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https://yourdietmakeover.dashnexpages.net/special-tip-13/ Click the link to download your free report and to watch my presentation in which I explain my scientifically proven weight loss system http://1hourproductaccess.club/sitemap.html http://tinyreportsinc.club/sitemap.html XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX I want to give special thanks to DoctorOz for releasing Dr. Oz on Weight Loss. Take a look at DoctorOz stats and you'll understand why I am a fan. Video Url: https://www.youtube.com/watch?v=qL210_mo0fI Video Title: Dr. Oz on Weight Loss Username: DoctorOz Subscribers: 740K Views: 2,868,900 views I want to give special thanks to DoctorOz for releasing Dr. Oz on Weight Loss. Here are some of my other favorite youtubers and their videos! How To Burn Fat Dr. Oz: 5 Ingredients You Should Stop Eating Right Now | The Oprah Winfrey Show | OWN Why Weight Loss Is All In Your Head | Drew Manning on Health Theory Fasting vs. Eating Less: What's the Difference? (Science of Fasting) Even At 605 Pounds, Pat Knew Change Was Possible | The Spark Transformation Story Oz Talk: Dr. Sam Parnia How To Start A Weight Loss Journey In 4 Steps | You Need To Watch This Dr. Oz's 21 Day Weight Loss Breakthrough How 3 women lost 100 pounds each without surgery Jennifer Lopez Tells Dr. Oz Her Beauty Secrets Meet A Woman Who Lost 50 Pounds Through Intermittent Fasting | Megyn Kelly TODAY Surprising Foods That Slow Down Your Metabolism The psychological weight loss strategy | Laurie Coots What The Winners Of The Biggest Loser Look Like Now How Penn Jillette Lost over 100 Lbs and Still Eats Whatever He Wants How One Woman Lost 15 Pounds on the What to Eat When Plan Top Dieting Mistakes How To Lose Weight | Trainer Gains and Loses 60 POUNDS in 'Fit to Fat to Fit' The Weight Loss Benefits of Apple Cider Vinegar Why You’re NOT Losing Fat (TRUTH!!) Dr. Eric Berg DC OWN Tom Bilyeu What I've Learned Bodybuilding.com DoctorOz 70lbs Of Life The Wendy Williams Show Good Morning America DoctorOz TODAY DoctorOz TED Archive The List Big Think DoctorOz DoctorOz ABC News DoctorOz ATHLEAN-X™

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Keto Fuel’s Journey on Shark Tank: Insights and Outcomes

Beth Lazarus shares her journey of struggling with obesity, hashimotos, undergoing bariatric surgery, and discovering GLP-1 medications, which have had a life-changing effect on her weight loss and overall health. Key Insights: - [1] Beth's journey highlights the importance of advocating for oneself and being proactive in finding effective treatments for obesity and related health issues. 🌟 - [2] The impact of childhood obesity can be traumatic, and it is crucial for parents to support and empower their children, while avoiding stigmatization. 🏋️‍♀️ - [3] GLP-1 medications can have significant positive effects on weight loss and overall health, but it is important to find the right dosage and frequency for each individual. 💊 - [4] Beth's experience with Hashimoto's and thyroid issues emphasizes the need for thorough testing and individualized treatment plans for autoimmune conditions. 🦋 - [5] Eliminating food restrictions and promoting balanced eating can help foster a healthy relationship with food and support long-term weight maintenance. 🥦 - [6] Starting GLP-1 medications can be life-changing, and it is important to ignore misinformation and seek advice from reliable sources and experts. 🌍 - [7] Beth's experience with GLP-1 medications showcases the potential benefits of the medication for weight loss and overall well-being, but it is essential to listen to one's body and adjust dosages accordingly. 💪 Find Beth: Link Tree: https://linktr.ee/Hey_its_me_Beth Instagram: https://instagram.com/_hey_its_me_beth_ TikTok: https://tiktok.com/@hey_its_me_beth Facebook: https://www.facebook.com/beth.maintains.2024 Find Kelly: GLP-1 Facebook Group: https://www.facebook.com/groups/zepboundsupportandsuccess Instagram: https://www.instagram.com/glp1girlie TikTok #:1 https://www.tiktok.com/@zenandmeow TikTok #:2 https://www.tiktok.com/@justloseit2024 Clapper: https://clapperapp.com/Glp1girl

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3 Fat Burning Smoothies To Stay On Track This Holiday Season What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ Coach Gaby here with a few fresh, festive, and fat-burning recipes for you guys. Today, we’re blending up 3 Fat Burning Smoothies To Stay On Track This Holiday Season These delicious smoothies are packed with ingredients to help you burn fat, boost your metabolism, and keep your energy up during the busy holiday season. Don't lose sight of your fitness goals, you can still stay on track and be filled with the holiday spirit! Each recipe is easy to make, loaded with nutrients, and the perfect way to achieve your health goals while enjoying the festive flavors of the season. These tasty recipes are the perfect way to take away holiday temptations by giving you a healthy way to celebrate and enjoy the season! Let me know which smoothie(s) is your favorite and if it helped you stay on track in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Your feedback helps us create more videos and recipes that you guys actually wanna try!⁣⁣⁣⁣⁣⁣⁣⁣ Let’s blend, sip, and stay on track together! ‎▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/

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#RabiPirzada #WeightLoss #DietPlan Basic Fat Burning Soup 5 large green onions 1 or 2 can tomatoes i large head of cabbage 2 green peppers 1 bunch of celery (or green coriander) 1 Pkt.Lipton Onion Soup Mix (if not available put l large onion) Season with salt, pepper, curry, parsley, if desired or bouillon or hot Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes & simmer and continue cookings until veggies are tender. This soup can be eaten any time you are hungry. Eat as much as you want, whenever, you want. This soup will not add calories. The more you eat, the more weight you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods, you would suffer malnutrition. DAY ONE All fruits except bananas and mangoes. Cantaloupe and watermelon (garma) are lower in calories than other fruits. Have the soup and fruits For drinks, unsweetened tea, cranberry juice or water DAY TWO All vegetables. Eat until you stuffed with all the fresh raw or canned veggies. Eat green leafy veggies (palak, Lettuce) and stay away from dry beans, peas and corn. Eat along with the soup. At dinner time on this day, reward yourself with a big baked potato and butter. DO not eat any FRUITS • DAY THREE Eat all the soup, fruits, and veggies you want. Do not have a baked potato. IF YOU HAVE EATEN FOR THREE DAYS AS ABOVE AND HAVE NOT CHEATED. YOU WILL FIND YOU HAVE LOST 5 to 7 POUNDS. DAY FOUR Banana and skim milk. Eat as many as 8 bananas and drink as many glasses of water as you can on this day along with the soup. Bananas are high in calories and carbohydrates and so is the milk, but on this particular day you body will need the potassium and carbohydrates, proteins and calcium to lessen your craving for sweets. DAY FIVE Beef and Tomatoes. You may have 10.20 ounces of beef and a can of tomatoes or as many as 6 fresh tomatoes on this day. Try to drink atleast 6 to 8 glasses of water this day to wash away the uric acid in your body. Eat the soup atleast once today. DAY SIX Beef and veggies. Eat your heart's content of the beef and can also have two or three steaks if you like with green leafy veggies (Palak, Lettuce). Be sure to eat the soup atleast once today. DAY SEVEN brown rice, unweetened fruit juice and veggies. Again, stuff yourself. Be sure to have the soup atleast once today. AT THE END OF THE SEVENTH DAY, IF YOU HAVE NOT CHEATED ON THE ABOVE DIET, YOU WILL HAVE LOST 10-17 POUNDS. IF YOU HAVE LOST MORE THAN 15 POUNDS, STAY OFF THE DIET FOR TWO PULL DAYS BEFORE RESUMING THE DIET AGAIN FOR DAY ONE. This seven day eating plan can be used as often as you like. As a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well being as never before. After only seven days of this process, you will begin to feel lighter by atleast 10-15 pounds and have abundance energy. Continue this plan as you like und feel the difference. This diet is fast fat-burning and the secret is that you will burn more calories than you take in. It will flush your system of impurities and give you a feeling of well being. This diet does not lend itself to drinking any alcoholic beverages at any time because of the removal. of the fat buildup in your system. Go off the diet atleast 24 hours. before any • intake of alcohol. Because everyone's digestive system is different, this diet will affect everyone differently. After day three, you will have more energy than when you begin if you did not cheat. After being on the diet for several days, you will find your bowel movements have changed. Eat a eup of bran or fiber. Although you have black coffee with this diet, you may find out you dont need the caffeine after the third day. DEFINITE NO NO'S bread, alcohol, carboated drinks (including diet drinks) Stick with water unsweetened, black coffee, unsweetened fruit juices, cranberry juice and skimmed milk. • The Basic Fat Burning Soup can be eaten anytime you feel hungry. Eat as much as you like. Remember that the more you eat, the more weight you will lose. No fried foods, or bread, you can eat broiled or baked chicken Instead of meat (absolutely no skin on the chicken). --- Any prescribed medication will not hurt you on this diet. Continue this plan as long as you wish and feel the difference both mentally and physically. If you prefer, you can substitute broiled fish for the beef on only one of the beef days. You need the high protein in the beef the other doys. Follow me on: Facebook: https://www.facebook.com/RabiPirzadaMusic Twitter: https://twitter.com/Rabipirzada Instagram: https://www.instagram.com/rabi.fairy Tiktok: https://www.tiktok.com/@rabipirzada Linkedin: https://www.linkedin.com/in/rabipirzada

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Go to https://bit.ly/ANATOMY_MH and use the coupon code ANATOMY to start a 30 day free trial of MyHeritage for a family history research! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan from the Institute of Human Anatomy continues the discussion on carbohydrates and ketogenic diets. He explores the function of carbohydrates in the body, analyzing how they're utilized for energy, and dives into the metabolic processes of ketosis. Jonathan also explains how the body adapts to low-carb diets, the role of ketone bodies, and the impact of these factors on energy levels and exercise performance. Disclaimer: The use of cadavers and all related content provided by Institute of Human Anatomy is strictly for educational purposes. ---- Table of Contents 0:00 - Intro: Let's Continue the Carbohydrate Debate 0:56 - Can You Live Without Carbs? Exploring the Possibilities 1:01 - Are There Cells That ABSOLUTELY Need Carbs? 2:50 - Why Red Blood Cells Completely Rely on Glucose 4:05 - The Brain's Fuel Preference: Glucose vs. Fat 5:49 - ATP Production: Glucose vs. Fatty Acids - The Energy Trade-off 7:11 - DNA and You 9:11 - Gluconeogenesis: Your Body's Backup Glucose Plan 10:24 - Ketogenic Diets & Ketosis: How They Work 11:22 - Ketone Bodies: The Brain's Alternative Fuel Source 14:00 - Ketogenic Diet Limitations: Exercise & Performance Considerations 16:48 - High-Intensity Exercise & Ketosis: Finding the Balance 18:50 - How Many Carbs Do You Really Need? ---- Common Questions: Can humans survive without eating any carbohydrates? Which cells in the human body absolutely require glucose for energy? How does red blood cell anatomy dictate its energy source? Why does the brain primarily use glucose for fuel? What is gluconeogenesis, and how does it function? How do ketogenic diets induce ketosis? What are ketone bodies, and how does the brain utilize them? What are the limitations of ketogenic diets, especially for athletes? How does exercise intensity affect fuel utilization? What factors determine individual carbohydrate needs? ---- Music I Use: Bensound.com/royalty-free-music License code: DA36TTRORO7NOZOK ---- #carbohydrates #ketogenicdiet #nutrition #lowcarb #keto #exercise