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I cover 8 ESSENTIAL things you need to know BEFORE STARTING GLP1 medications like semaglutide or tirzepatide (Ozempic/Mounjaro) for weight loss without watching this first! I'm Dr G., an internal medicine physician in Hollywood Florida, and I specialize in lifestyle modification coaching and patient education. FREE TDEE Calculator👉https://www.fcmaesthetics.com/tdee 1:1 Consultation with Dr. G👉https://www.floridaconciergemed.com/ GLP-1 Meal Plan Delivery👉https://trifectanutrition.llbyf9.net/9g4vXe Use Code "DRGLP1" for 40% OFF Your First Order! Dr. Gerard Acloque Jr., MD Hollywood, FL #weightloss #glp1 #glp1forweightloss #semaglutide #tirzepatide Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. References 1. Wilding, J. P., Batterham, R. L., Calanna, S., Davies, M., Van Gaal, L. F., Lingvay, I., ... & Lau, D. C. (2021). Once-weekly semaglutide in adults with overweight or obesity. *New England Journal of Medicine*, 384(11), 989-1002. 2. Wadden, T. A., Bailey, T. S., Billings, L. K., Davies, M., Frias, J. P., Koroleva, A., ... & Lingvay, I. (2019). Effect of subcutaneous semaglutide on body weight in patients with obesity: The STEP 1 randomized clinical trial. *Obesity Reviews*, 20(12), 1997-2018. 3. Davies, M. J., Bergenstal, R., Bode, B., Kushner, R. F., Lewin, A., Skjøth, T. V., ... & Pedersen, S. D. (2015). Efficacy of liraglutide for weight loss among patients with type 2 diabetes: The SCALE diabetes randomized clinical trial. *JAMA*, 314(7), 687-699. 4. Holst, J. J. (2019). The physiology of glucagon-like peptide 1. *Physiological Reviews*, 97(2), 725-738. 5. Kushner, R. F., & Kahan, S. (2018). Introduction: The state of obesity in 2018. *Medical Clinics*, 102(1), 1-11. 6. Ryan, D. H., Lingvay, I., Colhoun, H. M., Deanfield, J., García-Pérez, L. E., Jodar, E., ... & Cosentino, F. (2021). Role of obesity in cardiovascular disease. *European Heart Journal Supplements*, 23(Supplement B), B45-B54. 7. Rubino, D., Abrahamsson, N., Davies, M., Hesse, D., Greenway, F. L., Jensen, C., ... & Van Gaal, L. (2021). Effect of continued weekly subcutaneous semaglutide on weight loss in adults with obesity: The STEP 1 trial extension. *The Lancet*, 397(10277), 2146-2155. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.
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In my Week 17 GLP-1 weight loss update, I’m sharing my latest results and diving into a crucial topic—protein intake on GLP-1 medications. I discuss the importance of protein, signs of protein deficiency, why I believe my protein intake has been too low, and the steps I’m taking to fix it. If you’re on a GLP-1 medication, or any weight loss journey, making sure you get enough protein is essential for muscle preservation, metabolism, and overall health. CORRECTION: In the video, I said DRI is "Daily" Reference Intake. It's actually Dietary Reference Intakes. You can find the DRI Calculator here: https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator Don’t forget to like, comment, and subscribe for more weekly weight loss updates, tips, and real-life experiences on this journey! Follow my journey @perfectlypamela 00:00 Introduction 00:42 Drawing up GLP-1 01:53 GLP-1 Injection 03:12 Week 17 Results 04:12 Protein Recommendations 07:08 Protein Supplementation 09:16 Protein Deficiency 12:32 What's to Come Contact Info: [email protected] DISCLAIMER: I am not a doctor or healthcare professional. The information contained in this video is solely for informational purposes based on my own experiences and is not intended to diagnose or treat any medical conditions. IF YOU ARE SEEKING MEDICAL ADVICE, PLEASE CONSULT WITH YOUR HEALTHCARE PROVIDER. 💜💜💜Perfectly Pamela💜💜💜
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