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In this episode, I was joined by Dr. Robert Kiltz (⁠@doctorkiltz) a fertility expert and proponent of animal based diets. We explored the role of sugars and glycans in health and disease–Dr. Kiltz detailed how these compounds impact metabolic diseases, from cancer to infertility, and we discussed why understanding their effects is crucial for addressing modern health challenges. We also delved into plant-based diets and their potential effects on reproductive health. Throughout our conversation, Dr. Kiltz emphasized the importance of questioning traditional health narratives, such as the food pyramid, which he believes could be undermining fertility and overall wellness. He detailed how getting away from a plant-based diet can reduce inflammation, improve reproductive outcomes, and address chronic conditions like diabetes and autoimmune disorders. Enjoy! Dr. Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country. Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. He spent more than two decades helping families grow by developing cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. —Dr. Kiltz’s Links— Website: https://www.doctorkiltz.com/ Instagram: https://www.instagram.com/doctorkiltz/ Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/ For a high quality, ideology-free education consider enrolling in Peterson Academy: https://petersonacademy.com/Order After Party, my hangover supplement if you’d like to avoid the damage done by alcohol on https://bit.ly/3HajcWV and Amazon https://a.co/d/6OGdTrT. Be sure to leave a review! I read them all :) —Follow Me— All Platforms: https://linktr.ee/mikhailapeterson Instagram: https://instagram.com/mikhailapeterson TikTok: https://tiktok.com/@mikhailapeterson Website: https://mikhailapeterson.com Lion Diet: https://liondiet.com Biotoxin: https://biotoxin.com Facebook: https://facebook.com/mikhailapetersonpodcast X: https://twitter.com/MikhailaFuller Telegram: https://t.me/mikhailapeterson —Chapters— 0:00 - Introduction 2:15 - The fermentable nature of plants 5:42 - The role of supplements and diet in pregnancy 8:33 - Food aversions and pregnancy challenges 13:20 - Inflammation and infertility 23:40 - Diet and lifestyle changes to improve health 29:58 - Personal health journeys and overcoming disease 35:22 - Challenges of modern healthcare recommendations 40:05 - Rediscovering balance in life and health 46:12 - Napping, energy, and fatigue recovery 52:20 - Reflection on chronic illness and resilience 57:15 - The impact of cultural views on diet and health 1:00:27 - Cultural shifts around family and children 1:02:10 - Finding community and redefining parenting norms 1:04:10 - Closing thoughts #fertility #metabolichealth #inflammation

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I will share my Mounjaro 6-Month Weight Loss Review and Before and After Transformation. I will take you through my entire Mounjaro journey, highlighting all the key moments I encountered while on my weight loss journey. I will share my Mounjaro weight loss before and after 6 months photos! I will share The Good, The Bad, and The Awesome on the weight loss journey! You will get a detailed look at what worked for me and what didn’t, providing insights that could help others who are considering this path. Watch to find learn how many pounds I lost, the challenges I faced, and the triumphs I celebrated. My Mounjaro before and after weight loss pictures visually showcase my Mounjaro before and after 6 month transformation. I can't believe my face was so bloated! This video is not just a review; it’s an honest account of my personal experience with Mounjaro, and I hope it inspires and motivates you on your own weight loss journey! #mounjaro #tirzepatideweightloss #mounjaroweightloss Summary of key moments in the video: -Mounjaro before and after 6 month weight loss -What worked on my Mounjaro Journey -What did not work on my Mounjaro Journey -Mounjaro side effects -Mounjaro before and after weight loss pictures *Don't forget to: 👍 Like this video if you found it helpful 💬 Comment with your thoughts or questions 🔔 Subscribe for more informative weight loss videos! *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 If you would like to donate to my channel: Cash App: $downsizingdiva8 Watch My Incredible Weight Loss Journey: https://youtu.be/hfOiLsLg5Vg?si=4_Q6OgthmfWMcFcA Watch My Mounjaro Week 23 Update: https://youtu.be/UsSv5tGk_aw

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The ketogenic diet has gained immense popularity in recent years for its potential benefits in weight loss, improving energy levels, and enhancing mental focus. However, sticking to a strict keto diet can be challenging for many individuals due to the limited food options and restrictions. This is where keto supplements like Go Keto Gummies BHB come into play, offering a convenient and delicious way to support your keto journey.

What are Go Keto Gummies BHB?

Go Keto Gummies BHB are a unique and innovative supplement designed to help individuals achieve and maintain ketosis more efficiently. These gummies are infused with exogenous ketones, specifically beta-hydroxybutyrate (BHB), which can help jumpstart ketosis by providing your body with a source of readily available energy. By consuming Go Keto Gummies BHB, you can potentially accelerate fat burning, increase energy levels, and curb cravings, making it easier to stay in ketosis and reap the benefits of a ketogenic diet.

One of the main advantages of Go Keto Gummies BHB is their convenience and portability. Unlike traditional keto supplements in pill or powder form, these gummies are easy to take on the go and can be incorporated into your daily routine without any hassle. Whether you’re at work, in the gym, or traveling, you can easily pop a few gummies to support your ketogenic goals wherever you are.

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1. Increased Energy Levels: By providing your body with a quick source of ketones, Go Keto Gummies BHB can help increase your energy levels and combat fatigue, making it easier to stay active and focused throughout the day.

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2. Enhanced Cognitive Function: Ketones are known to be a more efficient fuel source for the brain compared to glucose. By supplementing with Go Keto Gummies BHB, you may experience improved mental clarity, concentration, and overall cognitive function.

3. Appetite Suppression: The ketones in Go Keto Gummies BHB can help suppress your appetite and curb cravings, making it easier to stick to your keto diet and avoid unnecessary snacking or overeating.

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When it comes to incorporating Go Keto Gummies BHB into your routine, it’s essential to follow the recommended dosage guidelines provided by the manufacturer. Typically, you can consume 1-2 gummies per day, depending on your individual needs and goals. It’s best to take the gummies with water and preferably before or after a meal to maximize their effectiveness.

Additionally, for optimal results, it’s essential to pair Go Keto Gummies BHB with a well-rounded ketogenic diet and regular exercise routine. While these gummies can be a valuable tool in supporting your keto journey, they are not a substitute for a healthy lifestyle. Consistency is key when it comes to achieving and maintaining ketosis.

Are There Any Side Effects of Go Keto Gummies BHB?

As with any dietary supplement, it’s essential to be aware of potential side effects when using Go Keto Gummies BHB. Some individuals may experience mild gastrointestinal discomfort, such as bloating, gas, or diarrhea, especially when first starting with the supplement. However, these side effects are typically temporary and can be minimized by starting with a lower dose and gradually increasing over time.

If you have any pre-existing medical conditions or are taking medications, it’s always best to consult with a healthcare provider before incorporating any new supplement into your routine. While Go Keto Gummies BHB are generally considered safe for most individuals, it’s important to prioritize your health and well-being when making any dietary changes.

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Kelly Clarkson, the Grammy-winning singer, and television host known for her powerful voice and down-to-earth personality, has recently made headlines with her latest collaboration. Rumors are circulating that Kelly has partnered with Weight Watchers to create a line of gummies that are said to aid in weight loss and promote overall health and wellness. This unexpected venture has sparked curiosity and excitement among fans, as Kelly is not only beloved for her music but also admired for her authenticity and relatability.

The Partnership

While the partnership between Kelly Clarkson and Weight Watchers may come as a surprise to some, it actually makes perfect sense. Kelly has been open about her struggles with weight and body image in the past, making her a relatable figure for those looking to embark on their own health and wellness journey. By teaming up with Weight Watchers, a brand known for its effective weight loss programs and support systems, Kelly is taking her commitment to leading a healthy lifestyle to the next level.

The collaboration between Kelly Clarkson and Weight Watchers is rumored to involve the development of a line of gummies that are specially formulated to support weight loss and overall well-being. These gummies are said to contain a blend of natural ingredients that have been carefully selected for their proven benefits in promoting weight loss and boosting metabolism. With Kelly’s input and the expertise of Weight Watchers’ team of nutritionists, these gummies are expected to be both effective and delicious.

Although the specifics of the partnership have yet to be officially confirmed, sources close to Kelly Clarkson have revealed that the singer is thrilled about this new venture. Kelly has always been passionate about health and wellness, and she sees this collaboration with Weight Watchers as an opportunity to inspire others to take control of their own well-being. By using her platform to promote a message of self-love and empowerment, Kelly hopes to encourage others to prioritize their health and make positive changes in their lives.

The Buzz

Since news of the partnership between Kelly Clarkson and Weight Watchers broke, fans and followers have been buzzing with excitement. Many are eager to see what the collaboration will bring and are hopeful that the gummies will provide a convenient and tasty way to support their weight loss goals. With Kelly’s infectious energy and genuine enthusiasm for the project, it’s no wonder that the buzz surrounding this partnership continues to grow.

While some may be skeptical about the effectiveness of weight loss gummies, others are intrigued by the potential benefits that these products could offer. With Kelly Clarkson and Weight Watchers joining forces, there is a sense of optimism and anticipation in the air. Whether you’re a die-hard Kelly fan or simply interested in exploring new ways to support your health, this partnership promises to be an exciting and inspiring collaboration that is worth keeping an eye on.

FAQ

Q: Will the Kelly Clarkson gummies be available for purchase soon?

A: While an official release date has not been announced, it’s rumored that the gummies will be hitting the market in the near future. Fans can expect more details to be revealed as the partnership between Kelly Clarkson and Weight Watchers continues to develop.

Q: Are the gummies a substitute for a healthy diet and exercise?

A: The Kelly Clarkson gummies are intended to complement a healthy lifestyle that includes proper nutrition and regular physical activity. While the gummies may offer support in achieving weight loss goals, they are not a replacement for a balanced diet and exercise routine.

Q: How can I stay updated on the latest news about the Kelly Clarkson gummies?

A: For the most up-to-date information on the partnership between Kelly Clarkson and Weight Watchers, be sure to follow both Kelly’s official social media channels and Weight Watchers’ official website. Updates and announcements are likely to be shared through these platforms as the collaboration progresses.

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