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In this video, a woman shares her journey with weight loss surgery, specifically a biliopancreatic diversion in 2017. She emphasizes the importance of getting a second opinion from a surgeon to find the best option for individual weight loss goals. She lost a significant amount of weight in the first year and an additional amount the second year. She also touches on a diet pill called Sabina, which her husband took alongside a conventional diet and exercise regimen, leading to weight loss over nine months. The presenter noted that the pills are over-the-counter, but the formula of these pills has changed.#weightlosssurgery #biliopancreaticdiversion #dietpills #weightlossjourney #secondopinion

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In this episode of the Homegrown Podcast, hosts Liz and Joey engage with Ben Tzeel, a registered dietitian and diabetes specialist, to explore the complexities of living with diabetes. Ben shares his personal journey with type 1 diabetes, discussing the differences between type 1 and type 2 diabetes, the critical role of insulin in blood sugar management, and the impact of diet and exercise on diabetes control. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. 00:00 Introduction to Diabetes and Personal Journey 04:36 Understanding Type 1 vs Type 2 Diabetes 07:37 The Role of Insulin in Blood Sugar Management 10:41 The Challenges of Living with Diabetes 13:34 The Impact of Diet on Blood Sugar Levels 16:36 The Evolution of Diabetes Management Tools 19:35 The Science of Carbohydrates and Blood Sugar 22:36 Training Your Diabetes Like a Muscle 25:43 Reversing Type 2 Diabetes Through Lifestyle Changes 28:20 Navigating Food Choices and Blood Sugar Anxiety 29:38 The Importance of Muscle Building for Diabetes Management 31:34 Optimizing Nutrition Around Workouts 33:41 Understanding Insulin Sensitivity and Exercise 37:06 Managing Blood Sugar During Different Types of Workouts 42:55 Coaching Parents of Children with Type 1 Diabetes 45:55 The 90/10 Rule: Balancing Enjoyment and Health 48:33 Daily Rhythms: Personal Insights on Nutrition and Exercise 52:24 The Impact of Hormones on Blood Sugar Management 54:11 Reversing Type 2 Diabetes: Hope and Strategies 58:00 Starting Small: Nutrition and Fitness Foundations 01:01:49 The Role of Medication in Managing Diabetes 01:02:41 Exploring GLP-1: A New Approach to Weight Loss 01:08:49 The Balance of Medication and Lifestyle Changes 01:14:00 Understanding Hunger Hormones and Their Impact 01:20:08 The Importance of Muscle Mass in Weight Management 01:21:41 Conclusion: Managing Blood Sugar and Health

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This is How You can Lose Belly Fat in 30 days naturally. If you want me to help you lose belly fat over the next 30 days, click here: https://www.coachadamscott.com/ If you're frustrated because that stubborn belly fat won't budge, even after trying countless diets and workouts, you're not alone. In this video, I'll reveal 5 simple daily habits that finally helped my busy clients shed belly fat naturally in just 30 days. No gimmicks, no exhausting routines—just science-backed strategies that most fitness gurus don't talk about. If you're ready to finally see real, noticeable results around your waistline, you won't want to miss these proven fat-loss tips. ------------------------------------------------------------------------------------------------------------------------ **DISCLAIMER** The information in this video is merely the opinion of me based on my research and studies. The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video! ------------------------------------------------------------------------------------------------------------------------ Chapters 00:00 Introduction​ 00:21 The Truth 00:49 Habit #1: Walking 02:03 Habit #2: Progressive Resistance Training 04:45 Habit #3: Protein + Fibre 07:27 Habit #4: Quit Alcohol 08:55 Habit #5: Sleep Quality & Duration 09:54 Spot Reduction? 10:44 Conclusion #losebellyfatin30days #losebellyfat #losefat

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The Keto Luxe ACV Gummies from Shark Tank have taken the health and wellness world by storm with their promise of providing the benefits of apple cider vinegar in a convenient and delicious gummy form. As seen on the popular TV show Shark Tank, these gummies have gained a lot of attention for their potential to aid in weight loss, improve digestion, boost energy levels, and support overall health.

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One of the main reasons why Keto Luxe ACV Gummies have become so popular is because of their numerous potential health benefits. Apple cider vinegar has long been touted for its ability to aid in weight loss, improve digestion, and regulate blood sugar levels. By consuming these gummies, you may be able to experience these benefits in a convenient and tasty way.

Furthermore, these gummies are made with natural ingredients and do not contain any artificial colors, flavors, or preservatives. This makes them a healthier alternative to traditional apple cider vinegar supplements, which may contain unnecessary additives.

Additionally, Keto Luxe ACV Gummies are easy to incorporate into your daily routine. Simply take the recommended dosage each day to potentially experience the benefits of apple cider vinegar without having to deal with the strong taste or smell that often accompanies liquid apple cider vinegar.

How Keto Luxe ACV Gummies Work

So how do these gummies work to provide you with the health benefits of apple cider vinegar? The key lies in the main active ingredient, which is acetic acid. Acetic acid is believed to be responsible for many of the potential health benefits associated with apple cider vinegar, such as aiding in weight loss and improving digestion.

When you consume these gummies, the acetic acid is released in your body, where it may help to boost your metabolism, suppress your appetite, and regulate your blood sugar levels. This, in turn, could lead to weight loss, improved digestion, and increased energy levels.

In addition to acetic acid, Keto Luxe ACV Gummies also contain other beneficial ingredients, such as pectin, which may further support digestion and overall health. Together, these ingredients work synergistically to potentially provide you with a range of health benefits.

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Are Keto Luxe ACV Gummies Safe?

One common concern that many people have when considering a new supplement is whether it is safe to consume. In the case of Keto Luxe ACV Gummies, the manufacturer claims that they are made with natural ingredients and are free from harmful additives.

However, it is always a good idea to consult with your healthcare provider before adding any new supplement to your routine, especially if you are pregnant, nursing, or have any underlying health conditions. Your healthcare provider can help determine if these gummies are right for you and if they may interact with any medications you are currently taking.

Overall, Keto Luxe ACV Gummies appear to be a safe and convenient way to potentially experience the benefits of apple cider vinegar. By following the recommended dosage and consulting with your healthcare provider, you may be able to incorporate these gummies into your daily routine with peace of mind.

Conclusion

In conclusion, Keto Luxe ACV Gummies from Shark Tank offer a convenient and delicious way to potentially experience the benefits of apple cider vinegar. With their natural ingredients, easy incorporation into your daily routine, and potential health benefits, these gummies may be worth considering if you are looking to boost your weight loss, digestion, and overall health.

Remember to always consult with your healthcare provider before starting any new supplement regimen to ensure that it is safe for you and does not interfere with any medications you may be taking. With the potential benefits of apple cider vinegar in a tasty gummy form, Keto Luxe ACV Gummies could be the supplement you’ve been looking for to support your health and wellness goals.

So why not give Keto Luxe ACV Gummies a try and see for yourself the potential benefits they may offer? With their convenience, natural ingredients, and potential health benefits, these gummies may just become your new favorite daily supplement.

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In this episode, we explore the risks and scientific concerns surrounding GLP-1 receptor agonists, such as Wegovy and Zepbound, which are reshaping the weight loss and diabetes treatment markets. While these drugs show significant weight loss benefits, research reveals a troubling rebound effect when patients discontinue use, often leading to greater weight regain due to fat cell hyperplasia. Unlike the common yo-yo dieting effect, these medications can increase the number of fat cells in the body, making future weight management more challenging. Dr. Kiernan warns that without lasting lifestyle changes, users may face intensified fat accumulation, particularly in harmful visceral areas, exacerbating health risks. Tune in for the full episode: GLP 1 Receptor Agonists and Fat Hyperplasia ▶️ https://youtu.be/2hWGIxEhc94 Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond. Thank you to our sponsors: Foresight Chiropractic: Maximizing human performance through regular spine care. Mention this podcast when you schedule to get a free consultation and discounted nervous system exam https://www.foresightchiropractic.com Restore Health: Revitalize Your Performance. Unlock your athletic potential with Restore Health AZ. Our Restorative Injection Therapy and Anti-Aging Precision Medicine rebuilds your health naturally. Visit Restorehealthaz.com to take their pain quiz and get a free 10-minute consult with an expert. iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more. https://imbiopharma.com/ https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/ Dr. Urban A. Kiernan holds a Ph.D. Bio-Analytical Chemistry from Arizona State University. His use of the title “doctor” or “Dr.” is in relation to himself and solely refers to that degree as an expert who has significantly contributed to his specific field of science. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. He does not hold any license or credentials for clinical/patient care and any information provided does not create a doctor-patient relationship between Dr. Urban A. Kiernan and you. You should not make any change in your health regimen or diet before first consulting a physician, or equivalent licensed medical provider, and obtain a medical exam, diagnosis, and other recommendations. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and establishment of treatment plan. Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyday life.

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http://www.TopFatLossTrainer.com Check out my advanced fat loss blog, where I teach people how to get lean and ripped and lose fat faster than ever with ultra short fat burning workouts that can be done anywhere. Today's workout is a body weight circuit that focuses on explosive movements that will really increase metabolism and get a lot done in a short amount of time. Start with split squat jumps, explosive push ups with clap, hip thrusts, then squat jumps. This is 1 round, repeat with NO REST until you drop or puke :) Talk about fat-burning on crack! Let me know how many minutes you can make it without resting. Enjoy fat-haters, Dr. Brad Campbell, TopFatLossTrainer.com

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Let's get those belly fat away! This workout will target those stubborn lower and upper belly fat and also strengthens your core and improve definition. We have 4 phases for today's workout. Let's check them out below. This routine has 4 Phases to shed and strengthen you core. First is your Warm-up and Activation phase. We have Bicycle Crunches, V Up, Floor Taps, Forward Jump. This move set is composed of dynamic and engaging moves to activate both upper and lower abs, improving circulation and preps your core for the next set of moves. Next Phase is Core Sculpting &  Full-Body Intergration. We got High Knee Jacks, Jumping Jacks, Bird Dog, Leg Pulls, Leg Drops, Reverse Crunch Extension, Scissor Kicks, Russian Twists, Walk Downs, Plank Variation (Press Back, Reaches, Static Plank). This is a mix of dynamic and static movements that will have a deep core engagement for your lower and upper abs. Next Phase is for Burnout Phase. This pushes your core to its limits through repeated exercises, targeting belly fat and improving endurance. We have moves like, Heel Touch, Knee Tuck Crunch, Leg Hugs, and a second round for the following moves, Legs Drops, Reverse Crunch, Scissor Kicks, Russian Twists, Walk downs. Last phase is the Cooldown and recovery with Baby Pose, Back Stretch and Reach Through. This will stretch out your core muscles, improvevs flexibility and promotes recovery. This will ensure reduced soreness and better muscle repair. By following these phases, this workout will ensure a complete and effective approach to burn those belly fats and sculpt your core, targeting both the upper and lower belly muscles while also improving stability and your overall coordination. Stay consistent with it! You’ll enjoy the benefits in the long run! You got this! Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:08 Bicycle Crunches 00:32 Rest 00:50 V Up 01:30 Rest 01:48 Floor Taps 02:20 Rest 02:38 Forward Jump 03:27 Rest 03:45 High Knee Jacks 04:11 Rest 04:29 Jumping Jacks 04:53 Rest 05:11 Bird Dog 06:17 Rest 06:43 Leg Pulls 07:23 Rest 07:41 Leg Drops 08:38 Rest 08:57 Reverse Crunch Extension 09:46 Rest 10:04 Scissor Kicks 10:26 Rest 10:44 Russian Twist 11:09 Rest 11:27 Walk Downs 13:30 Rest 13:48 Baby Pose 14:54 Rest 15:13 Back Stretch 16:19 Rest 16:37 Reach Through 17:20 Rest 17:38 Reverse Crunches 18:17 Rest 18:35 Plank Press Back 19:23 Rest 19:41 Plank Reaches 20:14 Rest 20:32 Plank 21:09 Rest 21:27 Heel Touch 21:51 Rest 22:09 Knee Tuck Crunch 22:48 Rest 23:14 Leg Hugs 24:25 Rest 24:43 Leg Drops 25:39 Rest 25:57 Reverse Crunch Extension 26:46 Rest 27:04 Scissor Kicks 27:27 Rest 27:45 Russian Twist 28:09 Rest 28:27 Walk Downs 30:30 Rest 30:48 Baby Pose 31:55 Rest 32:13 Back Stretch

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