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Dr. Andreas Eenfeldt is a Swedish medical doctor based in Karlstad who specialises in family medicine. He is primarily interested in how food and lifestyle can improve a patient's health and reduce their medication needs. In 2007, Dr. Eenfeldt started the blog “Kostdoktorn” – a Swedish word that means “Diet Doctor”. The goal was to make it simple for anyone to learn about low carb, high fat nutrition and discuss their results. It rapidly became the most popular health blog in Sweden and one of the most popular blogs in all categories. In the spring of 2011 the English version of the Diet Doctor blog was launched. It was not immediately popular and for several years it mostly contained translated articles from the Swedish site. Slowly, things started to gather momentum. Income from book sales and frequent lecturing allowed Dr. Eenfeldt to gather a small team of co-workers and the website began to grow in popularity worldwide. DietDoctor.com now has several million visits per month and still receives no money from industry, offers no products for sale and contains no ads. It is funded entirely by paid subscribers with the goal of spreading the word about outdated nutritional information and to push for a food revolution.

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10 Real Fat Loss Habits That Work After 40 (No Gimmicks, No Diets) || Emma Voysey If you’ve hit midlife and feel like fat loss has become an unsolvable mystery—this video is for you. I’m Emma—health coach, lifelong sugar addict turned metabolic detective—and I’m sharing 10 science-backed habits that actually work for sustainable weight loss after 40. Inside this video, you’ll discover:✅ Why grazing all day keeps you stuck in fat storage mode✅ The truth about protein (and why you’re probably not eating enough)✅ How to stay hydrated properly for fat burning✅ Why carbs aren’t evil but need strategic timing✅ The power of strength training for metabolism, hormones, and longevity✅ Smart swaps that keep cravings satisfied without derailing progress. No more calorie counting. No more trendy nonsense. Just real strategies for real people. Ready to reclaim your health, lose stubborn fat, and feel confident again? My Maximum Fat Loss Course: [emmavoyseyhealth.com/maxfatloss] Free Resources: [https://portal.emmavoyseyhealth.com/courses/offers/a776b785-b43f-427b-9c22-a5673dbeab2c ] Tell me in the comments—Which of these habits are you going to try this week? 💬 Drop a comment if this hit home — I’d love to hear your story. I use a brilliant app called Wispr Flow to dictate on my laptop and my phone at normal talking speed. It edits and types for me, saving me hours and hours every day on actual typing. If you'd like to try out Wispr Flow, please feel free to use my link which gets both of us a 15% discount; https://ref.wisprflow.ai/emma-voysey Want more health insights, exclusive tips, and personal updates straight to your inbox? Join my EmmaVoyseyHealth email community! You'll be the first to receive practical health strategies, inspiring stories, and special content I don't share anywhere else. To be added to my weekly email newsletter subscription list, please use this link: https://portal.emmavoyseyhealth.com/courses/offers/a776b785-b43f-427b-9c22-a5673dbeab2c Easy Keto Chocolate Coconut Fat Bombs 1 cup macadamia nut butter (blend macadamias in a high speed blender; it´s that simple) 1/2 cup coconut oil 2–3 tbsp unsweetened cocoa powder or cacao (optional for chocolate flavour) 1–2 tsp powdered Stevia or monk fruit sweetener (adjust to taste) or use a little raw honey or maple syrup. Optional; leave out if you don´t want sweetness. 1 tsp vanilla extract 1/2 tsp salt Gently warm the macadamia nut butter and coconut oil in a saucepan over low heat until melted and smooth. Remove from heat and whisk in the cocoa powder, sweetener, vanilla, and salt. Pour into silicone moulds or mini cupcake cases. Freeze for 1–2 hours until solid. Pop out and store in a container in the freezer—enjoy straight from frozen. Tip: You can sprinkle unsweetened shredded toasted coconut or crushed macadamias on top before freezing for a little crunch. 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoyed this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐. ============================================================== CONNECT WITH ME: 👉FACEBOOK:- / emmavoyseyhealth 👉INSTAGRAM: / June 2025: currently (and possibly, for ever!) hacked and I cannot regain access. Thanks Meta! No help at all. Don´t message me here.... 👉WEBSITE: https://emmavoyseyhealth.com ============================================================== 💊𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #fatlossafter40#weightlossover40#healthyhabits#nogimmicks#over40fitness#burnfatafter40 #midlifeweightloss#nodietweightloss#fatlosstips#realfatloss#metabolismboost#fitnessover40 #fatburninghabits#agegracefully#fitafterforty#emmavoysey Typical legal disclaimer (occupational hazard!): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form a doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. EmmaVoyseyHealth is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!

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How Can CBD Contribute to Weight Loss? It's important to understand that CBD isn't a magic oil that lets you eat whatever you want and not put on weight. Instead, it's a supplement that can help you to make certain lifestyle changes that are conducive to weight loss. It affects your body at a hormonal level without causing any distracting effects, making losing weight easier. CBD oil supports you weight loss efforts in three ways. Appetite Suppressant It's pretty well known that THC is an appetite stimulant. When using CBD oil for weight loss, it's crucial that you choose a low THC CBD oil. Unlike its psychoactive cousin, cannabidiol is thought to increase the sensitivity of the hypothalamus. This crucial part of our brain is responsible for maintaining homeostasis, which includes regulating hunger and stress levels. When your hypothalamus is sensitive, you're more in tune with hunger signals and the signals that tell you you're full. When people say CBD is an appetite suppressant, it's because of its affect on this region of the brain. Normalizes Insulin Levels You might have only ever heard on insulin in relation to people with diabetes, but it's actually crucial that everyone pays attention to this hormone. When insulin is high, your body finds it almost impossible to burn fat. Our bodies are very smart. Over thousands of years, we've adapted to become fat-storing machines. Prior to the industrial revolution and mass production, hunger was rife. Relative to how long humans have existed, we haven't had unlimited access to food for very long at all. In the modern era, this has two consequences: our bodies store a lot of fat and food cravings override our hormonal signals. Even if you've adapted your lifestyle to include plenty of exercise and a healthy diet, high insulin could be hindering your weight loss goals. CBD oil for weight loss works by reducing insulin, especially during a fasted state. When insulin levels are low, losing weight is markedly easier. Turns White Adipose Tissue Into Brown Adipose Tissue The role CBD oil plays in weight loss is further enhanced by the effect it has on CB1 and CB2 receptors. Scientists believe CB1 receptors are mainly in the brain, while CB2 receptors are located throughout the body. CBD seems to somewhat inhibit CB1 receptors, which helps reduce food intake and body weight. It stimulates CB2 receptors which limits inflammation and seems to be the main driving force between appetite reduction and CBD-related weight loss. CB receptors are also responsible for transforming white adipose tissue — or fat — into brown adipose tissue. White fat is adipose tissue in a stored state, whereas brown fat is ready for you to burn as energy. What Is Full-Spectrum CBD Oil? There are more than 200 compounds in hemp. CBD is just one of many plant-based supermolecules within it, and many of them can contribute to weight loss, too. Full-spectrum describes CBD oil includes all of its other terpenes and cannabinoids, including THC at a non-psychoactive level. Terpenes and Weight Loss Terpenes will never show up on a drug test or have a psychoactive impact on you. They're compounds that exist in plants, which have extraordinary health benefits for us. They often have multiple uses, so a terpene that's good for weight loss could also be excellent for joint pain and inflammation. Full-spectrum CBD oil tends to include the naturally occurring terpenes from the cannabis plant. Some of the best terpenes for weight loss include: Limonene You can find this terpene in the resin of flowers and citrus fruit rinds. Lemons, grapefruit and oranges are rich in limonene, but it's also found in the hemp plant. It's thought to naturally regulate weight and it contains several anti-inflammatory properties. Regular use of this terpene can positively impact the metabolism and even suppress appetite. Camphene As a mono-terpene, camphene is a little bit special. It has a piney, earthy scent and is believed to help prevent cardiovascular disease. It's also showed promising signs of lowering triglyceride levels. Additionally, it might even improve digestive function, which can further aid your weight loss efforts. As mentioned earlier, it's important to note that CBD oil for weight loss is ideal as a supplement to a healthy diet and regular exercise. While these cannabinoid and terpenes have incredible effects on the body, they can't fix a bad diet of lack of exercise. Humulene Most cannabis strains contain humulene. When it has to contend with THC, one of its biggest advantages is overshadowed — it's an appetite suppressant. If you have humulene as part of CBD oil, its weight loss prowess shines through. It's thought to decrease the occurrence of sugar cravings and help you to eat less.

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Dang it's hot here in Texas! my video did cut off at the end...I was pretty much done but it was abrupt. What I did not get to was that I think the shipped vial now only contains enough for one month of 20 unit shots instead of a three month supply.

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Since its appearance on Shark Tank, Bio Lyfe Keto Gummies have taken the weight loss world by storm. These gummies claim to help individuals shed excess pounds by boosting metabolism and suppressing appetite. But do they really live up to the hype? In this article, we will provide a detailed performance review of Bio Lyfe Keto Gummies post Shark Tank.

Ingredients

One of the key selling points of Bio Lyfe Keto Gummies is its natural ingredients. These gummies are made with a blend of all-natural extracts, including green tea extract, Garcinia Cambogia, and apple cider vinegar. These ingredients are known for their ability to aid in weight loss and improve overall health.

Green tea extract is packed with antioxidants and has been shown to increase metabolism and promote fat loss. Garcinia Cambogia is a tropical fruit that contains hydroxycitric acid (HCA), which can help suppress appetite and block the production of fat. Apple cider vinegar is known for its ability to regulate blood sugar levels and promote weight loss.

Overall, the ingredients in Bio Lyfe Keto Gummies are carefully chosen to provide maximum weight loss benefits without any harmful side effects.

Effectiveness

Many users have reported positive results after using Bio Lyfe Keto Gummies. These gummies are said to help individuals shed excess pounds, increase energy levels, and improve overall well-being. The key to their effectiveness lies in their ability to boost metabolism and suppress appetite, making it easier for users to stick to their weight loss goals.

Users have also reported feeling more satisfied and less hungry throughout the day, leading to a reduction in calorie intake. The natural ingredients in Bio Lyfe Keto Gummies work together to support weight loss in a safe and effective manner.

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Overall, the effectiveness of Bio Lyfe Keto Gummies in helping individuals achieve their weight loss goals is backed by numerous positive reviews and testimonials.

Side Effects

One of the main concerns when it comes to weight loss supplements is the potential for harmful side effects. However, Bio Lyfe Keto Gummies are made with all-natural ingredients and are generally well-tolerated by most users. There have been very few reports of side effects associated with these gummies.

Some users may experience minor digestive issues, such as bloating or diarrhea, when they first start taking Bio Lyfe Keto Gummies. These side effects are usually temporary and subside as the body adjusts to the ingredients in the gummies.

Overall, Bio Lyfe Keto Gummies are considered safe for most individuals to use as a weight loss aid.

Pricing and Availability

One of the key advantages of Bio Lyfe Keto Gummies is their affordability and accessibility. These gummies are available for purchase online through the official website, as well as through select retailers. The pricing is reasonable compared to other weight loss supplements on the market.

Users can choose from different package options to suit their needs and budget. Discounts are often available for bulk purchases, making Bio Lyfe Keto Gummies a cost-effective weight loss solution for many individuals.

Overall, the pricing and availability of Bio Lyfe Keto Gummies make them a convenient option for those looking to lose weight effectively.

Conclusion

In conclusion, Bio Lyfe Keto Gummies have proven to be a popular choice for individuals seeking an effective and natural weight loss solution. With their carefully selected ingredients, positive user reviews, and affordable pricing, these gummies are worth considering for anyone looking to shed excess pounds and improve their overall health.

Give Bio Lyfe Keto Gummies a try and see the results for yourself!

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Remember to always consult with a healthcare professional before starting any new weight loss supplement regimen.

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Download my FREE List of Top 25 Supplements That Really Work 👉 https://drbrg.co/3KX9p8k For more info on health-related topics, go here: https://bit.ly/2SQFFzq Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2WLUvZ9 Today Dr. Berg will explain the supplements that you will need. All of the supplements are broken down by the main symptoms and categories that are typical. The kits were developed to combine the supplements needed for that particular issue. Here are a few kits that will help in the process: - The Keto Kit - The Adrenal Kit - Stress Kit - Digestive Kit Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis