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Here are some beautiful pics from a hike I took in Oregon last week. It was by far the best exercise I had all week! This is an excerpt from a full-length video that also shares the new tattoo I got while I was in Oregon, and my latest DEXA scan results. Whether you’re on semaglutide, tirzepatide, Wegovy, Mounjaro, or Zepbound, this video is for you! I talk about side effects, appetite changes, my shifting body composition, and how menopause and hormones play into weight loss on GLP-1 medications (hint: menopause sloooows weight loss for me). If you're a woman in midlife navigating menopause, perimenopause, and looking for real talk on GLP-1 medications for weight loss, you’re in the right place. I share weekly updates, how I'm caring for my health, and more. 🔔 Don’t forget to subscribe for weekly updates on my GLP-1 journey and healthy living in midlife. 👇 Watch now and join the conversation in the comments! #GLP1 #MenopauseWeightLoss #DEXAScan #Zepbound #Mounjaro #Semaglutide #tirzepatide #menopausejourney

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