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🎤 In episode 1: Oliver Seligman (the author of Befriending Bipolar) is interviewed by Dr. Iain Campbell PhD (a leading researcher into the ketogenic diet and bipolar disorder) about the effects of starting a ketogenic diet on Oliver's bipolar symptoms, medication and life. Topics discussed: - What it's like to take part in a ketogenic intervention pilot trial. - The effects the ketogenic diet has had on my life. - Should the ketogenic diet intervention be researched more? - What it was like to be on and come off the ketogenic diet? - Oliver's message to the ketogenic researchers and funders of research into this area. 🧑🏻‍🦰 Dr. Iain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. His research focuses on the role of metabolic dysfunction in the brain and how these relate to symptoms of serious mental illness. Dr Campbell has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder; a co-investigator on the UKRI MRC Metabolic Psychiatry Hub, and a co-investigator leading lived experience work-streams on Wellcome Trust funded projects Helios-BD and Ambient-BD. Dr. Campbell has lived experience of Bipolar Disorder Type 2 which has informed his research. Links: Dr. Campbell's most recent publication: https://www.nature.com/articles/s41380-024-02431-w You can find Dr. Iain's podcast (Keto bipolar) at: https://www.youtube.com/@ketobipolar Oliver Seligman is an author, public speaker, meditation teacher and coach. Here are some ways you can work with Oliver: 🧘 Learn to meditate: book a one-on-one call: https://www.linkedin.com/in/oliver-s-a4354236/ 🎤 Speaking engagements or podcast guest: https://www.linkedin.com/in/oliver-s-a4354236/ 🧑🏻‍🦰 Oliver's website: www.oliverseligman.com 📖 Get your copy of Oliver's books (Befriending Bipolar and The Broker who Broke Free): https://amzn.to/3JFmhhj ✋ Disclaimer: This video is not sponsored. It has no affiliate links. Oliver Seligman's intent is only to offer information of a general nature regarding his own experiences. Oliver Seligman does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, mental, or emotional problems without the advice of a physician, either directly or indirectly. The information in this video is not a substitute for and is not to be relied on for medical or healthcare professional advice. Please consult your doctor before changing, stopping, or starting any medical treatment. The author and publishers disclaim, as far as the law allows, any liability arising directly or indirectly from the information in this video. The videos on this channel are educational experiences and are not to be mistaken for medical or psychological counselling or treatment. #ketobipolar #ketodiet #bipolarbooks

Keto Breeze Acv Gummies Benefits And Usage

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Are you on a keto journey and looking for a way to boost your results? Power ACV Keto Gummies may be the solution you’ve been searching for. These gummies are designed to help support your ketogenic lifestyle by providing you with a convenient and delicious way to increase your intake of key nutrients. In this article, we will explore the benefits of Power ACV Keto Gummies and how they can help you reach your weight loss goals faster.

The Power of ACV in Keto Gummies

Apple cider vinegar (ACV) has gained popularity in recent years for its numerous health benefits, especially in supporting weight loss. ACV is known to help regulate blood sugar levels, improve digestion, and boost metabolism. When combined with a ketogenic diet, ACV can help enhance the effects of ketosis and promote fat burning.

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Power ACV Keto Gummies are a convenient and tasty way to incorporate the benefits of ACV into your daily routine. Unlike traditional ACV shots or capsules, these gummies are easy to take and can be enjoyed anytime, anywhere. With each gummy packed with the power of ACV, you can experience the benefits without the unpleasant taste or hassle of liquid ACV.

By adding Power ACV Keto Gummies to your keto diet, you can give your body an extra boost to help you stay in ketosis and reach your weight loss goals faster. Whether you are just starting out on your keto journey or looking to break through a plateau, these gummies can support your efforts and help you see results.

Enhancing Your Keto Journey with Power ACV Keto Gummies

When following a ketogenic diet, it can sometimes be challenging to get all the nutrients your body needs. Power ACV Keto Gummies are specially formulated to provide essential nutrients that can help support your keto journey. In addition to ACV, these gummies are also packed with vitamins and minerals that are beneficial for overall health.

One of the key benefits of Power ACV Keto Gummies is their ability to help curb cravings and reduce appetite. This can be especially helpful for those following a keto diet, as it can be difficult to resist temptations for high-carb foods. By taking these gummies, you can feel fuller for longer and stay on track with your keto goals.

In addition to supporting weight loss, Power ACV Keto Gummies can also help boost your energy levels and improve your overall well-being. The vitamins and minerals in these gummies work together to enhance your body’s natural processes and keep you feeling strong and energized throughout the day.

FAQs about Power ACV Keto Gummies

1. How many gummies should I take per day?

It is recommended to take 2 gummies per day for optimal results. However, you can adjust the dosage based on your individual needs and preferences.

2. Can I take Power ACV Keto Gummies if I am not on a keto diet?

Yes, you can still benefit from Power ACV Keto Gummies even if you are not following a ketogenic diet. The ACV and other nutrients in these gummies can support overall health and well-being.

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3. Are there any side effects of taking Power ACV Keto Gummies?

Power ACV Keto Gummies are made with natural ingredients and are generally safe for consumption. However, it is always recommended to consult with your healthcare provider before starting any new supplement regimen.

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Are you looking to take your keto diet to the next level? Introducing NextGen Pharma Keto Gummies – the revolutionary new way to enhance your keto journey! These delicious gummies are packed with powerful ingredients designed to support ketosis, boost energy levels, and curb cravings. Say goodbye to bland supplements and hello to a tasty treat that will keep you on track towards your health goals.

Why NextGen Pharma Keto Gummies?

NextGen Pharma Keto Gummies are specially formulated to help you achieve your keto goals with ease. Each gummy is packed with essential nutrients like BHB salts, MCT oil, and collagen to keep you feeling satisfied and energized throughout the day. These gummies are the perfect on-the-go snack to keep you focused and on track with your keto diet.

With NextGen Pharma Keto Gummies, you can say goodbye to the hassle of measuring out powders and counting macros. Simply pop a gummy whenever you need a boost of energy or a quick snack to keep you satisfied. These gummies are convenient, easy to take, and taste great – making them the perfect addition to your keto lifestyle.

The Science Behind NextGen Pharma Keto Gummies

NextGen Pharma Keto Gummies are backed by science and research to ensure you are getting the best possible support for your keto diet. The BHB salts in these gummies help to kickstart ketosis in the body, leading to increased fat burning and weight loss. MCT oil provides a quick source of energy that is easily absorbed by the body, while collagen helps to support healthy hair, skin, and nails.

Each ingredient in NextGen Pharma Keto Gummies is carefully chosen for its unique benefits to support your keto journey. Whether you are looking to lose weight, increase energy levels, or improve your overall health, these gummies have you covered. Trust the science behind NextGen Pharma Keto Gummies to help you reach your goals faster and easier than ever before.

How to Incorporate NextGen Pharma Keto Gummies Into Your Routine

Integrating NextGen Pharma Keto Gummies into your daily routine is simple and effortless. Just take 2 gummies per day, either together or separately, to experience the benefits of these powerful supplements. Whether you need a mid-afternoon pick-me-up or a pre-workout boost, these gummies are the perfect solution to keep you on track with your keto lifestyle.

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For best results, pair NextGen Pharma Keto Gummies with a balanced diet and regular exercise routine. These gummies are not a magic pill, but rather a supportive tool to help you achieve your health and wellness goals. By incorporating them into your daily routine, you can take your keto diet to the next level and see real results in no time.

Experience the Difference with NextGen Pharma Keto Gummies

Don’t settle for mediocre supplements when you can have the best with NextGen Pharma Keto Gummies. These delicious gummies are changing the game when it comes to supporting your keto lifestyle. Say goodbye to tasteless powders and hello to a flavorful, convenient option that will keep you motivated and on track towards your goals.

Take the next step in your keto journey with NextGen Pharma Keto Gummies and experience the difference for yourself. With powerful ingredients, great taste, and scientifically-backed results, these gummies are the perfect addition to your daily routine. Elevate your keto diet with NextGen Pharma and see the results you’ve been dreaming of!

Frequently Asked Questions

Q: How many gummies should I take per day?

A: We recommend taking 2 gummies per day for optimal results. You can take them together or separately, depending on your preference.

Q: Are NextGen Pharma Keto Gummies safe to use?

A: Yes, our gummies are made with all-natural ingredients and are safe for daily use. However, we recommend consulting with your healthcare provider before starting any new supplement regimen.

Q: Can I take NextGen Pharma Keto Gummies if I’m not on a keto diet?

A: While these gummies are specifically designed to support a keto lifestyle, you can still benefit from their nutrient-rich ingredients even if you are not following a strict keto diet.

Q: How long does it take to see results with NextGen Pharma Keto Gummies?

A: Results may vary, but many users report feeling more energized and seeing weight loss results within a few weeks of starting to take these gummies.

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The Ketogenic diet has in recent times become popular because of its effectiveness in weight loss and improved health. This is achieved by reducing carbohydrate intake and increasing the amount of fat intake forcing the body to switch from using glucose as a source of energy to ketones released from fats. Despite having several advantages, following the keto diet can be quite difficult since it requires strict adherence to macronutrient ratios. For those on a keto journey, seeking help from Ketosis Plus Gummies might be the answer.

What are Ketosis Plus Gummies?

Ketosis Plus Gummies is an unusual supplement intended for supporting ketogenic dieting. The gummies inclusive of exogenous ketones, MCT oil and BHB vitamins that keep you into ketosis as well as burning fat effectively when taken are made up of vital ingredients for human consumption. These gummies come in a very convenient form that can easily fit into your day whether you are at home or work or on the go.

Exogeneous ketones refer to ketone bodies sourced externally to boost natural blood ketone levels within the body. By taking these supplements in addition to demanding ones like Ketosis Plus Gummies, one enhances his/her level of ketones thus making it easier for him/her achieve and maintain ketosis. MCT acts as a fuel for your body converting fat into energy rapidly since it is readily metabolized by the liver into ketones. Keto dieters also need vitamins such as BHB for general well-being.

How does Ketosis Plus Gummies work?

Upon ingesting them, exogenous ketones and MCT oil from Ketosis Plus Gummies get absorbed into your bloodstream right away. Such constituents raise your levels of blood-ketone thereby prompting your system that instead of processing glucose it should oxidize lipids hence inducing metabolic state called “ketosis” which may lead not only to higher lipid oxidation but enhanced memory focus besides constant stamina.

Besides backing up ketosis, these products are rich in vitamins and minerals which are often missed out on by people who stick to a keto diet. These nutrients ensure optimal functioning of your body while in a ketogenic state thereby preventing malnutrition that might result from excluding certain foodstuffs.

Why should you use Ketosis Plus Gummies?

By using Ketosis Plus Gummies as part of your keto eating plan, you can enjoy several benefits. First of all, it means that no matter whether you are traveling or do not have access to meals that are friendly to the ketogenic diet, one can remain in the state of ketosis simply by eating these gummies. In addition, they offer a quick and easy way to raise your ketone levels as well as supporting fat burning.

Furthermore, Ketosis Plus Gummies can be seen as an alternative for traditional supplements making it easier to stay committed to the keto diet plan. More so, these gummies contain exogenous ketones compounds plus MCT oils and BHB vitamins which could contribute towards good health even during ketogenic regime.

Are there any side effects when using Ketosis Plus Gummies?

Though most people find this product safe enough; but some may experience mild reactions especially at first starting out with them. These include digestive problems such as bloating, flatulence or even diarrhea due to the fact that your system is acclimatizing itself towards the contents contained in the said gummy. The best way is to start with little doses then escalate gradually if necessary so as to minimize any forms of discomforts.

Before adding any new supplement into your daily routine it is important for you to check with your doctor especially if you are already having other medical conditions or taking medications. They will give advice according to your personal need and establish whether it is okay for you use this supplement.

Conclusion

Ketosis Plus Gummies, in general terms, are useful for a ketogenic diet because they can help you maintain ketosis, improve fat burning and support your overall health. In a handy form, a great taste and important components are available making it easier and much more fun to fulfill your keto dieting targets. Always pay attention to your body, consume a small dose at first and if there are any doubts consult an authorized medical professional. Cheers for Ketosis Plus Gummies making that plus in your keto journey!

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