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Is the “Age of Ozempic” reshaping The Vitamin Shoppe? In May 2024, The Vitamin Shoppe introduced a telehealth service called Whole Health Rx by The Vitamin Shoppe that safely and seamlessly connects patients with licensed healthcare providers in real time…streamlining access to GLP-1 agonist medications, both branded and compounded versions (that is until the FDA recently updated its drug supply shortage list, making compounding a FD&C Act volitation). Moreover, these telehealth services are offered alongside The Vitamin Shoppe's industry-leading education resources, as well as nutritionist-recommended supplements to help optimize the weight loss journey for healthy results. So, with Whole Health Rx by The Vitamin Shoppe targeting personalized care verticals, instead of a wide range of treatment and care needs like GNC Health…the better comparable company analysis would be Hims & Hers. And interestingly enough, within a piece of content from November 2021…my words arguably created the foundation for this entire Whole Health Rx by The Vitamin Shoppe strategy! But a behavioral change that arguably started gaining importance about a decade prior…when more individuals began viewing themselves as consumers in the healthcare market compared to solely being patients. Because of that, consumer healthcare has begun evolving from a reactive, one-size-fits-all approach to a distinctively proactive, personalized, and integrative approach. But as you’d imagine that marketplace evolution has created immense opportunities. Though, this why specialty supplement retailers must have a foundational mindset that place customers at the center of a flexible, almost choose your own adventure style of shopping…acknowledging wellness-minded consumers are also more “solution aware” due to the sheer access to information substitutions. And this was partly why my “vision for the future” included specialty supplement retailers and pharmacy (drug channel) retailers converging into wellness retailers. Specialty shouldn’t mean singular solution, thus a retailer like The Vitamin Shoppe must continue evolving its total solutions to become a bigger part of the wellness journey. Alternatively, “trying to be everything to everyone” can be problematic, which is why I mentioned earlier about The Vitamin Shoppe essentially taking the “depth” over “breadth” page out of the Hims & Hers strategic playbook. By increasing optionality of solutions for only its most compelling valuable consumer cohorts, The Vitamin Shoppe can more effectively deliver an experience that removes barriers and provides access to better health that is approachable, personalized, and convenient. And while I believe physicians are quickly becoming more educated around how patients can manage the early phase of the process, what side effects to anticipate, and how to mitigate or manage those side effects…there’s also a significant education and nutrition support role for specialty retailers, as consumers look for help navigating this new, confusing “Age of Ozempic” world. But with the launch of its new private label brand, GLP-1 Support from Whole Health Rx by The Vitamin Shoppe…the specialty retailer recognized it was well-positioned to fill a critical gap in the market for tailored nutritional support. But then for the final portion of my latest first principles thinking content, I wanted to give my outlook for Whole Health Rx by The Vitamin Shoppe. #vitamin #glp1 #supplements I appreciate each and every one of you that took even a moment of your time to watch this video. I know your time and attention are your biggest assets and I hope you got adequate value in return from this content. Thank you from the bottom of my heart! ✅ CHECK OUT THE PODCAST ON THE FOLLOWING PLATFORMS: 🍎Apple: https://apple.co/3aPKOOJ 👽Spotify: https://spoti.fi/38N9nur 🔍 Google: https://bit.ly/2vgVTcy ⚓Anchor: https://anchor.fm/joshua-schall FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS ►LINKEDIN https://www.linkedin.com/in/joshuaschallmba ►TWITTER https://www.twitter.com/joshua_schall ►INSTAGRAM https://www.instagram.com/joshua_schall ►FACEBOOK https://www.facebook.com/jschallconsulting ►MEDIUM https://medium.com/@joshua-schall About Joshua Schall of J. Schall Consulting: Joshua is consumer packaged goods (CPG) Strategist and Entrepreneur that focuses on the product categories of value-added (or functional) food, beverage, beauty, and nutritional supplements. He was an early advocate for digital grocery optimization and is an expert at the entrepreneurial ideation to consumerization cycle. Recently, he has shifted that decade of knowledge into early-stage investments, board membership, and public speaking engagements. His YouTube channel is a walk through his daily life and a peek into his business musings. Enjoy a look into his life through the lens! ►EMAIL [email protected]

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On today’s episode of Live Lean TV, I’m answering a few questions on HIIT sprint training, including the often asked question: how many sprint workouts a week for fat loss? ✔ Live Lean Sprint 2.0 Cardio Program For Beginners To Advanced: https://bit.ly/3jNTxFl ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/3jK1RWJ ✔ FREE 7 Day Meal Plan and Recipes: https://bit.ly/3eiHOh2 Oh yeah, it’s time to talk more about my secret weapon to Living Lean, HIIT sprint workouts. My results and the research on HIIT sprint workouts doesn't lie. I briefly discussed some of the fat burning and muscle building benefits of sprint HIIT training for beginners in my last post. I know you probably already have a lot of questions on how to properly incorporate HIIT sprint workouts into your program. So in this post, I want to share 2 ways to get more benefits out of your HIIT sprint workouts, as well as answering a 4 of the most asked questions about HIIT sprint training. These 4 HIIT Sprint Questions Include: 1. Is it best to do my HIIT sprint workouts in the morning or evening? 2. Should I do my HIIT sprint workouts fasted or with food in my system? 3. Should you do HIIT sprints and weight training during the same workout? 4. How many sprint workouts a week for fat loss? Let's get started. Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3oPNBPE Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #SprintWorkouts #WorkoutTips #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] How Many Sprint Workouts A Week For Fat Loss? (HOW TO GET STARTED) | LiveLeanTV https://youtu.be/Dw0Q0KcQA-A Live Lean TV http://www.youtube.com/LiveLeanTV

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To learn the best way to measure weight loss and progress, check out our 90 day fitness system http://athleanx.com/x/measurable-weight-loss For how to measure weight loss, is it best to use the scale, body measurements, or bodyfat percentage? It may be time to ditch your scale because scale weight isn’t the best way how to measure your progress. Body fat percentage is a great way to track your progress. However it can be tough to know how to measure body fat percentage accurately as your measurements may differ using different calipers. So unless you know how to measure bodyfat, there may be some other easier ways to measure your progress. Many women choose to take measurements. In this video we’ll show you how to take measurements and which parts of your body to measure. Be sure to write down your measurements and measure every couple of weeks so that you can measure your weight loss progress. Make sure to take time to notice your progress and see your muscles popping in the mirror too. Pictures are also a great way to track your progress without using a scale. Below are the 4 ways we recommend to measure your weight loss progress instead of using the scale: 1) Tape Measure 2) Skinfold Calipers 3) Mirror 4) Pictures For the best weight loss tips and workouts subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts