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Useful Links Mentioned in the Video: • Anti-Spike formula - https://www.antispike.com • My glucose hacks FREE PDF - https://www.glucosegoddess.com/fr-fr/pages/10-core-glucose-hacks • Veggie starter recipes FREE PDF - https://www.glucosegoddess.com/fr-fr/pages/free-veggie-starter-recipes 🔬 Scientific references here: https://www.glucosegoddess.com/pages/sci-episodes-workout-food What should you eat before a workout? In this episode, I break down the science of fueling for exercise—when to eat carbs, how your body burns fat vs. glucose, and whether you really need to refuel during workouts. Plus, I share key hacks to boost endurance, prevent energy crashes, and optimize performance. Give your body the fuel it needs! Wearing Balenciaga. TIME STAMPS 00:00 - INTRO 02:14 - Carbs recap 05:52 - VO2 MAX 11:46 - Fat vs. Glucose: Which One Your Body Burns & When 14:46 - How Exercise Intensity Changes What You Burn 18:59 - Should You Work Out on an Empty Stomach? 19:29 - Metabolic Flexibility: Can Your Body Burn Fat for Fuel? 22:40 - What to Eat at 85% VO2 MAX 29:23 - A hack to increase endurance up to 7% 27:41 - Glucose vs. Fructose: The Best Fuel for Long Workouts 32:03 - ‘Hitting the Wall’ in Endurance Sports 33:08 - How to Replenish Glycogen 33:12 - How Athletes Can Adapt Glucose Hacks 🔗 SOCIALS + WEBSITE 👉 Instagram: https://www.instagram.com/glucosegoddess/ 👉 Facebook: https://www.facebook.com/glucosegoddesss/ 👉 TikTok: https://www.tiktok.com/@glucosegoddess_ 👉 X: https://twitter.com/glucosegoddesss/ 🌐 https://www.glucosegoddess.com/

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Are you looking for a delicious and convenient way to incorporate more healthy fats into your diet? Look no further than Amazon Go Keto Gummies! These tasty gummies are specifically designed for those following a ketogenic lifestyle, making it easier than ever to stay on track with your macros while satisfying your sweet tooth.

In this article, we’ll dive deep into the world of Amazon Go Keto Gummies and provide you with a complete review of this popular product. From the ingredients used to the taste and texture, we’ll cover everything you need to know to make an informed decision about whether these gummies are right for you.

Ingredients

Amazon Go Keto Gummies are made with high-quality ingredients that are keto-friendly and delicious. The main ingredients include MCT oil, collagen, and natural sweeteners like erythritol and stevia. These gummies are also free from artificial colors, flavors, and preservatives, making them a clean and healthy choice for anyone on a ketogenic diet.

MCT oil is a staple in the keto community, as it provides a quick source of energy and can help boost ketone production. Collagen is great for supporting joint health and promoting healthy skin, hair, and nails. The combination of these ingredients in Amazon Go Keto Gummies makes them a well-rounded snack that can help support your overall health and wellness.

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Taste and Texture

One of the best things about Amazon Go Keto Gummies is their delicious taste and satisfying texture. These gummies are available in a variety of flavors, including strawberry, lemon, and raspberry, so you can choose the ones that best suit your preferences. The texture of the gummies is soft and chewy, similar to traditional gummy candies, making them an enjoyable treat to snack on throughout the day.

Many customers rave about the taste of Amazon Go Keto Gummies, saying that they satisfy their cravings for something sweet without kicking them out of ketosis. The natural sweeteners used in these gummies provide a subtle sweetness that isn’t overpowering, making them a great option for anyone looking for a guilt-free indulgence.

Benefits

Aside from their great taste and texture, Amazon Go Keto Gummies offer a range of benefits for those on a ketogenic diet. The MCT oil in these gummies can help boost your energy levels and support mental clarity, making them a great snack to reach for when you need a quick pick-me-up. The collagen in these gummies can also help support your overall health, with benefits for your joints, skin, hair, and nails.

Additionally, Amazon Go Keto Gummies are a convenient and portable snack that you can take with you on the go. Whether you’re traveling, at work, or simply running errands, these gummies are easy to pack and enjoy wherever you are. This makes it easier than ever to stay on track with your keto goals, even when life gets busy.

Final Thoughts

Overall, Amazon Go Keto Gummies are a delicious and convenient snack option for anyone following a ketogenic diet. Their high-quality ingredients, great taste, and range of benefits make them a standout choice in the world of keto snacks. Whether you’re looking for a quick energy boost or a tasty treat to satisfy your sweet tooth, these gummies have you covered.

If you’re interested in trying out Amazon Go Keto Gummies for yourself, be sure to check out their website or visit your local health food store to see if they carry this popular product. With their great taste, satisfying texture, and all the benefits they offer, these gummies are sure to become a staple in your keto snack rotation.

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