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- ᴏᴘᴇɴ ᴍᴇ ꜰᴏʀ ᴍᴏʀᴇ - Happy New Year! In this video, I’m sharing my honest weight loss journey, including how Mounjaro helped me regain control of my health and lifestyle habits. From tackling postpartum weight to overcoming pre-diabetes, this experience has been a game-changer. If you're looking for real insights on sustainable weight loss and creating healthier habits, this video is for you. With the new year now here, it’s the perfect time to focus on making changes that stick. Join me as I dive into the mindset shifts and daily routines that helped me achieve my goals—and could inspire yours too. Chapters: my health history: 1:00 - 4:27 enough was enough: 4:28 - 8:47 starting mounjaro: 8:48 - 14:31 getting into the numbers: 14:32 - 16:29 the takeaway: 16:30 Connect With Me: Instagram: https://www.instagram.com/imjessiara TikTok: https://vm.tiktok.com/ZMNmcTKPv/ Pinterest: https://www.pinterest.co.uk/imjessiara/_created/ Shop my Outfits & Home : https://www.shopltk.com/explore/JessiaraMarriott Contact Me: For partnerships and collaborations: [email protected] For personal enquires please email: [email protected] Amazon Storefront: https://www.amazon.co.uk/shop/jessiara Music Credits: https://www.epidemicsound.com/track/hjEYKIIJd9/ Disclaimer: This video is not sponsored, all opinions stated are my own. This video includes affiliate links (marked with *) meaning if you purchase something from my link I'll get a very small commission % it doesn't change or increase the price of what you're purchasing.

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Are you looking for a weight loss solution that is effective, convenient, and safe? Look no further than Semaglutide Weight Loss near you. Semaglutide is an FDA-approved medication that has been shown to help individuals achieve significant weight loss when used in combination with healthy diet and exercise. If you are ready to take control of your weight and improve your health, Semaglutide Weight Loss could be the solution you have been searching for.

What is Semaglutide Weight Loss?

Semaglutide is a medication that was originally developed to help individuals manage their diabetes. However, in recent years, researchers have discovered that Semaglutide can also be highly effective for weight loss. Semaglutide works by mimicking the effects of a hormone called GLP-1, which helps to regulate appetite, food intake, and body weight.

When taken as directed, Semaglutide can help individuals achieve significant weight loss by reducing feelings of hunger, increasing feelings of fullness, and slowing down digestion. In clinical trials, individuals who took Semaglutide for weight loss lost an average of 15-20% of their body weight over a 6-month period.

Unlike other weight loss medications, Semaglutide is not a stimulant and does not affect the central nervous system. This means that Semaglutide is safe for long-term use and is less likely to cause side effects such as jitteriness, insomnia, or heart palpitations.

How Does Semaglutide Weight Loss Work?

When you start taking Semaglutide for weight loss, your doctor will prescribe a specific dose that is tailored to your individual needs. Semaglutide is typically injected once a week, either under the skin of your stomach, thigh, or upper arm. The medication works by increasing the levels of GLP-1 in your body, which helps to regulate your appetite and food intake.

In addition to reducing feelings of hunger and increasing feelings of fullness, Semaglutide also works to slow down digestion, which can help you feel more satisfied after eating and prevent overeating. By helping you consume fewer calories and make healthier food choices, Semaglutide can help you achieve steady, sustainable weight loss over time.

It is important to note that Semaglutide should be used in combination with a healthy diet and regular exercise. While Semaglutide can help you lose weight, it is not a magic pill, and you will still need to make lifestyle changes to see the best results.

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Benefits of Semaglutide Weight Loss

There are many benefits to using Semaglutide for weight loss, including:

1. Significant weight loss: Semaglutide has been shown to help individuals lose an average of 15-20% of their body weight over a 6-month period.

2. Improved health: Losing weight can help reduce your risk of developing chronic conditions such as type 2 diabetes, heart disease, and high blood pressure.

3. Convenience: Semaglutide is typically injected once a week, making it a convenient option for individuals with busy lifestyles.

Is Semaglutide Weight Loss Right for Me?

Semaglutide Weight Loss may be a good option for you if:

1. You have a BMI of 30 or higher (or a BMI of 27 or higher with weight-related health conditions).

2. You have tried other weight loss methods without success.

3. You are motivated to make lifestyle changes to support your weight loss goals.

4. You are in overall good health and do not have any contraindications to using Semaglutide.

Before starting Semaglutide Weight Loss, it is important to consult with your doctor to determine if this medication is right for you.

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Benefits of using Wegovy for weight loss. Apart from its weight loss effects, Wegovy offers several additional benefits that make it an attractive option for individuals struggling with obesity or overweight. Firstly, Wegovy has been shown to reduce the risk of developing type 2 diabetes. In a separate study, individuals with prediabetes who took Wegovy were 2.7 times less likely to progress to diabetes compared to those who received a placebo. Moreover, Wegovy can help improve insulin sensitivity, which is important for individuals with type 2 diabetes. By enhancing the body's response to insulin, Wegovy can help control blood sugar levels and reduce the need for diabetes medications. Another advantage of Wegovy is its effect on cardiovascular health. Obesity is a known risk factor for heart disease, and weight loss can significantly reduce this risk. The weight loss achieved with Wegovy, combined with its positive impact on blood pressure and cholesterol levels, can help individuals lower their cardiovascular risk and improve overall heart health. Potential side effects and precautions. Like any medication, Wegovy does have potential side effects that individuals should be aware of. The most common side effects reported in clinical trials include nausea, diarrhea, vomiting, and constipation. These side effects are usually mild and tend to diminish over time as the body adjusts to the medication. In rare cases, Wegovy may cause more serious side effects such as pancreatitis, gallbladder disease, and kidney problems. It is important to discuss your medical history and any existing health conditions with your healthcare provider before starting Wegovy to determine if it is a suitable option for you. How to start using Wegovy. Wegovy is a prescription medication, and it is important to consult with a healthcare provider before starting treatment. Your healthcare provider will assess your overall health, review your weight loss goals, and determine if Wegovy is the right choice for you. If Wegovy is prescribed, your healthcare provider will provide detailed instructions on how to administer the medication. Wegovy comes in a pre-filled pen, and the injection is typically administered once a week. It is important to follow the recommended dosage and administration guidelines to ensure optimal results. What is Wegovy?. Wegovy, also known as semaglutide, is a medication approved by the US Food and Drug Administration (FDA) for chronic weight management in adults with obesity or overweight. It belongs to a class of drugs called glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs mimic the effects of a hormone called GLP-1, which is naturally produced in the body and helps regulate blood sugar levels and appetite. Wegovy differs from other GLP-1 receptor agonists in terms of dosage and administration. While other drugs in this class are typically taken once a day, Wegovy is taken once a week through a subcutaneous injection. This convenient dosing schedule makes it easier for individuals to adhere to the treatment regimen. How does Wegovy work?. Wegovy works by targeting hunger signals in the brain, reducing appetite, and promoting feelings of fullness. It acts on certain brain regions involved in regulating food intake and appetite, helping individuals eat less and make healthier food choices. Additionally, Wegovy helps slow down the emptying of the stomach, which prolongs the feeling of fullness after a meal. This can be particularly beneficial for individuals who struggle with portion control and overeating. The innovative mechanism of action of Wegovy sets it apart from traditional weight loss medications that mainly focus on suppressing appetite or increasing metabolism. ----- "DISCLAIMER: The content of this video is for informational and educational purposes only. It should not be used as a substitute for medical consultation. You should always seek the advice of your doctor or healthcare professional before taking any medication or starting any treatment. Treatments and medications should be prescribed and supervised by a qualified medical doctor only. Individual results may vary and the effectiveness of any treatment mentioned in this video is not guaranteed. Do not self-medicate, if you have any health problems, it is important to seek medical help immediately. "

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Love watching wrestling with a snack in hand? 🍿💪 But worried about how fast your belly’s growing with it? Here are 3 low-calorie snacks that let you enjoy the match without adding inches to your waistline: 1️⃣ Air-popped popcorn – Microwave or machine, it’s low-cal, high volume, and super satisfying. 2️⃣ Berries – Any kind. Sweet, juicy, and full of fiber to crush cravings without the guilt. 3️⃣ Quest Protein Chips – If you're more of a chip guy, this is the move. They pack protein to help you feel full and support your goals. 📩 Send this to your tag team partner so he can get in shape too. 🔥 Save this for your next snack time. 👉 Follow for more fat loss tips without the boring diet talk. #CezarGang #Nutrition #FitnessJourney #DadBod

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🚨 Are you running to lose weight? Read this before your next jog. Here’s why walking might actually be better for fat loss.👇 🏃‍♂️ Why running may NOT help you lose weight:• Triggers hunger ➡️ makes you eat more• Spikes cortisol (your stress hormone)• Hard on joints 🦵• Can burn muscle, not just fat ❌ 🚶‍♀️ Why walking WORKS better! • Burns fat without stressing your body• Doesn’t increase hunger like running does • Easier to do daily (no more burnout)• Lowers stress & cortisol • Boosts your daily calorie burn (NEAT) ✅ Bottom line:If you want sustainable fat loss, don’t sleep on walking.It’s low effort, high return! 🔥 Want to know how to walk for fat loss?📩 Drop a comment or DM me! #weightloss #walking #fitnessfacts #fatlossjourney #running #treadmill ⚠️ Quick Disclaimer: This post is for people who are confused about whether to walk or run for weight loss. I am NOT saying you can’t or shouldn’t run, running has its own benefits! This is simply about choosing the right tool for your fat loss goals.