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Embarking on a journey to lose 30 pounds in 30 days with GLP-1 medications can be effective when done mindfully. GLP-1s, originally designed for type 2 diabetes, aid in weight management by regulating appetite and enhancing fullness. Combine this with a balanced diet, regular exercise, and proper hydration.
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Vitamin B12 is gaining popularity in the United States as a trend for quick weight loss, particularly through regular injections. The vitamin plays a crucial role in energy production, blood formation, and metabolism. Deficiency is common, especially in individuals following a vegan diet, older adults, and those taking specific medications. Studies suggest that Vitamin B12 can influence fat metabolism, with low levels associated with obesity and the Metabolic Syndrome. Adequate Vitamin B12 levels may boost metabolism and aid in weight loss. However, there is no clear evidence that direct administration of Vitamin B12 promotes weight loss. Severe deficiency can lead to symptoms such as anemia, but it may also cause appetite loss and unintended weight loss. Individuals looking to lose weight and suspecting a Vitamin B12 deficiency should consult a doctor, considering injections or high-dose capsules as potential options after testing. #VitaminB12 #weightloss #WeightLossTrend #MetabolicSyndrome #EnergyBoost #FatMetabolism #HealthyEating #VeganNutrition #DeficiencyAwareness #B12Injections #HealthTips #NutrientBalance #FitnessJourney #HighMetabolism #AnemiaSymptoms #DietarySupplements #WellnessRoutine #HealthyLifestyle #WeightManagement #MedicalTesting #HolisticHealthcare #metabolism #metabolic #metabolichealth #vitamin #energy #appetiteloss #eatingforhealth #eatsmart #health #healthyliving #healthychoices #healthy #letsgovitality #vitality #behealthy #healthylife #desiredbody #desiredweight #vegan #veganlife #veganlifestlye
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#mounjaro #Weightloss #Tirzepatide #zepbound Still riding the high of the 5K as well as being very busy living and loving life... Here are the links to the Podcasts I was on with the Oklahoma City Memorial about the "Run To Remember 5K": Podcast # 2: After the Race (my part starts about 15:12) https://youtu.be/XksV82CcNlg?si=ZCJBW4DTDu9SLBkw Podcast # 1: I'm the first guest https://youtu.be/ojNbPxI4tAE?si=FBAjGFQlRgjoQ9in Like, Comment & Subscribe... Thank you! My other channel (with my wife): @YoKendog ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 263lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..
The 10 Most Effective Exercises For Losing Weight And Toning Your Body
Quick weightloss With GARLIC | Detox Water | NO EXERCISE | Weightloss Recipe | Garlic benefits Quick Weightloss with ONION :- https://youtu.be/8-iAHf8l8P4 Disclaimer : These videos are only intended for informational purpose.Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
Ketogenic Diet Palumbo Sets The Record Straight
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Exploring Keto Gummies Price: Finding Affordable Ketogenic Solutions
💊 Struggling to lose weight? Before you jump on Ozempic or any other GLP-1 drug, you NEED to watch this! In today’s video, I’m revealing a natural Ozempic alternative that’s helping real people lose weight without the crazy side effects. 🧬🔥 This isn't just another weight loss trend — we're diving into a natural solution that supports blood sugar regulation, appetite control, and fat burning — all without needles or prescriptions. If you’ve been thinking about semaglutide, Wegovy, or other GLP-1 agonists, stop and watch this first. 💥 ✅ What you’ll learn in this video: Why so many people are turning to Ozempic for weight loss The downside of GLP-1 meds (hello, side effects 😵) A powerful natural compound that mimics similar effects naturally How it supports hunger hormones like GLP-1 and leptin What the science says 📚 (Yes, we’ve got studies!) How to get started with it — safely and effectively 🌱 This is perfect for anyone who’s: Hitting a plateau on keto or low carb Gaining rebound weight after quitting Ozempic Looking for a sustainable and natural way to manage hunger and insulin Tired of quick fixes and wants long-term results 💬 Got questions or experiences with Ozempic or natural weight loss aids? Drop them in the comments — I reply to every one! 👇 👀 If you're serious about fat loss, hormones, and healing your metabolism naturally, hit that subscribe button, give this a like 👍 and share it with a friend who needs to hear this! ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ SUPPORT MY WORK: ☕ Buy Me a Coffee: https://www.buymeacoffee.com/victorsouthernketo Join this channel to get access to perks: https://www.youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join KETO CHOW Discount: https://get.aspr.app/SHpME Keto Chow Surprise Box Discount: https://get.aspr.app/SHtWq SALTT Electrolytes Discount: https://get.aspr.app/SHpQg INGREDIENTS IN THIS VIDEO: Yerba Mate: https://amzn.to/4dnd1OF Bitter Melon Extract: https://amzn.to/44kjSFZ Berberine: https://amzn.to/4jGeTUH L-Theanine: https://amzn.to/4k2qWeT Vitamin Drug Interaction Guide: https://amzn.to/4m0FRrO 🍽️ My Kitchen Tools & Ingredients: 🔗 Amazon Storefront: https://www.amazon.com/shop/southernketo 🧼 Best Soap, Bath Products, & Gifts: 🔗 https://www.kissaprince.com ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 📣 Join My Facebook Page: 🔗 https://www.facebook.com/profile.php?id=100094680612461 👥 Join Our Facebook Group: 🔗 https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 📸 Follow Me on Instagram: 🔗 https://www.instagram.com/imsouthernketo 📧 Email Me: ✉️ [email protected] Studies on Yerba Mate and GLP-1: https://pmc.ncbi.nlm.nih.gov/articles/PMC4344557/ https://www.mdpi.com/2072-6643/17/4/625 https://pubmed.ncbi.nlm.nih.gov/22130241/ Studies on Bitter Melon: https://pmc.ncbi.nlm.nih.gov/articles/PMC3621175/ https://www.sciencedirect.com/science/article/abs/pii/S0928468018300580 https://biomedgrid.com/fulltext/volume9/evidence-based-study-of-hypoglycemic-potential-of-bitter-melon-peptide.001352.php Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒 Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
Oprah’s Gummies Keto: A Review of Their Ketogenic Benefits
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Jelly Roll's Incredible 200lbs Weight Loss Journey Revealed
Oprah Winfrey's use of GLP-1 weight-loss medications has sparked a debate on their suitability for everyone. While these medications can be effective for significant weight loss, they also come with potential side effects and long-term risks. A balanced approach, considering individual health needs and lifestyle modifications, is crucial when deciding to use these drugs. Consultation with a healthcare professional is essential to determine the best course of action for achieving overall health and well-being. #oprahwinfrey #weightloss #glp1 #glp1forweightloss #wegovy #ozempic #famoustv #famousnews #famousshorts #hollywood #healthylifestyle ============================================================================== Follow us on Social Media: Facebook: https://www.facebook.com/people/Famous-TV/61552615306995 Instagram: https://www.instagram.com/famoustv.india Pinterest: https://pin.it/h9UWHQH Twitter: https://twitter.com/FamousTVIndia Should Everyone Consider Weight-Loss Drugs? A Balanced Look Inspired by Oprah’s Journey Have you ever wondered if there’s a magic pill for weight loss? Recently, Oprah Winfrey, a name synonymous with personal transformation, shared her experience with GLP-1 weight-loss medications, sparking a debate: Should everyone consider these drugs? *Oprah's Weight-Loss Secret* Oprah, who has publicly battled weight fluctuations for decades, revealed that she began using a GLP-1 agonist—a class of drugs that includes medications like Ozempic and Wegovy—to manage her weight. She described the medication as a “maintenance tool” to prevent yo-yo dieting and emphasized that obesity is a disease, not a matter of willpower. This perspective shift led her to release the self-blame she had carried for years.  *The Science Behind GLP-1 Drugs* GLP-1 agonists mimic the glucagon-like peptide-1 hormone, which regulates blood sugar levels and appetite. By enhancing insulin production and promoting a feeling of fullness, these drugs can lead to significant weight loss. Originally developed to treat type 2 diabetes, they’ve gained popularity for their weight-loss benefits.  *GLP-1: A Game-Changer for Obesity?"* For individuals struggling with obesity—a condition linked to various health issues like heart disease, diabetes, and certain cancers—GLP-1 medications can be a valuable tool. They offer a medically approved option to manage weight when traditional methods have failed. Oprah herself noted the relief in having such a prescription available, viewing it as a “gift” rather than something to be ashamed of.  "*The Dark Side of Weight-Loss Meds"* However, it’s essential to approach these medications with caution. Some users have reported side effects, including nausea, vomiting, and a phenomenon dubbed “Ozempic face,” characterized by facial fat loss leading to a gaunt appearance.  Moreover, the long-term effects of these drugs are still under investigation. Critics argue that relying on medication may oversimplify the complex issue of weight management, potentially neglecting the importance of lifestyle changes like diet and exercise. There’s also concern about the societal implications, such as reinforcing a preference for thinness and the potential misuse of these drugs by individuals without a medical need.  . *To Medicate or Not?"* So, should everyone take a weight-loss drug? The answer isn’t black and white. For some, these medications can be life-changing, offering a path to better health when other methods have failed. For others, the risks and side effects may outweigh the benefits. It’s crucial to consult with a healthcare professional to assess individual health needs and consider a comprehensive approach to weight loss that includes lifestyle modifications. Remember, there’s no one-size-fits-all solution, and the journey to health is deeply personal. In the end, while medications like GLP-1 agonists can be part of the toolkit, they aren’t a magic bullet. As the saying goes, “Don’t put all your eggs in one basket.” A balanced approach, tailored to individual needs, remains the cornerstone of effective weight management.
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