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Troy gives an update since his Ozempic dose increased. He talks about his plan, moving forward with or potentially without the medication. We also discuss fast food, intermittent fasting, and healthier habits.

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I’m sharing with you a Swai Sho exercise that helps you sculpt and slim your lower belly while activating the brown fat cells around your shoulder blades　that boosts fat burning by 10 times! [Smile Beauties: Imi's Youtube Membership] To become a member of this channel, please tap the link below: https://www.youtube.com/channel/UCFs7dAGRjpvLEjMPi2vkslg/join [Please click here for collaboration and work requests! ] [email protected] Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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Diet is not only needed for Over-weight people. Monitors also need a diet! Find out how this cute monitor starts his diet~!