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This is an update video on my 18th week taking the glp 1 medication Mounjaro for weight loss. My starting weight was 168 lbs, bmi 28 and my height is 5' 4 inches and I'm 47 years old. 0:00 Introduction 0:54 Exercise 5:30 Food, tracking calories 5:44 Appetite suppression 6:10 weighing 1 day early 7:23 Eating out and cake 9:38 Side effects - thirsty / bloating 11:42 How I'm feeling 12:27 Weight loss update 12:59 Milestone reached 16:44 Before and after weight loss picture 17:04 Measurements #mounjaro #mounjarouk #weightlossinjections

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