Signs You Re Losing Muscle While Losing Weight

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In this first episode, I am mainly talking about how and why I became interested in learning more about GLP-1 agonists. Future episodes will discuss what these peptides do and why lifestyle changes should be paired with the use of them.

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Dr Anne Peters discusses updates from the STEP trials that were presented at ENDO 2021. https://wb.md/3FxXTwu

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I’m curious if anyone else is experiencing vivid dreams or nightmares whilst taking GP1 weight loss medication? Please let me know and if you have any suggestions for a solution please share! #mounjaro #weightlossinjections #glp1medication

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#food #healthy #cooking #weightloss Hey y'all! ❤️ Here are two of our favorite SMOOTHIE RECIPES! Even the children love these . 🍓🍊🥬 Thanks so much for watching - WE LOVE Y'ALL!! -I make these for my family so each recipe is "smoothie" for five people. Divide them by 2 and you'll have enough 2 servings. -The Breakfast Smoothie- PRODUCE 2 cups spinach 2 cups strawberries 2 cups orange slices DAIRY (your choice) greek yogurt (1 cup) coconut milk (1 cup) almond milk LIQUIDS orange juice RAW HONEY (OPTIONAL) -Strawberry Banana Smoothie- PRODUCE 2 cups of strawberries 2 bananas 1 mango (sliced ) 1 orange ( sliced ) DAIRY (your choice) greek yogurt (1 cup) coconut milk (1 cup) almond milk RAW HONEY (OPTIONAL)

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Would you believe one exercise could transform your abs? Here’s another 5-minute yoga snack that fits perfectly into any schedule—no excuses! This exercise acts as an internal massage for your organs, stimulating circulation, lymphatic flow, and blood flow. It helps push toxins out of your cells while activating your primal energy. The more you do it, the more you’ll love the results! Share your experience in the comments—I’d love to hear from you. For more information about my courses and educational programs, check the link below! 🧘🏻‍♀️To learn flexibility more in depth you can by joining my course, friendly for beginners: https://neosutras-wellness.recess.tv/embed/checkout/collection/94371e27-ef83-44ff-8373-48afdda99a0c ♥️Yoga for Love & Intimacy Bundle is for anyone who wants to learn the craft of love and intimacy: https://subscribepage.io/KQhk4T5 🥰Yoga For Love & Intimacy E-Book: https://www.neosutras.net/store/products/neosutras-e-book-yoga-for-love-and-intimacy 🔔 Follow me on SM: Instagram: https://www.instagram.com/neosutras/ Much love to you all and let me know if you have any questions, drop them in the comments bellow.

Signs You Re Losing Muscle While Losing Weight

20 Min Weight Loss Pilates With Dumbbells No Talking No Repeat Exercises

A board certified internal medicine physician explains how two of the most effective weight loss strategies today ---the medication semaglutide (Ozempic) and weight loss surgery---work by increasing the level of GLP-1 in your body. GLP-1 travels in your gut-brain axis via your bloodstream or by activating your vagus nerve. It works as a hormone and as a neuromodulator to change the way you think about food.

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Are you searching for a real solution for gut health and daily energy? This probiotic with Akkermansia muciniphila stands out, supporting digestion, boosting your metabolism, and helping you feel truly energized after every meal. Akkermansia Muciniphila GLP-1 Probiotic, available on AMAZON: https://www.amazon.com/VINATURA-Akkermansia-Probiotic-Munciniphila-Supplement/dp/B0DS9N8YBB?maas=maas_adg_966EBD4F5AE2BC31DD043D7922B926F3_afap_abs&ref_=aa_maas&tag=maas 100% vegan, sugar free, dairy free, and gluten free—just two capsules a day is all it takes. 🌱 Key benefits: - Balances your gut microbiome naturally - Increases energy and uplifts your mood - Advanced formula with Akkermansia muciniphila - Perfect for vegans and those with allergies *Note: Results may vary. Always consult your healthcare provider before starting any supplement.* Product Links: 🌿Akkermansia Muciniphila on Vinatura store: https://www.vinatura.store/products/akkermansia-muciniphila-glp-1-probiotics 🌿Akkermansia Muciniphila on AMAZON: https://www.amazon.com/VINATURA-Akkermansia-Probiotic-Munciniphila-Supplement/dp/B0DS9N8YBB?maas=maas_adg_966EBD4F5AE2BC31DD043D7922B926F3_afap_abs&ref_=aa_maas&tag=maas #GutHealth #Akkermansia #Probiotic #akkermansiamuciniphila ---------------------- ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

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Lost 30+ pounds in a month: my weight loss journey #weightloss #whatieatinaday #glp1 #healthy #fok