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Week 23 on Zepbound and I officially hit the 25-pound loss milestone! 💥 This week, I share a realistic day in my life including: 🛒 Grocery hauls from Costco, Trader Joe’s, and Publix 👖 Fitting into the next size down — and doing a fun try-on at Target 🏃‍♀️ How exercise and small food swaps helped me break through 🥗 My tuna salad recipe that’s been on repeat this week! This is a chill, honest look at what living life on GLP-1 meds like Zepbound & Wegovy can really look like. 🎉 Let’s celebrate together! Share one win you’re proud of this week — big or small — I want to hear it! 👇✨— drop a comment below! 💬 📌 Subscribe to follow my weekly progress, product finds, food ideas, and all the highs & lows of GLP-1 life. #Zepbound #GLP1 #WeightLossJourney #Ozempic #Mounjaro #Wegovy #GLP1Journey #GLP1Community #ZepboundResults #GLP1Vlog #ZepboundUpdate #GLP1WeightLoss #HealthyWeightLoss #WeeklyWeighIn #GLP1Support

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Unlock expert insights into fitness, aging, and sustainable health strategies. In this episode, we explore testosterone therapy, muscle maintenance, and the impact of GLP-1 medications on weight loss. Learn how to maintain muscle while using semaglutide, manage food cravings, and adjust workouts for joint health and longevity. Discover why joint-friendly training is crucial for aging individuals and how to prevent muscle loss through proper protein intake and resistance training. We also discuss the importance of rest periods, individualized workout adjustments, and strategies for sustainable fat loss, especially for those struggling with yo-yo dieting. Whether you're looking to optimize your fitness routine, understand the nuances of testosterone replacement therapy, or find realistic weight loss solutions, this deep dive provides practical advice for long-term success.

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Like comment & subscribe & stay tuned for more updates on my glp1 / weightloss journey 💗 0:00-1:18- intro 1:19- 4:45- side effects 4:46-5:46- diet 5:47-5:59 - how much weight I loss 6:00- 7:07- pros/benefits of mounjaro 7:08- 7:56- goal for month two 7:57- 9:02- drinking on mounjaro 9:03-9:58- started back going to the gym 9:59- 10:24- outro #glp1 #weightloss #mounjarojourney IG: naifitbrand email: [email protected] for business inquiries purchase workout apparel at https://naifitbrand.com

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Siemens Energy India is demerging from Siemens Ltd., aiming to unlock value and streamline operations. This follows a global restructuring and could influence similar moves by other MNCs. Meanwhile, Eli Lilly's weight-loss drug Mounjaro receives FDA approval, potentially impacting the obesity treatment market. Trump-era tariffs on European goods like wine and cheese continue to strain transatlantic trade, with no immediate relief in sight. Lastly, dating apps like Tinder and Bumble face new UK regulations affecting age verification and safety features. Separately, OpenAI's GPT-4 is assisting Studio Ghibli in animation, showcasing AI's growing role in creative industries.

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