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Do you have to take a GLP-1 medication forever? It’s one of the most common questions patients ask—and in this video, a healthcare provider breaks down the real answer. We’ll talk about what happens when you stop taking GLP-1s like semaglutide or tirzepatide, why weight regain is common, and what factors determine whether long-term use makes sense for you. You’ll also learn how lifestyle changes, metabolic health, and your individual medical history play a role in whether GLP-1s are a short-term tool or a long-term strategy. 📌 This video is for educational purposes only. Always consult with your healthcare provider before starting or stopping any medication. #GLP1 #Semaglutide #Tirzepatide #WeightLossMedication #GLP1LongTermUse #HealthcareProviderExplains #GLP1Journey #MetabolicHealth #ObesityMedicine #GLP1Sustainability #GLP1Withdrawal #WeightRegain #HealthyLifestyle #WeightLossSupport #MedicalWeightLoss
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In this video we explain how to start the keto diet using simple explanation, and provide 25 tips & tricks including how to work out your calories and macros, how to prepare yourself and more. Chapters: 00:00 Introduction 01:01 What is the Keto Diet 01:33 Where to Begin 02:00 How to work out Calories & Macros Here is the link to the website we used to show you How to Work Out your Calories & Macros: https://tdeecalculator.net/ We recommend the My Fitness Pal app if you wish to track your daily intake. 10:00 Fat Adapted explained 11:01 Some Effects of the Keto Diet 11:52 Some tools you can add to compliment Keto 12:07 How to Simplify Keto 13:06 Apart from weighing yourself, Here are more changes to look out for 13:40 Tips to get your mind ready to start 14:55 A few tips on how to stay on track 15:40 Prioritizing for Success 16:22 More Tips 17:36 What's the easiest & fastest way to meal prep for myself and my family 18:32 I'm afraid I wont enjoy the food 19:58 Conclusion If you have any questions or wish to help with more simple tips, please drop a comment down below. Join me on Instagram for a Behind the Scenes look: https://instagram.com/cookwithmel1 Or if you wish to make contact find me on Facebook: https://www.facebook.com/CookwithMel1/ Copyright © 2021 Cook with Mel. All rights reserved. No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder. Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands. So starten Sie die Keto-Diät: 25 Tipps & Tricks, einfache Erklärung, Makros verstehen & mehr! In diesem Video erklären wir Ihnen so einfach wie möglich, wie Sie starten, Ihre Kalorien und Makros berechnen, sich vorbereiten und vieles mehr. Comment démarrer le régime Keto : 25 trucs et astuces, explication simple, comment comprendre les macros et plus encore ! Dans cette vidéo, nous expliquons le plus simplement possible comment commencer, comment calculer ses calories et ses macros, comment se préparer et plus encore. Cómo comenzar la dieta cetogénica: ¡25 consejos y trucos, explicación simple, cómo entender macros y más! En este video, explicamos de la manera más simple posible cómo comenzar, cómo calcular sus calorías y macros, cómo prepararse y más. Как начать кето-диету: 25 советов и приемов, простое объяснение, понимание макросов и многое другое! В этом видео мы максимально просто объясняем, с чего начать, как рассчитать количество калорий и макросов, как подготовиться и многое другое. Join me on Instagram for a Behind the Scenes look: https://instagram.com/cookwithmel1 Or if you wish to make contact find me on Facebook: https://www.facebook.com/CookwithMel1/ #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #lchf #ketosis #ketogenic #ketomeals #ketorecipes #ketoweightloss #ketofood #weightlossjourney #ketogenicdiet #fitness #healthyfood #ketofriendly #healthylifestyle #ketotransformation #paleo #healthy #ketoaf #glutenfree #intermittentfasting #ketocommunity #ketofam #diet #lowcarbdiet #food #foodie #ketodinner #foodporn #lowcarbhighfat #sugarfree health #ketojourney #ketones #ketobreakfast #nutrition #weightlosstransformation #motivation #carnivore #healthyeating #ketogeniclifestyle #ketoliving #healthyliving #lowcarblife #ketolove #fitfam #fitnessmotivation #cleaneating #howtostartketo #howmealprepforketo #ketotips&tricks #ketotroubleshooting
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This video is for women who previously took birth control pills, women currently taking birth control pills and for women including teenage women who are considering taking birth control. It is also for the husbands, boyfriends and dads who have personally witnessed their wife, girlfriend or daughters go thru significant changes on the pill, mentally, physically and emotionally. For all interested parties, you now have an answer as to what caused the weight gain and why is this person struggling to maintain healthy weight. You now learn there is such a real thing as weight loss resistance and why some people struggle more than others to lose weight. No, it is not just about the gym and food. 70% of Americans became overweight overnight while we eat healthier than 30 years ago. We spend more money on fitness and exercise than anytime in history. It’s time to realize there is something more causing people to gain weight. The higher burden/load of bodily staphylococcus aureus, nature’s most obesogenic bacteria, the more difficult it is to lose weight. Like any medication, you have to weigh the benefits with the risks you might encounter with Birth Control Pills (hereinafter BCP). BCP generally procures an increase in weight for most women. Always exceptions to the rule. Many if not most doctors blame the weight gain on inactivity and food choices. Whereas, doctors do not inform their patients that there is substantial risk in said medication increasing colonization of staphylococcus aureus (SA). PMID: 31276521, PMID: 22955426. Unfortunately, Medical Doctors and the general public is simply unaware of said colonization. In addition, the research is only covering the increase in increased nasal colonization and fails to mention that intracellular colonization by said bacteria is not detected by current medical lab testing used in Doctor offices and hospitals. Whereas, if you test positive for nasal colonization, research shows you are most likely going to be colonized with intracellular SA in multiple locations in the body like your throat, keratinocytes, macrophages, epithelial cells, endothelial cells, bones, muscles, spine and much more. An example of this is peanut, egg and milk allergies. The medical model has built a claim that these foods are allergenic and cause peanut, egg and milk allergies. Recent research now shows it is not the food causing an allergic reaction, but instead colonized SA in the mouth, throat and GI system. DOI: 10.1016/j.jaci.2019.04.025 PMID: 31160034 Whereas, you have never heard a doctor say we tested your food allergy and found you have SA. Another situation is that about 50% of every new baby born is now colonized with SA, yet, physicians are unaware. Whereas, different studies find different percentages. PMID: 30985510, PMID: 22473373 SA is also considered a bad commensal bacteria that can become pathogenic. Antibiotics and high linoleic levels in the body ( @PaulSaladinoMD and @DrBerg were right about Linoleic Acid being unhealthy) turn on pathogenic genes causing SA to change into an intracellular form, L-Form Cell Wall Deficient and or persister that current medications are not able to eradicate. This initial colonization of SA can affect women, their children and husbands for the rest of their lives. Not only does this pathogen cause weight gain issues, but research shows that BCP users become more susceptible to autoimmune diseases. PMID: 28912620 This is why so many women who take said BCP, get diagnosed with autoimmune issues. The reason is SA stimulates an inflammatory pathway that causes dysregulation of FGF28. The dysfunction of this peptide lowers vitamin d levels in the body. Almost all properly diagnosed autoimmune diseased patients have deficient, insufficient and low vitamin d levels. Some patients even develop Vitamin D Binding Protein dysfunction which makes it difficult to increase vitamin d levels and require extremely high vitamin d3 supplementation. SA has evolved to secrete toxins that stimulate metabolic pathways to cause the body to lower vitamin d levels as a defense mechanism against vitamin d. Vitamin D is the body’s most potent immune system stimulant including procuring LL37 peptide which is the main peptide to kill intracellular SA. So with low vitamin d, SA can continue to colonize intracellular unopposed. Go and click on the description button for High Dose Vitamin D playlist on this channel for more information about SA and high dose vitamin d. Here are some symptoms that might indicate you have SA. Overweight, makes you gain fat in midsection, difficult to lose weight, insulin resistant, PCOS, bloating, food allergies including peanut, egg and dairy, DEPRESSION, high blood pressure, hyperlipidemia, muscle loss, osteopenia, osteoporosis, chronic fatigue, fibromyalgia, arthritis, diabetes, LOW SEX DRIVE, changes the body. Will be doing a video on labs and nutritional supplements you can take to rid SA soon. Subscribe now
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Rapid Keto ACV Gummies have been gaining popularity among individuals following the ketogenic diet for their potential to support weight loss and overall health. These gummies combine the benefits of keto-friendly ingredients with the power of apple cider vinegar to provide a fast-acting solution for those looking to enhance their keto journey.
Benefits of Rapid Keto ACV Gummies
One of the key benefits of Rapid Keto ACV Gummies is their ability to help the body enter and maintain ketosis more efficiently. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to increased fat loss and improved energy levels. By providing the body with exogenous ketones, these gummies can support the transition into ketosis and help sustain it for longer periods.
In addition to promoting ketosis, the apple cider vinegar in Rapid Keto ACV Gummies offers numerous health benefits. Apple cider vinegar has been shown to aid in digestion, regulate blood sugar levels, and improve overall gut health. By incorporating this powerful ingredient into a convenient gummy form, users can enjoy the benefits of apple cider vinegar without the unpleasant taste.
Furthermore, Rapid Keto ACV Gummies are formulated with natural ingredients that are free from harmful additives and fillers. This makes them a safe and effective option for individuals looking to enhance their keto journey without compromising their health. These gummies are also easy to incorporate into daily routines, making them a convenient choice for those with busy lifestyles.
How to Incorporate Rapid Keto ACV Gummies into Your Routine
To experience the full benefits of Rapid Keto ACV Gummies, it is recommended to take one to two gummies daily. For best results, it is advised to consume the gummies before or during a meal to help support digestion and maximize absorption. Additionally, staying hydrated throughout the day can help enhance the effects of the gummies and promote overall health.
Many users find that incorporating Rapid Keto ACV Gummies into their morning routine helps jumpstart their metabolism and provides sustained energy throughout the day. Some individuals prefer to take the gummies as a midday snack or after a workout to replenish electrolytes and support recovery. Ultimately, finding a routine that works best for you and aligns with your goals is key to maximizing the benefits of these keto-friendly gummies.
It is important to note that while Rapid Keto ACV Gummies can be a valuable tool in supporting your keto journey, they are not a substitute for a balanced diet and regular exercise. Incorporating healthy eating habits and staying active are essential components of any successful weight loss plan. These gummies are intended to complement a healthy lifestyle and help individuals reach their goals more effectively.
User Reviews of Rapid Keto ACV Gummies
Many users have reported positive experiences with Rapid Keto ACV Gummies, noting improvements in their energy levels, fat loss, and overall well-being. Some users have mentioned that the gummies helped curb their cravings for unhealthy foods and supported their weight loss efforts. Others have praised the convenience and taste of the gummies, making it easier to stick to their keto diet.
Overall, feedback on Rapid Keto ACV Gummies has been overwhelmingly positive, with many users incorporating them into their daily routine with great success. However, individual results may vary, and it is important to consult with a healthcare provider before starting any new supplement regimen. By listening to your body and staying consistent with your use of Rapid Keto ACV Gummies, you can optimize their benefits and achieve your health and wellness goals.
FAQs About Rapid Keto ACV Gummies
Q: Are Rapid Keto ACV Gummies safe for long-term use?
A: Rapid Keto ACV Gummies are formulated with natural ingredients and are generally considered safe for long-term use. However, it is always best to consult with a healthcare provider before starting any new supplement regimen to ensure it is suitable for your individual needs.
Q: Can I take Rapid Keto ACV Gummies if I have dietary restrictions?
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A: Rapid Keto ACV Gummies are keto-friendly and free from common allergens like gluten and dairy. However, if you have specific dietary restrictions, it is recommended to review the ingredients list and consult with a healthcare provider before consuming these gummies.
Q: How quickly can I expect to see results with Rapid Keto ACV Gummies?
A: Results with Rapid Keto ACV Gummies may vary depending on individual factors such as diet, exercise, and overall health. Some users may experience benefits within a few days, while others may take longer to notice changes. Consistency with use and adherence to a healthy lifestyle are key to maximizing the benefits of these gummies.
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The ketogenic diet has gained immense popularity in recent years for its numerous health benefits, including weight loss, improved mental clarity, and increased energy levels. One key aspect of following a keto diet is maintaining a state of ketosis, where the body burns fat for fuel instead of carbohydrates. While many people find success with this high-fat, low-carb diet, some may struggle to get enough essential nutrients from food alone. This is where keto supplements come in, providing the necessary vitamins and minerals to support overall health and well-being.
Finding Keto Gummies in Stores
If you’re looking to add some variety to your keto supplement routine, keto gummies are a fun and convenient option. These chewy treats are not only delicious but also packed with essential nutrients to support your keto lifestyle. However, finding the best keto gummies in stores can be a challenge, as not all retailers carry these specialized products. In this article, we will explore where to find the best keto supplements locally, including a variety of stores that offer a wide selection of keto gummies to meet your specific needs.
Health Food Stores
Health food stores are a great place to start your search for keto gummies. These stores typically cater to customers looking for natural and organic products, including supplements that align with the keto diet. Many health food stores carry a range of keto-friendly products, including gummies that are sugar-free and low in carbohydrates. When shopping at health food stores, be sure to check the ingredient list to ensure the gummies meet your dietary requirements.
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Pharmacies and Drugstores
Pharmacies and drugstores are another convenient option for purchasing keto gummies. These retailers often have a dedicated section for dietary supplements, making it easy to find products that support your keto lifestyle. When shopping at pharmacies and drugstores, look for reputable brands that use high-quality ingredients in their gummies. Some pharmacists may also be able to provide recommendations based on your specific health goals and dietary needs.
Grocery Stores
Many grocery stores now carry a wide selection of keto-friendly products, including supplements like keto gummies. When shopping at a grocery store, head to the health and wellness aisle to find a variety of dietary supplements, including those designed for individuals following a ketogenic diet. Keep an eye out for gummies that are free from artificial colors and flavors, as well as added sugars, to ensure you’re getting a high-quality product that supports your nutritional goals.
Nutrition Stores
Nutrition stores specialize in a wide range of dietary supplements, making them a great place to find keto gummies. These stores often carry a variety of brands and products to suit different preferences and dietary needs. When shopping at a nutrition store, speak to a staff member who can provide guidance on selecting the best keto gummies for your specific goals. They may also be able to recommend other supplements that complement your keto diet and support overall health.
Online Retailers
If you’re unable to find keto gummies in stores near you, consider shopping online for a wider selection of products. Many online retailers specialize in keto supplements and offer a variety of gummies to choose from. When shopping online, read product reviews and check the ingredient list to ensure you’re getting a high-quality product that meets your dietary needs. Some online retailers also offer subscription services, making it easy to have your favorite keto gummies delivered to your doorstep on a regular basis.
Conclusion
In conclusion, finding keto gummies in stores is easier than ever, thanks to the growing popularity of the ketogenic diet. Whether you prefer to shop at health food stores, pharmacies, grocery stores, nutrition stores, or online retailers, there are plenty of options available to meet your specific needs. When purchasing keto gummies, be sure to choose products that are sugar-free, low in carbohydrates, and made with high-quality ingredients. By incorporating keto gummies into your supplement routine, you can support your overall health and well-being while enjoying a delicious treat that fits your ketogenic lifestyle.
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Stop doing this while trying to lose fat Weight loss ke liye sabse pehla step kya hota hai? Log sochte hain — “Khana chhod do, fat jal jaayega.” Lekin asli sach yeh hai ki starvation se fat nahi, body barbaad hoti hai. ❌ Metabolism slow ho jata hai ❌ Muscle break hoti hai ❌ Energy low aur mood kharaab ❌ Face ka glow bhi chala jaata hai ✅ Real fat loss comes from eating right, not eating less. 📌 SAVE this video so you don’t repeat this mistake. ❤️ LIKE, SHARE & SUBSCRIBE for more realistic fitness & nutrition content! why weight loss is not happening even after skipping meals weight loss without starving mistakes people make while losing weight what happens when you skip meals for weight loss how to burn fat without losing muscle real fat loss tips in hindi why you should not skip meals during fat loss fat loss mistakes to avoid weight loss tips for beginners india smart fat loss strategy for Indians weight loss ka sahi tareeka fitness tips in hindi for fat loss best way to lose fat naturally how to lose fat without damaging your body kya khana chhod dena sahi hai weight loss ke liye #weightloss #fatlossmistake #indianfitness #fitnessfacts #realnutrition #smartfatloss #atozallrounder
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