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Hey Guys Today I am Sharing How I Lost weight by walking and how walking can help you lose fat whether you are overweight, obese, or a mum looking for a simple strategy to lose weight! START YOUR JOURNEY TODAY !! https://www.your-journey-coaching.com/ Use Code YTLOUISE to save up to 50% on orders! www.skinnyfoodco.co.uk What exercises I did to lose weight : https://www.youtube.com/watch?v=pjbzOSvMS0o My weightloss Journey : https://www.youtube.com/watch?v=bWIEXRwOC24&t=78s How I used calorie counting to lose weight : https://www.youtube.com/watch?v=UQU0VtFuZtI&t=97s Things I changed to lose weight: https://www.youtube.com/watch?v=tGup0uoyGik&t=124s Follow me on instagram: https://www.instagram.com/louisesjourney2.0xo/ Join this channel to get access to perks: https://www.youtube.com/channel/UCrA-KN5yQzL1DkcUg9QN4Qw/join MERCH https://louise-journey-merch.creator-spring.com
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How much to EAT to LOSE WEIGHT? WHAT I ATE IN A DAY TO LOOSE 10 KG WEIGHT IN 1 MONTH #weightloss Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet BUY HERE :- https://amzn.to/4iVRRcq
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Explore the fascinating realm of GLP-1 and its impact on lipedema in this insightful interview between Dr. Wright and Dr. Nicholas Pennings. Delve into the scientific nuances of the GLP-1 Agonist, Wegovy, and the GLP/GIP Agonist, Zepbound, as they unravel their roles in the treatment of lipedema. Dr. Pennings sheds light on the benefits of Bariatric/Metabolic surgery for lipedema, providing a comprehensive overview. Join the conversation as they share their valuable practice experiences with these innovative treatments for managing lipedema. Stay informed and empowered on the forefront of lipedema treatment options with this engaging discussion. www.lipedema.net Sign up for our newsletter: https://mailchi.mp/laserlipoandveins/lipedema-news-from-dr-wright
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La batalla de #Zepbound contra #Wegovy! ¿Cual es mas eficaz para bajar el peso? La respuesta es Zepbound according to the New England Journal of Medicine. Pero CVS Caremark will no longer be covering Zepbound. Solo Wegovy va ser la opción para pacientes usando CVS Caremark como su seguro médico. #obesity #weightloss #nejm ¿Que piensan de esto?
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The rise in medications used for weight loss means that the people who take them may need to make serious changes to their diets, including getting more protein. SUBSCRIBE to GMA https://bit.ly/2Zq0dU5 To read the full story and others, visit http://www.goodmorningamerica.com Watch full episodes of GMA on Hulu: https://abcn.ws/3bzvQQn Follow GMA across the web: Facebook: https://www.facebook.com/GoodMorningAmerica Instagram: https://instagram.com/goodmorningamerica TikTok: https://www.tiktok.com/@gma Twitter: https://twitter.com/gma
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SPRINT INTERVAL TRAINING & BURNING FAT First of all you got to understand that weight loss comes down to two things: 1) What you consume, and 2) What you do. That’s it !!! The most obvious thing people do when they want to lose weight is cardio. What is the most efficient form of cardio? It’s clear that SIT is the most effective form of cardio when it comes to reducing body fat. Why is SIT so effective and efficient? This investigation has demonstrated that SIT outperforms other forms of cardio training when it comes to reducing body fat. Not only that but SIT also produces these results in almost half the time of HIIT. What is sprint interval training? Sprint Interval Training is actually a sub-type of HIIT but differs drastically in a few ways. In SIT, the intervals of higher intensity training consists of all-out sprints where you are giving 100% of your effort. Because of this extreme intensity, the duration of these intervals is very short. The workout itself has to be much shorter simply because working at this level of intensity is difficult to sustain. The rest intervals in SIT will generally be longer or equal to than that of a HIIT workout and usually have a much lower work-to-rest ratio. www.coachrobertleopa.com
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Semaglutide is a medication that has been gaining popularity in the weight loss community. Originally used to treat type 2 diabetes, semaglutide has shown promising results in helping individuals lose weight. In fact, studies have shown that semaglutide can lead to significant weight loss in individuals who are overweight or obese. This has sparked interest among those looking for a safe and effective way to shed excess pounds.
How Semaglutide Works for Weight Loss
Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) in the body. GLP-1 is normally released in response to food intake and helps regulate blood sugar levels. By mimicking the effects of GLP-1, semaglutide can help control appetite, reduce food cravings, and increase feelings of fullness. This can make it easier for individuals to stick to a healthy diet and consume fewer calories, leading to weight loss over time.
Furthermore, semaglutide has been shown to slow down the emptying of the stomach, which can also contribute to weight loss. By delaying stomach emptying, semaglutide helps individuals feel fuller for longer periods of time, making it less likely for them to overeat.
Additionally, semaglutide has been found to increase the body’s sensitivity to insulin, which can help improve glucose metabolism and promote weight loss. By enhancing insulin sensitivity, semaglutide can help regulate blood sugar levels and reduce the risk of developing insulin resistance, a common precursor to weight gain and obesity.
Potential Side Effects of Semaglutide
While semaglutide has shown promising results in helping individuals lose weight, it is important to be aware of the potential side effects associated with this medication. Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and temporary, but some individuals may experience more severe reactions.
In rare cases, semaglutide may cause inflammation of the pancreas (pancreatitis) or kidney problems. It is important to consult with a healthcare provider before starting semaglutide to discuss any potential risks and benefits. Individuals with a history of pancreatitis, thyroid problems, or kidney disease may not be suitable candidates for semaglutide treatment.
It is also important to note that semaglutide is a prescription medication and should only be used under the supervision of a healthcare provider. It is not recommended for individuals who are pregnant, breastfeeding, or have a history of eating disorders. It is important to follow the prescribed dosage and instructions for semaglutide to maximize its effectiveness and minimize the risk of side effects.
Success Stories with Semaglutide
Many individuals have reported significant success with semaglutide in their weight loss journey. Some have lost over 10% of their body weight in a relatively short period of time, which can have a profound impact on their overall health and well-being. By combining semaglutide with a healthy diet and regular exercise, many individuals have been able to achieve long-lasting weight loss results.
One success story comes from Jane, a 45-year-old woman who struggled with obesity for years. After starting treatment with semaglutide, Jane was able to lose 30 pounds in just three months. She credits semaglutide for helping her control her appetite, make healthier food choices, and stay motivated to exercise regularly. Jane’s success has inspired many others to consider semaglutide as a potential solution for their weight loss goals.
Overall, semaglutide offers a promising option for individuals looking to lose weight in a safe and effective way. By understanding how semaglutide works, potential side effects to watch out for, and success stories from real users, individuals can make an informed decision about whether semaglutide is the right choice for their weight loss journey.
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