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وصف فيديو: فوائد عشبة الأسد في حرق الدهون في هذا الفيديو، سنتحدث عن عشبة الأسد، واحدة من الأعشاب الطبيعية التي تشتهر بفوائدها العديدة في دعم فقدان الوزن وحرق الدهون. سنستعرض كيف أن مكونات هذه العشبة، مثل حمض الروسمارينك، يمكن أن تعزز عملية الأيض وتساعد في تحسين حساسية الأنسولين، مما يؤدي إلى تنظيم مستويات السكر في الدم وتقليل تخزين الدهون. سنتناول أيضًا كيفية تناول عشبة الأسد، سواء عن طريق الشاي أو المكملات، والجرعات المناسبة لتحقيق أفضل النتائج. لا تنسوا متابعة الفيديو حتى النهاية لمعرفة المزيد عن كيفية دمج هذه العشبة في نمط حياتكم اليومي لتحقيق أهدافكم في التخسيس!
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If you’re a busy dude over 40, you need a different approach to burning fat and reviving your anabolic hormones to look good, feel good, and f... good as you age. That’s why I upload new videos every Monday, Wednesday, and Friday on this fitness channel to give you kettlebell beginner and advanced workout videos, including kettlebell fat loss routine, kettlebell training for strength, kettlebell HIIT workouts, etc. I will also share helpful tips and routines that you can do at home or in the gym using dumbbells, barbells, bands, body weight, and other strongman implements. These are designed to achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively WITHOUT experiencing aches and pains from inflammation and overtraining. Best of all, these workouts typically only take 10 minutes or less, so you can get fast & dramatic results that help you look good naked and perform like a BEAST...without dedicating your life to fitness. Follow my videos if you want to look good, feel good, and f... good in under 10 mins a day. Join the Kettlebell Warrior Brotherhood for FREE: ► https://marchmanstrength.com/join/ ~THE ROUTINE~ (a) Offset Clean (1-2-3-4-5 reps/side) (b) Offset Push Press (1-2-3-4-5 reps/side) (c) Offset Row (1-2-3-4-5 reps/side) [Perform 3 Rds. - Rest 2-3 min. b/w each] ***Weight Used: 71 lb. kettlebell*** Want to look good naked? Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below: ► https://sixminutefatloss.com/sc/ Want to see what I’m up to? Follow Coach MANdler on Instagram: ► https://www.instagram.com/coachmandler/ Want fresh kettlebell workout videos all week long? Subscribe to the channel: ► https://www.youtube.com/c/GoEliteSC?sub_confirmation=1 Want a 10% Discount On The Same Kettlebells I Use? Head to the link below and type in "Marchman10" at checkout: ► https://kettlebellkings.com/?afmc=ji Be about it, Coach MANdler (Chandler Marchman) #kettlebell #fitnesschannel #kettlebellworkoutvideos #kettlebellroutines #kettlebellfatlossroutine

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The combined use of sodium-glucose transport protein 2 (SGLT2) inhibitors and glucagon-like peptide-1 (GLP-1) receptor agonists may offer notable benefits for optimizing cardiovascular and renal outcomes in patients with diabetes, according to recent research. A collaborative meta-analysis of 12 trials from the SGLT2 Inhibitor Meta-Analysis Cardio-Renal Trialists’ Consortium (SMART-C) revealed consistent positive impacts on major adverse cardiovascular events, hospitalization for heart failure or cardiovascular death, chronic kidney disease progression, and the occurrence of adverse events with the combined use of SGLT2 inhibitors and GLP-1 receptor agonists. “That information probably provides the strongest and clearest evidence yet that these drugs have independent and additive effects, and should be used in combination to further optimize cardiorenal prognosis,” Brendon Neuen, MBBS, PhD, said to HCPLive. #Diabetes #ChronicKidneyDisease #HeartFailure #Cardiology #Nephrology https://www.hcplive.com/view/brendon-neuen-mbbs-phd-optimizing-cardiorenal-prognosis--glp-1-sglt2-combination https://www.hcplive.com/view/sglt2-inhibitor-glp-1-ra-combination-improves-cardiovascular-kidney-outcomes-diabetes
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