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WHAT I EAT IN A DAY FOR WEIGHT LOSS // MOUNJARO UPDATE HI THERE! Today I’m sharing with you all what I’ve been eating to lose weight! I’ve been on this journey now for 3 months and I’m slowly learning better nutrition and how to fuel my body. If you like this type of video, please leave me a comment or subscribe! XOXO Brittany Let’s connect! Instagram: @brittanyrose_31 Main Channel: Email: [email protected] #weightloss #weightlossjourney #whatieatinaday #whatieattoloseweight #mounjaro #weightlosstips #weightlosstransformation #howtoloseweight
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Has anyone ever told you that eating at night will cause you to gain weight? Is this true? Is it a myth? Watch today's Skinny Myth with Shawna and get the real answer! More at http://www.skinnymyths.com
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Get ready for this intense cardio blast routine! This fat-burning workout is the perfect home workout for anyone looking to tone-up, sweat it out, and boost endurance. This is a no-equipment routine so everyone can try it out even when you're on the go. With a mix of intense exercises like the crowd favorite Burpees and Split Jumps, alongside with stability-focused moves like Slow Mountain Climbers and Body Rotations, this session keeps you moving nonstop! And you will feel the burn! This routine ensures that every muscle group in your body gets activated, keeping your calorie burn high even after your session ends. Of course, rest time is included. I want you to push through until the end of the session. So do you have what it takes to conquer this routine? Let's get it on and keep on staying consistent with our fitness goals! This routine is all about us building strength and seeing real results that all of us will enjoy. Get ready to sweat it out, burn fat, and transform our journey to the next level. Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:09 Knee Drive 00:34 Rest 00:50 Jumping Jacks 01:14 Rest 01:32 Burpee Side Taps 02:43 Rest 03:01 Overhead Reach 03:28 Rest 03:46 Running In Place 04:08 Rest 04:26 Slow Mountain Climber 04:56 Rest 05:14 Lateral Taps 05:39 Rest 05:57 Split Jumps 06:21 Rest 06:39 Walk Downs 08:41 Rest 08:59 Body Extensions 09:29 Rest 09:47 Step Back Jacks 10:13 Rest 10:31 Side Lunge Windmill 11:01 Rest 11:19 Body Rotations 11:55 Rest 12:17 Knee Drive 12:42 Rest 12:58 Jumping Jacks 13:22 Rest 13:40 Burpee Side Taps 14:51 Rest 15:09 Overhead Reach 15:36 Rest 15:54 Running In Place 16:16 Rest 16:34 Slow Mountain Climber 17:04 Rest 17:22 Lateral Taps 17:47 Rest 18:05 Split Jumps 18:29 Rest 18:47 Walk Downs 20:49 Rest 21:07 Body Extensions 21:37 Rest 21:55 Step Back Jacks 22:21 Rest 22:39 Side Lunge Windmill 23:09 Rest 23:27 Body Rotations
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WHO set to back use of weight loss drugs for adults globally #breakingnews #who #weightloss The World Health Organization plans to officially back the use of weight-loss drugs to treat obesity in adults for the first time, a memo reviewed by Reuters on Thursday shows, marking a shift in its approach to treating the global health problem. Connect With news.com.au Online ► [https://www.news.com.au] https://bit.ly/3WC8hOP ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Follow Us: Facebook ► [https://www.facebook.com/news.com.au/] Instagram ► [https://www.instagram.com/newscomauhq/?hl=en] Podcast ► [https://newscomau.org/FromTheNewsroom] TikTok ► [@news.com.au] Twitter ► [https://twitter.com/newscomauHQ] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Subscribe To Our YouTube Channel For The Very Latest News From Australia And Around The World: ► [https://www.youtube.com/@newscomauhq] ► [https://www.youtube.com/@newscomauhq/shorts] ► [https://www.youtube.com/@newscomauhq/videos] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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“Drop 20 pounds in two weeks,” “Get the perfect six-pack and muscle definition,” “Eat all you want but still lose weight!” “Take these supplements for optimal health.” These days, celebrities, professional athletes, “health” coaches, and influencers make fortunes and garner millions of followers and likes touting unorthodox – and often dangerous -- diets and health practices to achieve society’s ideas of perfection and/or optimal wellness, and some people follow their idols and trends blindly. Meet John, who promotes the benefits of a raw animal product diet to his Instagram followers. Then, Jules not only follows a high-fruitarian raw vegan diet – but also feeds it to her 3-year-old daughter. Next, meet two women who were influenced to jump on one of the most popular new diet trends: taking the diabetes medication Ozempic for weight loss. However, both landed in the hospital. And, Cameron, a young woman looking to lose weight fast who was influenced by social media to try the Keto diet to quench her sugar cravings, wound up in the E.R. Plus, a woman says her online bodybuilding coach suggested an autoimmune paleo diet which caused her to lose hair, have frequent injuries and also landed her in the hospital. Dr. David Nazarian and nutritionist Desiree Nazarian discuss extreme diets and health risks. (21096) Dr. Phil tells compelling stories about real people. The Dr. Phil Show is an American daytime talk show and TV series with host and personality Dr. Phil McGraw, who offers advice from his experience as a psychologist. The show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show's platform to make psychology accessible to the general public by addressing important personal and social issues. Here on the Dr. Phil YouTube channel, you will find the best moments, highlights, and segments from the TV show. We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don't miss a single one. Full episodes of the Dr. Phil Show premiere every weekday on CBS, with a new season premiering every fall in 2021, 2022, and 2023. Each full episode contains an interview or multiple interviews with doctors, teens, families, parents, kids, and more. The executive producers are Phil McGraw and showrunner Oprah Winfrey of OWN. Dr. Phil is the top-rated daytime talk show attracting millions of viewers every day alongside other talk shows, including The Ellen Show with Ellen DeGeneres, The Dr. Oz Show, The Kelly Clarkson Show, and The Steve Wilkos Show. Dr. Phil makes regular appearances on The Tonight Show Starring Jimmy Fallon, Jimmy Kimmel Live, and The Late Late Show with James Corden. Dr. Phil has also done crossovers with 90 Day Fiancé, Inside Edition, and Marrying Millions. #diet #weightloss #health Check your local listings for ALL-NEW Dr. Phil episodes! https://drphil.com Facebook: https://facebook.com/drphilshow Instagram: https://instagram.com/drphil/ TikTok: https://tiktok.com/@drphil Twitter: https://twitter.com/drphil Do you want to be on the show? https://bit.ly/BeOnDrPhilShow
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This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Get MORE belly fat burning, ab workouts here: https://bbfit.vhx.tv/browse 👙💕 MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/ MOBILE APP: iPhone: https://apps.apple.com/us/app/id1500794429 Android:https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US INSTAGRAM Me: https://www.instagram.com/baileybrwn/?hl=en ALIGN: https://www.instagram.com/bbfit.app/?hl=en TIKTOK: https://www.tiktok.com/@baileybrwn?lang=en Hope you guys love this workout! If you want to take your results to the next level and access the workouts I do, as well as fitness challenges, meal plans and a workout calendar so you can reach your goals check out BBFIT my online studio here: https://bbfit.vhx.tv/browse 👙💕 What 5 minute workout do you want to see next? Love, Bails xx
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