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Continuous Glucose Monitors: GLP-1 Weight Loss At A Fraction Of The Cost “We show…very similar weight loss outcomes to GLP1 in a similar timeframe at a fraction of the cost, but sustainable through behavior change." - Colin Rogers Colin Rogers, VP at Signos, joined me for episode 200! On this special episode, we talked about something I’m very passionate and vocal about: weight loss for everybody. Signos combines continuous glucose monitors (CGMs), our phones, and AI to track longitudinal data and help educate and prompt members to make better health decisions. If you’re into personalized population health, then this is the episode for you! On one of our earliest episodes, a guest shared that the best way to solve the problem of healthcare is to produce less disease. GLP-1s definitely appear to have a role to play in that, but as Colin shares on this episode, the more we can achieve GLP-1 results in a way that’s sustainable, the better, for employers and for America. Chapters: (00:00:00) GLP-1 Weight Loss At A Fraction Of The Cost | with Colin Rogers (00:11:29) Real-world CGM Data Impact (00:15:26) Health Programs for Metabolism Control (00:21:37) Real-time Glucose Monitoring Devices Empower Employees (00:36:03) How CGMs Can Optimize A Health Plan (00:42:05) Why This Data Is So Powerful Key Links for Social: @SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFunded Listen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02 Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286 Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/ Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

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⇩ Full Recipe 🍳 ⇩ Macros per serving: Protein: 28g Carbs: 6g Fat: 21g Calories: 335 Ingredients per serving: - 4 large eggs - 1 tsp salt - 1/2 medium white onion - 1/4 tsp black pepper - 1 tbsp green or red bell pepper - 1 tbsp carrot - 1 second cooking spray oil How to make it yourself: 1. Crack your eggs in a bowl. 2. Dice your white onion, red bell pepper, and carrot and add it into the bowl. 3. Add salt and pepper into the bowl and whisk well 4. On a pan coated with spray oil on low heat, pour a thin layer of your egg mixture and spread it around in the pan 5. Once the egg mixture is almost fully set at the top, fold the egg over into itself like a burrito. 6. Keep folding it over on top of itself while pulling it back to allow yourself to add more egg mixture on the pan and continue the process until you have a “egg burrito.” 7. Cut the “egg burrito” and enjoy. It’s best served with rice and kimchi! 📩 Save this Gyeran-mari recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #egg #omelette #koreanfood #weightlossfood #lowcalorierecipes #sidedish #banchan #highproteinmeals #healthyrecipes

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Do you have in mind dropping off some additional weights and at the same time improving your health with keto gummies? Go no further but Chemist Warehouse, where there are many potent options for supporting weight loss. Keto gummies have become famous in recent years as a handy and tasty supplement to ketogenic diets. These gummies have needed nutrients and ingredients which can help you stay focused on your goals of losing weight.

Benefits of Keto Gummies for Weight Loss

Keto gummies can support your ketogenic diet and promote weight loss too. Most of these pills contain metabolism boosting components, appetite suppressing agents or energy boosting substances. Moreover, these gummies are simple to consume, making them popular among those who want their weight reduction campaigns to be more effective than they are. The Following is a list of importance that comes with using keto gummies daily:

Boost Metabolism: One great thing about keto gummies is that they often contain green tea extract, caffeine as well as BHB salts which increase metabolism and encourage the burning of fat. Consequently, if you boost your metabolic rate then you will burn more calories during the day hence achieving weight loss objectives.

Curb Cravings: You know how difficult it is to avoid craving for foods when trying to shed off pounds! Nevertheless, keto gummies are packed with ingredients such as apple cider vinegar, fiber and collagen that can keep cravings under control. Apart from feeling fuller for longer periods of time these components will also help in reducing chances of snacking on junk food.

Increase Energy Levels: In most cases adhering to a keto diet makes one feel exhausted and slow especially when someone is starting out in ketosis transition phase. MCT oil, vitamin B12 or electrolytes contained in keto gummy bears contribute towards increased energy levels instantly when taken by an individual. Therefore, they will boost the mood all day long so that one feels alert always.

Choosing the Right Keto Gummies for Weight Loss

You can get confused while buying keto gummies from Chemist Warehouse because there are plenty of choices. So, when selecting the best keto gummies for you, consider these factors:

Ingredients: Consider choosing keto gummies that have high-quality ingredients like natural sweeteners, organic flavors and no artificial additives. For example exogenous ketone or green tea extract which can assist your weight loss goals as active components.

Dosage: You should also be thinking about how many doses per day you need to take in order to achieve great results with the gummy. Some may require several pieces a day while others – just one piece is enough. Make sure that you have read and followed all the instructions given on the label so that you can get as much as possible from your supplement.

Reviews: Before buying any keto gummy bears it is important to look at what other customers have said about them via the customer reviews section at Chemist Warehouse website. You will find out what people think concerning their taste as well as effectiveness thereby making an informed decision on which ones to go for. The product choice should depend on what suites your preferences hence need not worry too much here.

FAQs About Keto Gummies for Weight Loss

1. Is it safe to consume keto gummies while targeting weight loss?

Certainly, the use of keto gummies can be an effective and safe way to help you achieve your weight loss objectives as long as you follow the instructions. Therefore, it is important that consumers go for superior products having natural components which must be administered in line with prescriptions for maximum benefits.

2. How fast are keto gummies likely to cause weight loss?

The period over which one can begin noticing results through using ketone based sweets can differ according to body composition, diet and other such factors. Some people may experience slight differences in energy levels and body mass within a few weeks if they take them consistently while others need more time before any significant changes occur.

3. Can I take low-carb gummies even if I am not on a ketogenic diet?

Thus, the best way to get along with the gummy bears is by including them in your meals and work-outs so as bring about quality outcomes towards cutting down some pounds off your belly. Consequently, even though these keto snacks are prepared specifically for use only during this type of meal regime, ingredients featured here would nevertheless give a number of health perks when used outside this limitation.

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Apple cider vinegar has been used for centuries for its purported health benefits, including weight loss. Recently, a new player has entered the market – ACV Luxe, a luxurious apple cider vinegar supplement designed specifically for weight loss. In this article, we will explore the benefits of ACV Luxe, how it works, and whether it lives up to its claims.

How ACV Luxe Works

ACV Luxe contains a concentrated form of apple cider vinegar, which is known for its ability to aid in weight loss. The key active ingredient in apple cider vinegar is acetic acid, which has been shown to help regulate blood sugar levels and increase feelings of fullness, leading to reduced calorie intake. ACV Luxe also contains other ingredients such as cayenne pepper and ginger, which have thermogenic properties that can boost metabolism and aid in weight loss.

When taken as directed, ACV Luxe can help support your weight loss goals by increasing feelings of fullness, boosting metabolism, and regulating blood sugar levels. This can lead to reduced calorie intake and increased fat burning, ultimately resulting in weight loss.

Additionally, ACV Luxe is formulated to be easy to take, with convenient capsules that can be easily incorporated into your daily routine. This makes it a convenient and hassle-free way to incorporate apple cider vinegar into your weight loss regimen, without the unpleasant taste and acidity of liquid apple cider vinegar.

Benefits of ACV Luxe

There are several benefits to taking ACV Luxe as a weight loss supplement. The concentrated form of apple cider vinegar in ACV Luxe can help regulate blood sugar levels, which is important for weight management. By preventing spikes and crashes in blood sugar, ACV Luxe can help curb cravings and reduce calorie intake, leading to weight loss.

In addition to regulating blood sugar levels, ACV Luxe can also help boost metabolism. The thermogenic properties of ingredients like cayenne pepper and ginger can increase the body’s ability to burn calories, even at rest. This can help you burn more fat and achieve your weight loss goals more quickly.

Furthermore, ACV Luxe is formulated with high-quality, natural ingredients that are free from artificial additives and preservatives. This means you can trust that you are putting only the best ingredients into your body when you take ACV Luxe, making it a safe and effective choice for weight loss.

ACV Luxe Customer Reviews

Many customers have reported success with ACV Luxe as a weight loss supplement. One customer, Sarah, said, “I have been struggling to lose those last few pounds for years, but ACV Luxe finally helped me achieve my goal. I feel more energized and confident than ever!”

Another customer, John, shared his experience with ACV Luxe, saying, “I was skeptical at first, but after just a few weeks of taking ACV Luxe, I noticed a difference in my appetite and energy levels. I have already lost 10 pounds and feel great!”

Overall, ACV Luxe has received positive reviews from many customers who have seen real results in their weight loss journeys. If you are looking for a natural and effective way to support your weight loss goals, ACV Luxe may be worth a try.

Conclusion

In conclusion, ACV Luxe is a luxurious apple cider vinegar supplement designed to aid in weight loss. With its concentrated formula and high-quality ingredients, ACV Luxe can help regulate blood sugar levels, boost metabolism, and support your weight loss goals. Many customers have seen success with ACV Luxe, reporting increased energy levels, reduced appetite, and significant weight loss. If you are looking for a natural and effective way to support your weight loss journey, consider giving ACV Luxe a try.

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