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Can't Lose Weight? Here are the Top 10 fat burning foods and the science behind why they work. ♥️ 👀 Next: Top 10 Best Fiber "Supplements" To Eat Now! https://youtu.be/cfolOLULke0 ♥️ Fill in nutritional gaps! Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ ♥️ Shape Our Content: Tell Us What You Want! https://bit.ly/ShapeOurContent Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Introduction 00:37 Capsaicin 01:42 Types of Fat 05:59 Hypothermia 07:59 Sepsis 12:16 Activating Brown Fat 12:37 Pain Modulation 13:37 Black Cumin 14:47 Fatty liver 16:05 Ginger 17:48 Common colds 19:47 Mulberries 21:32 Coffee 23:48 Caffeine 25:28 Grape Seed Extract 27:12 Blueberries 28:59 Raspberries 29:34 Blackberries 29:54 Produce Wash Solution 30:17 Peppermint LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). CONTACT INFO: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Phone Number: 909-807-4500 Thank you for your interest! We’re excited to connect with you regarding collaboration opportunities or speaking engagements with Dr. Liu, who is also known as the healthyimmunedoc on Youtube, Instagram, Facebook, and TikTok. Please leave a message with specific details about your inquiry, including any relevant dates, locations, topics, social media handles, websites and partners involved. Our team will review your request and get back to you as soon as possible. With the high number of inquiries, our response time may be a little longer than usual. We appreciate your patience. Note: We’re unable to respond to personal messages or personal medical inquiries. Please DO NOT leave a message for medical appointments, refills or any personal healthcare information or inquires.

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Your weighing scales are lying to you by saying you're up by 4 lbs on Monday morning even though you just spent 2 weeks losing 3 lbs. You feel just about ready to quit, and this is why. Weight gain and fat gain are not the same. Let's say you took my advice and had a few meals out or in. The pizza you consumed that’s high in carbs – will increase water weight. The Chinese takeaway you had that was high in salt, again, water weight. If you get straight back to your plan, he scales will go back to normal around Wednesday or Thursday. You don’t have to starve yourself or do anything crazy to speed this up, just go straight back to normal. Maybe just stop weighing yourself on Mondays. If you're ready to lose fat and keep it off, consider dropping me a follow. #fatloss #losefat #weightloss

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✅ WATCH THE FREE VIDEO IN COMMENTS. ✅ ✅ WATCH THE FREE VIDEO IN COMMENTS. ✅ NATURAL MOUNJARO RECIPE - MOUNJARO WEIGHT LOSS TRICK - NATURAL MOUNJARO 4 INGREDIENTS - MOUNJARO Natural Mounjaro: a comprehensive review In the search for effective solutions for weight loss, "Natural Mounjaro" has emerged as a notable alternative to pharmaceutical options. This review delves into its composition, benefits and considerations for those seeking a natural approach to weight management. Understanding Natural Mounjaro Natural Mounjaro is a natural weight loss recipe inspired by the pharmaceutical drug Mounjaro (tirzepatide), which is mainly used to treat weight loss. The natural counterpart aims to replicate these benefits using plant-based ingredients, notably maqui berry. Key ingredient: Maqui Berry Maqui berry (Aristotelia chilensis), native to South America, is known for its rich antioxidant profile and potential health benefits: Antioxidant properties: Maqui berries are full of antioxidants, which can help in slimming naturally. Considerations and safety Before incorporating supplements of Mounjaro or natural maqui into your regimen, consider the following: Doctor’s Consultation: It is essential to discuss with a health care professional, especially if you have underlying health conditions or are on medication. Considerations and safety Quality of Natural Mounjaro: The Mounjaro recipe is completely efficient for weight loss, using only 4 ingredients that facilitate fat absorption in the body. Conclusion Natural Mounjaro, with the natural ingredient maqui berry, presents a natural alternative for those looking for weight management solutions. Go to the link in the comments and watch the video of the complete recipe. #naturalmounjaro #naturalmounjarorecipe #naturalmounjaroweightloss SHARE THIS VIDEO: https://youtu.be/a8V4IdR4GzA IMPORTANT MOMENTS: 0:00 Natural Mounjaro 0:19 Natural Mounjaro Weight Loss 0:43 Natural Mounjaro Ingredients 0:59 Natural Mounjaro Recipe 1:15 Natural Mounjaro Step By Step 1:21 Natural Mounjaro Burn Fat 1:34 Natural Mounjaro Official Website EXTRA TAGS: Natural Mounjaro,6 Second Natural Mounjaro,Natural Mounjaro Recipe,7 second Natural Mounjaro,morning Natural Mounjaro,weight loss Natural Mounjaro,Natural Mounjaro Works,the Natural Mounjaro for weight loss,special Natural Mounjaro to lose weight,what's the Natural Mounjaro for weight loss,Natural Mounjaro ingredients,Natural Mounjaro ritual,Natural Mounjaro step by step,Natural Mounjaro weight loss, Natural Mounjaro burn fat NATURAL MOUNJARO RECIPE - MOUNJARO WEIGHT LOSS TRICK - NATURAL MOUNJARO 4 INGREDIENTS - MOUNJARO NATURAL MOUNJARO RECIPE - MOUNJARO WEIGHT LOSS TRICK - NATURAL MOUNJARO 4 INGREDIENTS - MOUNJARO NATURAL MOUNJARO RECIPE - MOUNJARO WEIGHT LOSS TRICK - NATURAL MOUNJARO 4 INGREDIENTS - MOUNJARO

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Loss 10kg's in 10 Days with Keto Diet | Rapid weightloss with Keto Diet In this video you will know all about keto diet. What is keto diet? how its work? is keto diet is healthy or not? How do we use keto diet? And i briefly explained about keto Diet plan. So if you are interestedto know about world most famous keto diet do watch this video and understand about ketogenic diet. In this video i shared my review on keto diet either its good or bad. As we all know keto diet is based on fat diet and we have to shift our body mechanism and take low amount of Carbs and high amount of fats that will help you to burn your body fat and give u best results in few days but on other side it gives you many sideeffects as well,so inorder to know all the facts about keto diet do watch the video full:) weight loss diet plan for women High volume keto what i eat in a day to lose weight Medium volume what is keto diet for weight loss Medium volume keto diet for beginners weight loss keto diet recipes for weight loss keto diet plan for weight loss indian veg keto diet plan for weight loss best keto foods for fast weight loss diet plan to lose weight fast for women keto meal prep for the week weight loss keto diet weight loss transformation how to lose weight on keto diet fast weight loss diet plan for women at home body fitness diet plan for weight loss keto diet for fat loss and muscle gain how much weight can you lose on keto weight loss simple diet plan for weightloss weight Ioss full day diet plan for Women weight loss exercise and diet plan at home diet plan to lose weight fast belly fat full day simple diet plan for weight loss diet plan with exercise to lose weight keto diet for beginners meal plan keto what i eat in a day to lose weight keto meal planning for the week keto diet what i eat in a day low carb weight loss diet plan weight loss diet plan for women day in the life of keto diet keto diet for fast weight loss keto diet recipes for weight loss what is keto diet for weight loss low carb keto diet for beginners keto diet plan for weight loss indian keto diet for beginners weight loss keto diet for muscle building keto diet plan for weight gain simple low carb diet meal plan dr berg's healthy keto diet plan full day keto diet plan indian veg keto diet plan for weight loss keto foods for fast weight loss keto meal prep for the week weight loss low carb diet whati eat in a day how to lose weight fast exercise to lose weight fast at home intermittent fasting weight loss diet cepat turun 10 kg dalam 1 minggu diet plan diet plan to lose weight fast intermittent fasting weight loss diet food for weight loss best diet for weight loss belly fat loss diet best exercise for weight loss diat foods for weight loss dieting foods for weight loss egg diet for weight loss fastest way to lose weight fasting healthy diet plan for weight loss intermediate fasting omad diet one meal a day belly fat loss diet best exercise for weight loss diat foods for weight loss dieting foods for weight loss egg diet for weight loss fastest way to lose weight fasting healthy diet plan for weight loss intermediate fasting omad diet one meal a day Chapters: 0:00 Introduction 1:50 Intro to keto diet 2:53 What is keto diet?? 3:34 Mechanism of keto diet 4:40 Fatloss with keto diet 5:36 Keto Breakfast 7:01 Keto lunch options 8:15 Evening Snack 8:47 Dinner options 10:41 Keto diet Drawbacks 13:09 keto diet is healthy or not 14:50 Outro

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Ready to burn fat fast with no equipment? Join me in this 10-minute full body fat burn workout – perfect for home, no gym needed! This video is not just a workout – it's a part of my real fitness journey. I’ve included before-after proof photos and video clips to show how far I’ve come and how you can do it too! Whether you're just starting or getting back on track, this routine will push you, motivate you, and help you torch calories in just 10 minutes. Let’s sweat together and transform your body – one day at a time! Don’t forget to like, comment & subscribe for more real-time transformation workouts! #FatBurnWorkout #10MinuteWorkout #NoEquipmentWorkout #HomeWorkout #BodyTransformation #WeightLossJourney #FitnessMotivation #WorkoutAtHome #BeforeAfterFitness #FullBodyWorkout #BurnCaloriesFast #QuickWorkout #FitnessChallenge #FatLossJourney #GetFitFromHome

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How to Stay ZIDDI and Crush Your Weight Loss Goals | Fat Loss Fast |Indian Weight Loss Diet by Richa Trupti started her journey at 92 kgs. Today, she weighs 64 kgs — a powerful 28 kg transformation! 🔥 She followed the ZIDDI Weight Loss Lifestyle – where mindset, discipline, and real food changed her life forever. 🥗 No carbs. No sugar. No cheat meals. ✅ She ate high-fat, high-protein Indian meals every day ❌ She gave up roti, rice, fruits & snacks 💥 And most importantly, she mastered her cravings with a powerful mental shift! If you’re also ZIDDI like Trupti and ready to transform your body, skin, and health – 🔥 Join the 50-Day ZIDDI Weight Loss Challenge today! ✅ Lose up to 20 kg in just 50 days ✅ Glow like never before – clear skin, sharp features, and boundless energy! 📲 Download the Indian Weight Loss Diet App to get started now 📞 Or WhatsApp us: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossTransformation #WeightLossJourney #ZiddiWeightLoss #IndianWeightLossDiet #LoseWeightFast #FatToFit #BodyTransformation #HighFatDiet #NoCarbDiet #WeightLossChallenge #WeightBeforeAndAfter #WeightLossTips #HealthyWeightLoss #TransformationStory #Lose28Kg #FitnessJourney #NoCheatDays #MindsetShift #ZiddiChallenge #IWLD