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In this episode, I share something very special and exciting — my live interview on 3AW Breakfast Radio with Tom Elliott. 💡 Here’s What I Shared: • How I unexpectedly got invited on air while driving my kids to school (well, my 16-year-old was driving! 🚗) • What it was like to chat with one of Melbourne’s top radio hosts • My explanation of the keto diet and low carb eating in everyday, simple terms • Practical swaps and real food examples 🎧 You’ll also hear the full radio segment — including Tom’s thoughts on giving low carb a try himself! Key Takeaways ✔ The keto diet is about switching your body from burning sugar to burning fat ✔ Real food like meat, eggs, veggies, and good fats can be delicious AND sustainable ✔ You can enjoy low carb versions of your favourites — from lasagna to wine ✔ Small changes (like ditching toast or cutting back on rice) can make a big difference ✔ Spreading the word matters — public conversations help break down nutrition myths Listen Now 🎧 Find the episode on Spotify, Apple Podcasts, or Libsyn 🌐 Or head to www.mlcclinic.com.au/podcast (http://www.mlcclinic.com.au/podcast) Connect with Me • Website: www.mlcclinic.com.au (https://www.mlcclinic.com.au/) • Instagram: @dr_charlton_lifestyle_gp (https://www.instagram.com/dr_charlton_lifestyle_gp/) • Facebook: Dr Charlton Lifestyle GP (https://www.facebook.com/Dr-Charlton-Lifestyle-GP-105486591878284) • YouTube: @avicharlton (https://www.youtube.com/@avicharlton) Let’s Stay Connected 💚 If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with your friends and family. 🌐 Join my Facebook group, Melbourne Low Carb Connect, to connect with like-minded individuals. Disclaimer The information shared in this podcast is for educational purposes only and is not medical advice. Always consult your healthcare professional before making changes to your lifestyle or diet.

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Learn how GLP1 medications like Ozempic and Wegovy help people lose weight in the long term. Discover the benefits of these diabetes medications for weight loss and how they can help you on your weight loss journey. 📌 Topics Covered: ✔️ What is GLP-1 and how does it affect your body? ✔️ How GLP-1 medications like semaglutide & liraglutide work ✔️ Appetite suppression & metabolic benefits of GLP-1 therapy ✔️ Common side effects & how to manage them ✔️ The truth about GLP-1 medications & sustainable weight loss 🌟 Join Our Free GLP-1 Community! 🌟 Want support on your GLP-1 journey? Join our FREE online community where we share tips, experiences, and motivation. 💙 Link: nnenna-on-glp1-community.circle.so/c/start-here 🔔 Subscribe for more GLP-1 insights, tips, and real talk! 💬 Have a question or personal experience with GLP-1 therapy? Drop it in the comments! 💼 For collaborations, healthcare insights, or sharing your GLP-1 journey (with before-and-after photos), check the links below: 📸 Share Your GLP-1 Journey: forms.clickup.com/42100759/f/184u0q-13117/QKSJ9WU9ONF24AKCK7 👩‍⚕️ Be a guest on our Podcast: forms.clickup.com/42100759/f/184u0q-13057/KS3F7XHQJKEAS1J202 #glp1 #Ozempic #Wegovy #Mounjaro #WeightLoss #Diabetes #GLP1Medications #Semaglutide #HealthTips

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00:00 - Ozempic Side Effects: Hair Loss and Muscle Loss Explained | What You Need to Know 05:28 - Ozempic Makeovers: Transforming Post-Weight Loss Skin with Dr. Gruber 11:56 - GLP-1 Hair Loss: Causes, Impact & Reversing Treatments 1. Ozempic Side Effects: Hair Loss and Muscle Loss Explained | What You Need to Know Discover the hidden side effects of Ozempic and other GLP-1 medications that many people are experiencing. In this comprehensive guide, we explore why users are experiencing hair loss and muscle loss, and what you can do about it. Learn about: - The science behind Ozempic-related hair loss - How muscle loss occurs during weight loss - Expert recommendations for preventing hair loss - Tips for maintaining muscle mass while using GLP-1 medications - Important nutrition guidelines and protein intake requirements - Exercise recommendations for muscle preservation Featuring insights from leading medical experts, including dermatologists and weight management specialists, this video provides practical solutions for managing these side effects while maintaining the benefits of GLP-1 medications. 2. Ozempic Makeovers: Transforming Post-Weight Loss Skin with Dr. Gruber Discover the rise of 'Ozempic makeovers' as Dr. Meegan Gruber addresses skin laxity after significant weight loss. In this video, we explore the impact of GLP-1 medications like Ozempic on body contouring and the increasing demand for tummy tucks and arm lifts. Learn about the awake surgery technique that allows patients to remain conscious during procedures, minimizing risks and recovery time. Join us as we share real patient stories and insights into achieving a confident, transformed appearance post-weight loss. 3. GLP-1 Hair Loss: Causes, Impact & Reversing Treatments Experiencing hair loss while using GLP-1 medications like Ozempic? You're not alone. This video explores the causes of GLP-1 related hair loss, commonly known as telogen effluvium, and effective treatments to help you recover. Learn about how rapid weight loss can affect hair health, the role of nutrition, the effectiveness of various products, and professional treatments for shedding hair. We'll cover insights from dermatologists and important tips for maintaining healthy hair during your weight loss journey.

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It is recommended to take 2 gummies per day for optimal results. However, you can adjust the dosage according to your individual needs and preferences.

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Results may vary depending on individual factors such as diet, exercise routine, and overall health. However, many users report seeing noticeable results within a few weeks of incorporating Triplex Keto Gummies into their daily routine.

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5. Where can I purchase Triplex Keto Gummies?

Triplex Keto Gummies are available for purchase online through the official website. Simply place your order, and your supply of these powerful keto support gummies will be delivered right to your doorstep for convenient and hassle-free shopping.