Susan Masino Phd The Role Of Adenosine In The Ketogenic Diet For Epilepsy

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What I Eat in a Day for Weight Loss | Simple & Sustainable 🌱 Hey everyone! πŸ‘‹ In today’s video, I’m sharing what I eat in a day to stay on track with my weight loss goals. πŸ₯—βœ¨ These meals are healthy, balanced, and super easy to make β€” no crash diets, no skipping meals! 🎯 Weight Loss Challenge: Day 1 – 112 KG and Ready to Transform! πŸ’ͺπŸ”₯ Hey everyone! Today marks the beginning of a powerful new chapter in my life. I’m starting my Weight Loss Journey at 112 kg, and I’m officially accepting the challenge to become the healthiest, strongest version of myself. This isn’t just about numbers on a scale β€” it’s about discipline, consistency, and self-love. I’m not chasing perfection. I’m chasing progress. πŸ’₯ I’ll be sharing my workouts, meals, struggles, and victories β€” raw and real β€” right here with you. πŸ’₯ No shortcuts, no excuses. Just pure determination. πŸ’₯ If I can do it, you can too. Let's grow stronger together. I focus on: πŸ‘‰ Whole foods 🍎 High protein πŸ₯š Lots of veggies πŸ₯¦ Staying hydrated πŸ’§ Remember, it’s all about creating habits that are realistic and sustainable long-term. πŸ’ͺ If you're on a similar journey, let me know what your go-to meals are in the comments below! Don’t forget to like, subscribe, and hit the bell πŸ”” for more wellness content! ❀️ #shorts #WeightLossJourney #HealthyEating #WhatIEatInADay #FitnessGoals #WeightLossJourney #TransformationChallenge #112kgToFit #FitnessMotivation #HealthIsWealth

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πŸ”₯ Transform Your Body & Mind with Yoga, Fitness & Keto Diet! πŸ”₯ Welcome to a healthier you! This video’ll explore how yoga, fitness, and the keto diet can help you achieve your weight loss and wellness goals. Whether you're a beginner or an expert, this guide will provide the best keto-friendly meal ideas, fat-burning workouts, and relaxing yoga poses to enhance flexibility and boost metabolism. 🌟 Topics Covered: βœ… Easy keto meal plan for fat loss βœ… Yoga poses for flexibility & stress relief βœ… Full-body workouts to burn fat fast βœ… Benefits of combining fitness & keto diet πŸ’ͺ Why This Works: The keto diet helps your body enter ketosis, a state where it burns fat for energy. Meanwhile, yoga enhances mindfulness and flexibility, while fitness training tones muscles and accelerates weight loss! πŸ“Œ Watch till the end & don’t forget to like, comment, and subscribe! πŸ”” Subscribe for more health & fitness tips! πŸ‘‰ [Your Channel Link] πŸ“’ Follow us for daily motivation! πŸ“Έ Instagram: πŸ“˜ Facebook: 🐦 Twitter: #YogaForWeightLoss #FitnessJourney #KetoDietPlan #HomeWorkout #KetoForBeginners #YogaFitness #WeightLossTransformation #HealthyLiving #MindBodyBalance #KetoYoga #BurnFatFast

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Thanks for subscribing! Some tribes in Ghana documented to harvest clay. The clay is smashed and molded into egg shapes. Then they eat the clay. It is presumed that the clay provides mineral supplements to thier diet. The clay is reported to contain calcium, magnesium, copper, potassium, and iron. Note the quality of their teeth. Is there a connection? (this is a "fair use" clip from a documentary)

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Susan Masino Phd The Role Of Adenosine In The Ketogenic Diet For Epilepsy

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