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Glucagon-like peptide-1 (GLP-1) is one of our hormones, and it signals nutritional abundance to our brain, reducing our appetite. How are these new GLP-1-mimicking drugs like the Pill? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/glp-1-weight-loss-drugs-like-ozempic-semaglutide-how-do-they-work-are-they-effective and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/glp-1-weight-loss-drugs-like-ozempic-semaglutide-how-do-they-work-are-they-effective. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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#nidayasir #morningshow #showbiznews #ytshort #viral #foryou #trending #youtubeshorts #shortsfeed #shortvideo 🤱 Mariyam Nafees gets real about her post-pregnancy journey on Good Morning Pakistan! She opens up about not rushing to lose weight after giving birth to her adorable baby boy, Eesa 👶. 🎥 In this heartfelt interview with Nida Yasir, Mariyam shares: ✨ Her experience giving birth in the UK 🇬🇧 ✨ Why she’s focusing on healing and mental peace ✨ How she’s enjoying being a foodie 🍲 instead of worrying about body image ✨ Her self-care routine with panjeeri, salajeet, and supplements 🌿 👨‍👩‍👦 Plus, meet little Eesa for the first time — peaceful, cute, and camera-ready! 🍼📸 🔔 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more celebrity mom stories! #MariyamNafees #PostPregnancyJourney #MomLife #GoodMorningPakistan #CelebrityInterview #Eesa #AmaanAhmed #PakistaniDrama #MariyamNafees #PostPregnancy #MomLife #GoodMorningPakistan #CelebrityMoms #PakistaniCelebrities #MotherhoodJourney #NewMom #AmaanAhmed #BabyEesa #PakistaniDramaActress #BodyPositivity #RealTalk #NidaYasirShow #HealingAfterBirth

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You CANT have more than 1200 cals if u wanna lose fat 🤷‍♀️ …..girl that’s so two-thousand-and-LATE !!!🤦‍♀️ just bc jessica simpson ate a can of tuna and an apple a day in 2001 doesn’t mean you should (plz dont) Sure, 1200 MAY be the right deficit for you … but it’s not a hard rule. The cals you need depends on your: - weight - height - age - activity level - etc If ur under eating, you’re likely not recovering well, ur workouts feel horrible, ur cranky, ur tired, and I promise it’s not going to get you the big ole’ juicy booty ur lookign for either. Remember: TONED = building muscle, then losing fat to reveal said muscle. If ur not eating enough … u will forever be in the “skinny-fat” loop of doom wondering why you’re “doing everything right” but still not looking the way you want to. Plz take everything you see on the internet with a grain of salt. Even this! If u like this kind of myth-busting content, I’ll be busting a new myth every Friday. And you can catch the longer version in more detail on my YouTube 💖 (Youtube.com/CoachSamantha) NOW GO EAT!!!!

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