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If you're taking semaglutide (Ozempic, Wegovy, or Rybelsus) for weight loss or blood sugar regulation, understanding how to support your body with the right supplements is essential. In this video, we cover the most effective supplements to take with semaglutide to help you manage side effects, prevent nutrient deficiencies, protect muscle mass, and feel your best. Semaglutide works by slowing digestion and reducing appetite—but those same benefits can lead to nutritional gaps, digestive discomfort, and even muscle loss. That’s why having a smart, science-backed supplementation plan is key to long-term success on GLP-1 medications. 🔍 In this video, you'll learn: ✔️ Why semaglutide causes nutrient deficiencies and what to do about it ✔️ The best vitamins and minerals to take—including B12, magnesium, D3, and zinc ✔️ Muscle-preserving supplements like protein, creatine, BCAAs, and collagen peptides ✔️ Gut health support: probiotics, ginger, and psyllium husk for constipation and bloating ✔️ Mental clarity and stress relief supplements (like ashwagandha) ✔️ How to time your supplements for best absorption ✔️ Personalized tips for creating your own supplement routine with semaglutide This video is ideal for anyone using GLP-1 drugs like Ozempic, Wegovy, or Mounjaro and looking for clear, research-backed guidance on how to optimize results without sacrificing health or comfort. 📖 Want a deeper dive? Read the full blog post for even more detail on supplements to take with semaglutide, including dosage charts, timing strategies, and links to research-backed products. 👉 Click here to read the full article on our website: https://thetopsupplements.com/2025/02/the-best-supplements-to-take-with-semaglutide/ It’s your complete guide to staying strong, energized, and healthy while using semaglutide. Don’t miss it! 📌 Important Keywords for This Video: supplements to take with semaglutide, semaglutide supplements, best supplements for ozempic, ozempic weight loss supplements, semaglutide muscle loss, vitamins for semaglutide, how to avoid side effects on semaglutide, gut health semaglutide, supplements for GLP-1 medications #ozempic #ozempicweightloss #semaglutide #semaglutideforweightloss #weightloss #vitamins #supplements #facts #foryou #explore #exploremore #explorepage

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Wegovy e Ozempic são nomes comerciais da semaglutida. Neste vídeo, você aprenderá a colocar a agulha na caneta de aplicação. Orientações quanto aos ajustes de dose devem ser feitas por médico endocrinologista. Informações de contato para agendamentos de consultas presenciais ou por telemedicina no site www.drmateusendocrino.com.br. Não deixe de se inscrever no canal. Compartilhe nossos vídeos com amigos e familiares. Envie seus comentários ou sugestões. Sua participação é muito importante! #endocrinologia #endocrinology #semaglutida #wegovy #ozempic #obesidade #sobrepeso #emagrecimento

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When we eat fiber, which is found in fruits, vegetables, grains, and other plants, we allow nutrients to digest most slowly, which naturally activates our satiety circuits and boosts our GLP-1 activity to help us feel full and lose weight. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/a-plant-based-diet-for-weight-loss-boosting-glp-1-and-restoring-our-natural-satiety-circuit and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/a-plant-based-diet-for-weight-loss-boosting-glp-1-and-restoring-our-natural-satiety-circuit. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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