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It seems like almost everyone is taking GLP-1 medications these days to lose weight. Now a couple years after they’ve been used for this purpose, what do we know? How do we interpret all the headlines about them? Despite how the news makes it sound and what your doctor may have told you, you have options! Tune in to understand more about GLP-1 medications, what Jenn does as a health coach for her clients who are taking them, and how you can naturally support your own GLP-1, empowering you with knowledge and control over your health. Welcome to Salad with a Side of Fries! In today’s episode, Jenn dives into the impact of GLP-1 medications on metabolic health. She begins by explaining what GLP-1 is and addresses some of the controversy surrounding celebrities who don’t admit to using it for their weight loss. Jenn also uncovers how the secondary benefits of GLP-1 often mislead the public and explores its short term side effects and potential long lasting impacts. She discusses the concept of fat cells having memory, what people can do to support true metabolic health while taking these meds, and shares practical tips for naturally supporting your body’s own GLP-1 for long term metabolic health. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (00:00) Jenn talks about GLP-1 meds, metabolic health and weight loss (05:07) Defining GLP-1 and how it works in the body (12:05) How the public is misled by the secondary benefits of taking the medication and discussion of side effects (21:08) Being cautious and a discussion of the gut brain connection and malnutrition (26:50) Fat cells have memory, BMI as a metric, and an example of how the Healthy Vibe Tribe brought down blood sugar 70 points for a client (35:10) How to naturally support your GLP-1 and metabolic health (43:53) What about insulin KEY TAKEAWAYS: • GLP-1 medications are more openly discussed with more people openly admitting they’re taking them. This shift contrasts with the early days when celebrities falsely claimed weight loss was solely due to light exercise, misleading the public and creating unrealistic expectations for weight loss. • Jenn criticizes the Super Bowl ad from Hers, which she believes "weaponized diet culture" to promote its version of a GLP-1 medication. She expresses frustration with how marketing continues to exploit societal insecurities around weight, comparing it to the more positive and empowering approaches taken by brands like Dove. • While GLP-1 medications can be life-transforming in the short term—reducing weight and alleviating joint pain—there are concerns about their long-term impact. Issues like bone density loss, muscle deterioration, and potential joint problems down the line should be considered. This highlights the importance of being proactive and responsible for your long-term health • While taking the medications may seem like the “easy button,” there are other considerations to ensure true health, like the nutrition you provide your body when you do eat and the role supplementation can play. • There are nutrition and supplementation choices that can support the body’s own GLP-1 production. QUOTES: (04:55) “GLP stands for Glucagon Like Peptide. Glucagon Like Peptide 1 comes from the large bowel, or the colon. It stimulates insulin secretion, suppresses glucagon, supporting blood sugar regulation.” Jenn Trepeck (17:21) “Protein and fiber at every meal makes removing fat, no big deal.” Jenn Trepeck (34:54) “Sometimes while we think this is the easy button, it requires an even more significant commitment to protein, fiber, quality fat, strength training, and a multivitamin to get your micronutrients.” Jenn Trepeck. (40:23) “When we start to understand low glycemic impact nutrition, we're focusing on nutrient dense foods and less processed foods.” Jenn Trepeck (42:35) “ Exercise, sleep, water, food. Those are your responsibilities. ” Jenn Trepeck RESOURCES: Jenn’s GLP-1 Support Supplements (https://www.shop.com/mylists/6778846?credituser=C4746898) Become A Member of Salad with a Side of Fries (https://glow.fm/saladwithasideoffries/) Jenn’s Free Menu Plan (https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?refEmail=0F13173F000B000F0F22031C0319140B02140C1F0F65061600) A Salad With a Side of Fries (https://asaladwithasideoffries.com/) A Salad With A Side Of Fries Merch (https://asaladwithasideoffries.com/merch/) A Salad With a Side of Fries Instagram (https://www.instagram.com/saladwithasideoffriespod/?hl=en) Nutrition Nugget: Ozempic (https://open.spotify.com/episode/0Rkbd3RIqsBe4wzJ9EV4HK?si=Waewjea9RPOd21v-0...
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Are you unable to achieve your weight loss targets while on a keto diet? Have you reached a point where no matter how much you try, those last few pounds seem to be stuck? Feeling like you are doing everything right and still not seeing any results can be devastating. That’s why 2nd Life Keto ACV Gummies are here. These gummies are made specifically for people on a keto diet and they give them a leg up so that they may finally see the results of their hard work.
Why 2nd Life Keto ACV Gummies?
Sometimes, when trying to lose weight on a keto diet, the body requires an additional push. Such is when 2nd Life Keto ACV Gummies become handy. They contain pure natural ingredients proven to support weight loss in people using Ketosis diets. The unique combination of apple cider vinegar, BHB, and other potent substances found in these gummies helps in burning fat, raising energy levels as well as taming hunger while staying with ketosis.
The key ingredient in 2nd Life Keto ACV Gummies is apple cider vinegar. Apple cider vinegar has been used for centuries due to its numerous health benefits among them aiding in weight loss. Scientific research has revealed that it could help regulate blood sugar levels, reduce cravings and increase metabolism rate. By putting apple cider vinegar into these gummies, 2nd Life was able to create a powerful formula that ensures quicker achievement of one’s objectives regarding losing weight.
Apart from apple cider vinegar, BHB or beta-hydroxybutyrate is also present in 2nd Life Keto ACV Gummies. BHB is released by your body during ketosis since it acts as an agent capable of converting fat into fuel sources for your body. By taking extra doses of this compound, then your system will remain longer on ketosis hence burn more fats than before but still get tired once daylight knocks off at the horizon. One can achieve more weight loss and improved keto diet results.
How to Use 2nd Life Keto ACV Gummies
To experience all the benefits of 2nd Life Keto ACV Gummies, you have to take two gummies per day. Before swallowing your chewy treats, make sure that you thoroughly masticate them in your mouth as well as take a lot of water throughout the day. For perfect results it is recommended one takes the gummies consistently and combines with proper nutrition and regular workouts. Thus, by incorporating 2nd Life Keto ACV Gummies into your daily routine, this might be a turnaround point for your keto diet and a realization of what you had been working on.
Overall, these are powerful natural tools for supporting keto diets and helping people lose pounds. Such gummy bears contain a special mixture of apple cider vinegar, BHB, and some other natural components that help in burning fats, increasing energy levels or reducing hunger pangs. By incorporating 2nd Life Keto ACV Gummies into your daily routine, this might be a turnaround point for your keto diet and an accomplishment of what you had been laboring towards over time.
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Q: Are there any side effects associated with taking 2nd Life Keto ACV Gummies?
A: 2nd Life Keto ACV Gummies are made from natural components and, as a rule, pose no risk to most users. However, it is always advisable to consult your doctor before starting any new supplement.
Q: How long will it take for results to be seen with 2nd Life Keto ACV Gummies?
A: It may vary but a lot of people start seeing results within few weeks of using them consistently. Therefore, it is recommended that you follow the instructions on the label, combine them with good eating habits and regular exercise and drink fluids throughout the day.
Q: Can I use 2nd Life Keto ACV Gummies if I am not on a keto diet?
A: Though specifically designed for those taking keto diets, they can also be helpful for individuals who are not. The ingredients in gummy form have been proven to lead to weight loss and promote general well-being irrespective of dietary intake.
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Are you struggling to lose weight and looking for a natural solution to help you on your journey? BioPure Keto Gummies may be the answer you’ve been searching for. These gummies are designed to support your weight loss goals by helping your body enter ketosis faster and stay in that fat-burning state longer. But are they really effective? In this article, we’ll explore BioPure Keto Gummies reviews from real customers to give you insight into the efficacy of these products.
Customer Insights on BioPure Keto Gummies
Many customers have reported positive experiences with BioPure Keto Gummies, noting that they have helped them reach their weight loss goals faster than diet and exercise alone. One customer, Sarah, shared her experience using BioPure Keto Gummies for a month and saw a significant reduction in her waistline. She mentioned that the gummies helped suppress her appetite, making it easier for her to stick to her ketogenic diet.
Another customer, Mike, praised BioPure Keto Gummies for giving him a much-needed energy boost throughout the day. He noted that he no longer experienced the mid-afternoon slump that used to sabotage his weight loss efforts. With the added energy from the gummies, Mike was able to exercise more regularly and stay motivated on his weight loss journey.
Some customers also mentioned that BioPure Keto Gummies helped improve their mental clarity and focus. Emily, a busy working mom, found that taking the gummies helped her stay sharp and focused at work, even during stressful days. She also noticed a decrease in brain fog and overall improved cognitive function since starting the gummies.
Common Questions About BioPure Keto Gummies
1. How do BioPure Keto Gummies work?
BioPure Keto Gummies work by providing your body with exogenous ketones, which help shift your metabolism into ketosis – a state where your body burns fat for fuel instead of carbohydrates. This can help accelerate weight loss and boost energy levels.
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2. Are there any side effects of taking BioPure Keto Gummies?
While BioPure Keto Gummies are generally safe for most people, some may experience minor side effects like digestive discomfort or headaches during the initial stages of ketosis. It’s essential to consult with a healthcare professional before starting any new supplement regimen.
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Are you looking for a delicious and convenient way to support your weight loss journey on the keto diet? Look no further than 6 Pack Keto Gummies! These tasty gummies are specially formulated to help you achieve your weight loss goals while satisfying your cravings for something sweet. With a blend of natural ingredients, these gummies are a guilt-free treat that can support your body’s fat-burning processes. Read on to learn more about how 6 Pack Keto Gummies can be your companion in weight loss.
The Benefits of 6 Pack Keto Gummies
When it comes to weight loss on the keto diet, staying on track can be challenging. With 6 Pack Keto Gummies, you can enjoy a delicious treat that also supports your body’s fat-burning processes. These gummies are packed with natural ingredients like exogenous ketones, green tea extract, and garcinia cambogia, all of which can help boost your metabolism and curb your appetite. Plus, they’re easy to take on the go, making them a convenient option for when you need a quick snack to keep you satisfied between meals.
How 6 Pack Keto Gummies Work
6 Pack Keto Gummies work by providing your body with the nutrients it needs to support ketosis, the state in which your body burns fat for fuel instead of carbohydrates. The exogenous ketones in these gummies can help jumpstart ketosis and keep you in that fat-burning mode, leading to more efficient weight loss. Additionally, the green tea extract in these gummies can help boost your metabolism, while garcinia cambogia can help suppress your appetite, making it easier to stick to your keto diet plan.
Why Choose 6 Pack Keto Gummies
There are plenty of weight loss supplements on the market, so why choose 6 Pack Keto Gummies? These gummies offer a convenient and tasty way to support your weight loss goals on the keto diet. Instead of having to swallow pills or mix powders into your drinks, you can simply enjoy a few delicious gummies each day. Plus, with their natural ingredients and great taste, you’ll look forward to taking them as part of your daily routine.
Customer Reviews of 6 Pack Keto Gummies
Customers who have tried 6 Pack Keto Gummies have been thrilled with the results. Many have reported that these gummies have helped them stay on track with their weight loss goals, even when faced with cravings for unhealthy snacks. Others have commented on the great taste of these gummies, making them a satisfying treat that they actually look forward to. If you’re looking for a delicious and effective way to support your weight loss journey, give 6 Pack Keto Gummies a try!
Tips for Using 6 Pack Keto Gummies
For best results, it’s recommended to take 6 Pack Keto Gummies consistently as part of your daily routine. Be sure to follow the instructions on the packaging for the recommended dosage, and consider incorporating these gummies into your morning or afternoon routine for a boost of energy and appetite control. Remember to stay hydrated and eat a balanced diet while using these gummies to maximize their benefits and support your overall health and wellness goals.
6 Pack Keto Gummies are a delicious and convenient way to support your weight loss journey on the keto diet. With a blend of natural ingredients, these gummies can help boost your metabolism, curb your appetite, and keep you in ketosis for more efficient fat burning. Whether you’re looking for a tasty treat to satisfy your sweet tooth or a convenient supplement to take on the go, 6 Pack Keto Gummies are the perfect companion in your weight loss efforts.
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