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Will you lose weight by severely restricting your calories? Absolutely. Will you be able to sustain that weight loss? Probably not. The reason behind this - when you go into severe calorie restriction, you are not creating the lifestyle habits to sustain the weight loss. It’s also likely that you are not focusing on resistance training, or eating enough protein in order to maintain your muscle mass. So when you were losing weight, you were losing both fat and muscle. Eventually, you will start eating more. You will gain the weight back very quickly and much easier because your body composition has changed. I hear so many people say that they can only lose weight on sub 1200 cal a day. Most of you are just impatient and do not stick to it long enough to see the results.

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Have you ever noticed how people's behavior towards you changes when you lose weight? I sure have! In this video, I share my personal experience of how I lost weight and how it affected the way people treated me. From strangers on the street to friends and family members, I reveal the surprising ways in which my weight loss impacted my relationships and interactions. Whether it's a change in body language, tone of voice, or overall attitude, I expose the truth about how our society perceives and treats people based on their weight. If you've ever felt like you're being judged or treated unfairly because of your weight, then this video is for you. Watch until the end to find out what I learned from my weight loss journey and how it has impacted my life. "A peek inside my world — unfiltered thoughts on everyday life, plus behind-the-scenes moments you won’t want to miss." Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. Website: www.dribones.com You Can Support The Channel By Clicking The Link Below: *Buy me a Coffee: buymeacoffee.com/dribonesmedia *PayPal: https://www.paypal.me/theabrewexperience *CashApp: Follow us on Social Media Facebook: Dri Bones Media YouTube: @abrewyasharel YouTube: @dribonesmedia TikTok: @abrewyasharel Instagram: dribonesmedia X / Twitter: @bonesdri Content Credit: Losing weight gets you treated differently jasminexjae https://www.tiktok.com/t/ZP8h8fnvG/

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Lizzo, the Grammy-winning singer and rapper known for her body positivity activism and uplifting messages, has been making headlines recently for her impressive weight loss journey. The pop star has been open about her struggles with body image and self-acceptance, and her journey towards self-love and empowerment has resonated with many fans. Lizzo’s commitment to embracing herself fully, regardless of her size, has inspired countless people to embrace their own bodies and live their lives with confidence.

Embracing Self-Love

Throughout her career, Lizzo has been a vocal advocate for self-love and body positivity. She often shares empowering messages on social media, encouraging her fans to love themselves just the way they are. Lizzo’s unapologetic confidence and self-assurance have made her a role model for many, showing that beauty comes in all shapes and sizes.

Despite facing criticism and negativity from society, Lizzo continues to embrace her authentic self and inspire others to do the same. Her bold fashion choices and body-positive performances send a powerful message of self-acceptance and empowerment, challenging traditional beauty standards and promoting inclusivity.

Lizzo’s journey towards self-love serves as a reminder that beauty is not defined by a number on a scale or the size of your clothes. By celebrating her own body and encouraging others to do the same, Lizzo is reshaping the conversation around beauty and helping to break down harmful stereotypes and norms.

Healthy Lifestyle Changes

While Lizzo has always been an advocate for body positivity, she recently revealed that she has made some changes to her lifestyle in order to prioritize her health and well-being. The singer has been sharing updates on her fitness journey, including her workouts and healthy eating habits, inspiring fans to take control of their own health.

By incorporating regular exercise and nutritious foods into her daily routine, Lizzo is not only taking care of her physical health but also her mental and emotional well-being. She has spoken openly about the importance of self-care and the benefits of leading a healthy lifestyle, demonstrating that self-love begins with taking care of yourself.

Lizzo’s commitment to making healthier choices is not about conforming to societal standards of beauty, but rather about feeling good from the inside out. Her transparent approach to her weight loss journey is a reminder that taking care of yourself is an act of self-love and empowerment.

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Inspiring Others

As Lizzo continues to share updates about her weight loss journey, her message of self-love and empowerment reaches even more people around the world. Fans have praised the singer for her authenticity and transparency, celebrating her courage to be vulnerable and open about her struggles and successes.

By sharing her journey with the world, Lizzo is showing others that it’s okay to be imperfect, to make mistakes, and to set goals for self-improvement. Her honesty and vulnerability make her relatable to fans of all ages, inspiring them to embrace their own unique beauty and worth.

Lizzo’s impact goes beyond the music industry, as she has become a beacon of hope for those who struggle with body image issues and self-esteem. Her message of self-acceptance and empowerment resonates with people from all walks of life, reminding them that they are worthy of love and respect just as they are.

Continuing the Conversation

As Lizzo’s weight loss journey continues to unfold, the conversation around self-love and body positivity remains a crucial topic in today’s society. The singer’s influence on social media and in mainstream media has sparked important discussions about beauty standards, self-acceptance, and mental health.

Lizzo’s dedication to empowering herself and others serves as a reminder that everyone deserves to feel confident and comfortable in their own skin. By sharing her story and advocating for self-love, she is helping to create a more inclusive and accepting world where people of all shapes, sizes, and backgrounds are celebrated for who they are.

Whether she’s belting out hit songs on stage or sharing candid moments on social media, Lizzo’s impact is undeniable. Her commitment to embracing herself and inspiring others to do the same is a testament to the power of self-love and the importance of embracing our own unique beauty.

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Lizzo, the Grammy-winning artist known for 'Truth Hurts,' shares her weight loss journey, including her experience with Ozempic and GLP-1 drugs. She discusses why she chose to focus on dietary changes, particularly incorporating meat, to achieve her goals. Lizzo emphasizes the importance of finding what works for you and encourages understanding for those using medication to manage weight. This video explores her transformation and offers insights into her approach to health and wellness.

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Subscribe Now ! #kellyclarkson #weightlossjourney Welcome to Celeb Chase! Today, we’re diving into Kelly Clarkson’s inspiring journey of health and weight loss. From hosting the Rockefeller Christmas tree lighting to sharing her story about overcoming a health scare, Kelly is proving that self-care and resilience go hand in hand. Don’t forget to like, comment, and subscribe for more celebrity updates! Tittle: Kelly Clarkson Reveals Protein-Heavy Diet and Weight Loss Journey | CelebChase @CelebChase #CelebrityNews #StarGossip #HollywoodBuzz #FameWatch