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Discover why it's crucial to continue your GLP 1 medications during the festive season to avoid serious side effects like pancreatitis. Learn the risks of pausing and restarting your medication, and get tips on managing side effects to enjoy the holidays without compromising your health and weight loss journey. Stay safe and informed throughout the holidays! 00:00 Introduction to Holiday Medication Concerns 00:16 Why You Shouldn't Stop GLP 1s 00:26 Medication Safety and Usage Guidelines 00:44 Benefits of Continuing GLP 1s During Holidays 01:13 Managing Side Effects During Festivities 01:34 Support and Contact Information

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In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods weve been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Alicia Silverstone, perhaps best known for her generation-defining turn in Clueless, continues to work steadily in film, television, and theater. A dynamic fixture in the acting, political, and scientific communities, she is a dedicated advocate on behalf of the planet and its animals, and was voted "Sexiest Vegetarian Alive" in 2004. She lives in Los Angeles with her husband, Christopher, and their four rescued dogs. Alicia Silverstone visits Google's Mountain View, CA headquarters as part of the Authors@Google series.

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