••• Notable vlogs from Mila - Roses Journey Keeping secrets ( IVF!) → https://www.youtube.com/watch?v=7bzFnAfm0uE IVF egg collection → https://www.youtube.com/watch?v=ZjVURX6XYgM Embryo transfer → https://www.youtube.com/watch?v=EyTNds7pt9U Pregnancy test! → https://www.youtube.com/watch?v=-pZEQBOKD4o Telling my husband Im pregnant (again!) → https://www.youtube.com/watch?v=H0caiVpoDX8 First pregnancy vlog → https://www.youtube.com/watch?v=TAav5Esf5WM Pregnancy announcement shoot → https://www.youtube.com/watch?v=1mRh07w5s7o Intelligender gender prediction test→ https://www.youtube.com/watch?v=msBXccsU_0k Cute Gender reveal → https://www.youtube.com/watch?v=duPZs4Qq4Uk Gender reveal party → https://www.youtube.com/watch?v=BQCAg9X8VJg Name reveal → https://www.youtube.com/watch?v=jOxT8pH-KUE Pink baby shower → https://www.youtube.com/watch?v=ayYWJorTx-g Pink nursery tour → https://www.youtube.com/watch?v=L6RTWtfhuxs Pregnant belly time lapse → https://www.youtube.com/watch? Belly casting → https://www.youtube.com/watch?v=ZJDXnUqYHWwv=tv8vblJvjq0 The birth of Mila Rose ( short version) → https://www.youtube.com/watch?v=oJO8ut_eHIw Birth announcement → https://www.youtube.com/watch?v=cbEWaa5IgZ0 First Mila & Me vlog → https://www.youtube.com/watch?v=JRKDrI2xy08 First week with a newborn → https://www.youtube.com/watch?v=WGF2fToRiRo Birth story → https://www.youtube.com/watch?v=9Vo-8GnYPtc Cake smash → https://www.youtube.com/watch?v=IdRIwW3Gx_o First birthday Party ( Sprinkle of glitter theme)→ https://www.youtube.com/watch?v=0aoVUWLqUzM ••••••••••••••••••••••••• Noteable vlogs from Pancakes journey Frozen embryo transfer → https://www.youtube.com/watch?v=Rdbk-UddYAk Pregnancy test → https://www.youtube.com/watch?v=uBMFqjdBWcM Telling my husband Im pregnant! → https://www.youtube.com/watch?v=tWDAyiS9Bdg First pregnancy vlog → https://www.youtube.com/watch?v=Kt1WVhHaRUc Miscarriage → https://www.youtube.com/watch?v=A7xBDCWKThE •••••••••••••••••••••••••••
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Disclaimer: Not a doctor, not giving medical or legal advice. Check with a healthcare professional for medical decisions. I’m also not practicing law, just someone who went to law school. This is personal opinion and experience. The FDA just declared tirzepatide is no longer in shortage, which means compounding pharmacies face a ticking clock—60 days for 503a and 90 days for 503b—before they must stop producing it (unless the legal battles change things). I’m Elissa from No-Nonsense Wellness. In this video, I discuss why I switched to compounded meds in the first place (no more driving all over, no bad pharmacy experiences), how compounders sometimes mix different ingredients or amounts, and the looming legal showdown between big pharma’s lawyers and the compounders’ lawyers. It’s a complex free-market tug-of-war over access and price. What can you do? Secure compounded medication while you can, consider switching to name-brand if possible, talk to your provider about spacing doses, or try other GLP-1s like semaglutide. Plus, new options like Cagrisema and Retatrutide might hit the market in a year or two, potentially offering more competition. No matter what happens, remember that you can still control some aspects of your health. I’m ready with my backups: tracking food, walking, Pilates, lifting heavy weights, and if I go off meds, I’ll adjust my goals—maybe even treat extra calories as a bulking phase to build muscle. Because if you can’t control the drug supply or price, you can still control your actions and mindset. Is Your GLP-1 Medication About to Disappear? Here's What You Need to Know Now
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Combining the benefits of apple cider vinegar (ACV) and the ketogenic diet, Apex Keto Plus ACV Gummies are a revolutionary way to enhance weight loss and overall health. These gummies offer a convenient and delicious way to incorporate both ACV and keto into your daily routine, making it easier than ever to reap the benefits of these two powerful ingredients. In this article, we will explore how Apex Keto Plus ACV Gummies work, their key ingredients, and the potential benefits they can offer.
How do Apex Keto Plus ACV Gummies Work?
Apex Keto Plus ACV Gummies work by combining the power of apple cider vinegar with the ketogenic diet. Apple cider vinegar has long been known for its potential health benefits, including aiding in weight loss, improving digestion, and balancing blood sugar levels. When combined with the ketogenic diet, which involves consuming high amounts of healthy fats and very low amounts of carbohydrates, the gummies can help the body enter a state of ketosis more quickly and efficiently.
When the body is in ketosis, it switches from using glucose as its primary source of energy to using ketones, which are produced by the liver from stored fat. This can lead to rapid weight loss, increased energy levels, and improved mental clarity. By incorporating both ACV and keto into a convenient gummy form, Apex Keto Plus ACV Gummies make it easier for individuals to achieve and maintain ketosis.
Additionally, the gummies are formulated with natural ingredients that are free from artificial colors, flavors, and preservatives. This ensures that users are receiving a high-quality product that is safe and effective. The gummies are also easy to take on the go, making it simple to stick to a keto-friendly diet even when you’re busy or traveling.
Key Ingredients of Apex Keto Plus ACV Gummies
The key ingredients in Apex Keto Plus ACV Gummies include apple cider vinegar, medium-chain triglycerides (MCTs), and exogenous ketones. Apple cider vinegar is known for its ability to aid in weight loss and improve digestion. MCTs are a type of fat that is easily absorbed by the body and can be converted into ketones, making them a valuable source of energy for individuals on a ketogenic diet.
Exogenous ketones are ketones that are taken as a supplement to help the body enter ketosis more quickly. By combining these ingredients, Apex Keto Plus ACV Gummies provide a powerful formula that can help support weight loss, increase energy levels, and improve overall health. Additionally, the gummies are flavored with natural fruit extracts, making them both delicious and nutritious.
Each serving of Apex Keto Plus ACV Gummies contains 500mg of apple cider vinegar, 200mg of MCTs, and 100mg of exogenous ketones. This potent combination ensures that users are getting the maximum benefit from each gummy, making them an effective and convenient way to support their ketogenic lifestyle.
Potential Benefits of Using Apex Keto Plus ACV Gummies
There are numerous potential benefits to using Apex Keto Plus ACV Gummies as part of your daily routine. Some of the key benefits include:
1. Enhanced weight loss: By combining apple cider vinegar with the ketogenic diet, the gummies can help support weight loss by promoting ketosis and increasing fat burning.
2. Increased energy levels: The MCTs and exogenous ketones in the gummies provide a quick source of energy, making them ideal for individuals following a keto diet or looking to boost their energy levels throughout the day.
3. Improved digestion: Apple cider vinegar is known for its ability to improve digestion and promote gut health, which can lead to better overall health and wellness.
Summary and FAQ
In conclusion, Apex Keto Plus ACV Gummies are a convenient and effective way to incorporate apple cider vinegar and the ketogenic diet into your daily routine. By combining these two powerful ingredients, the gummies offer a range of potential benefits, including enhanced weight loss, increased energy levels, and improved digestion. With their natural ingredients and delicious flavors, Apex Keto Plus ACV Gummies are a tasty and convenient option for individuals looking to support their ketogenic lifestyle.
FAQ:
Q: How many gummies should I take per day?
A: The recommended dosage of Apex Keto Plus ACV Gummies is two gummies per day. For best results, take one gummy in the morning and one in the evening with a glass of water.
Q: Are there any side effects associated with Apex Keto Plus ACV Gummies?
A: While side effects are rare, some individuals may experience mild gastrointestinal discomfort when first starting to take the gummies. This usually subsides as the body adjusts to the ingredients.
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Q: Can I take Apex Keto Plus ACV Gummies if I have a medical condition?
A: It is always recommended to consult with a healthcare provider before starting any new supplement, especially if you have a medical condition or are taking medication. Your healthcare provider can help determine if Apex Keto Plus ACV Gummies are right for you.
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