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Ingesting the device prior to eating may induce a sensation of satiety, deceiving the brain into believing that it’s time to stop eating. When you eat a large meal, your stomach sends signals to your brain that create a feeling of fullness, which helps you realize it’s time to stop eating. A stomach full of liquid can also send these messages, which is why dieters are often advised to drink a glass of water before eating. MIT engineers have now come up with a new way to take advantage of that phenomenon, using an ingestible capsule that vibrates within the stomach. These vibrations activate the same stretch receptors that sense when the stomach is distended, creating an illusory sense of fullness. https://scitechdaily.com/the-future-of-weight-loss-new-vibrating-pill-developed-by-mit-reduces-food-intake-by-40/

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Board-certified gynecologist @KarenTangMD dives into the topic of PCOS, one of the most common yet often misunderstood conditions affecting millions of women worldwide. She joins Hers Chief Medical Officer Dr. Jessica Shepherd on The Hers Podcast to break down PCOS symptoms, from irregular periods to hormonal imbalances, and discuss how PCOS can impact everything from fertility to metabolic health. They also discuss PCOS weight loss, PCOS inflammation, treating PCOS, and more. Tune in as Dr. Tang and Dr. Shepherd discuss what women need to know while navigating this condition and seeking to understand their bodies better. 2:09 What Is PCOS? 4:57 Does PCOS Cause Weight Gain? The PCOS and Insulin Resistance Connection 8:43 PCOS Diet 15:23 GLP-1 Medications and PCOS 18:29 PCOS Symptoms 26:20 PCOS and Pregnancy 30:40 PCOS Diagnosis & Treatment 35:30 Hormone Replacement Therapy for PCOS Want to learn more? Check out these articles. PCOS Symptoms, Causes, Treatment & More: https://www.forhers.com/conditions/pcos-polycystic-ovary-syndrome How to Lose Weight With PCOS: https://www.forhers.com/blog/pcos-and-weight-loss PCOS and Hair Loss—Why It Happens & How to Treat It: https://www.forhers.com/blog/polycystic-ovarian-syndrome-hair-loss #PCOS #PCOSWeightLoss #PCOSDiagnosis #TheHersPodcast Subscribe to Hers on YouTube: https://www.youtube.com/@forhers?sub_confirmation=1 Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed Connect with Hers on social: Facebook: https://www.facebook.com/wearehers X: https://x.com/wearehers Instagram: https://www.instagram.com/hers/ TikTok: https://www.tiktok.com/@hers This podcast is for informational purposes only and should not be considered medical advice. Dr. Jessica Shepherd and guests of The Hers Podcast are not providing personalized medical, health, or treatment recommendations. Always talk to your doctor about the risks and benefits of any treatment. The views, thoughts, and opinions expressed by guests are their own and do not necessarily reflect those of Dr. Shepherd, The Hers Podcast, or Hers.

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Hi Family! I am back with a GLP-1 update and yes I am still on my journey lol. I have been all over the place and even feeling like I hit a stall :-( So in this update I talk about my game plan, update ya'll on what's next, moving up doses, how much I weigh and more. As always since this is a community please share any tips you have that could help me or others in the comments and thank you for always watching and showing love! xoxoxo @MochiHealth Interested in checking out Mochi Health? Code for $40 off your first month: LEAQQV Link: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=leaqqv Link for Black Girl Vitamins and use code BGVKeisha to save 20% off on your first order https://snwbl.io/black-girl-vitamins/BGVKeisha Link for my amazon store front: https://www.amazon.com/shop/keepingupwithkeisha?fbclid=PAQ0xDSwLqTxdleHRuA2FlbQIxMAABp53ziQVytxzStCQXPHi0LFpD3ZfSXN65pBX4jpZCJ6rNdZzIR--q2dPe4old_aem_oD8313_XdlijBOguzVuvEA Keep up with me on socials: Instagram: https://www.instagram.com/keishaapproved/ Tiktok: https://www.tiktok.com/@keishaapproved #glp1journey #glp1 #glp1community #weightlosstransformation #weightlossjourney #weightlosstips #mochihealth #blackgirlvitamins #vlogger #JoinMochi #MochiPartner #MochiHealth

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To watch the entire podcast go to https://youtu.be/6Vg88cBZCsM OR listen wherever you get your podcasts (Apple, Spotify, etc...) Join Amy as she and Vivian Schemper, the registered dietitian nutritionist for the BodyFit Athletic Club, dive into the popular topic of GLP-1 drugs, like Ozempic and Wegovy, which have been making waves for their impressive weight loss and diabetes management benefits. Vivian provides a comprehensive breakdown of what GLP-1 drugs are, why they have become so popular, and their effects on appetite and weight loss. They also discuss the importance of proper nutrition and exercise, especially strength training, when taking these medications. Additionally, they explore the ethical considerations and the potential long-term use of these medications. Tune in to learn more about this fascinating subject and how it impacts fitness and nutrition. 1️⃣ Subscribe HERE: https://bit.ly/3uDjGz8 (it's FREE and the best way to support my small business!!) Help me reach ONE MILLION subscribers, as this will help us reach more people and will allow me to develop many more programs for YOU! 🙏 2️⃣ Sign up for my FREE newsletter here: https://bit.ly/3MOgwPS The newsletter gives you links to all the workouts in advance, and I send you a FREE monthly calendar so you know exactly what workout to do each day! Plus, keep up with my latest offerings and blogs on fitness and nutrition. 3️⃣ Need motivation, accountability, and nutrition guidance? Join the BodyFit Athletic Club (BAC) HERE: https://bit.ly/3Wcj27C The BodyFit Athletic Club is a virtual community where we offer effortless and approachable nutrition, positive fitness, no-fuss recipes, accountability, motivation, and a supportive community for EVERYBODY—at a fraction of the cost of a standard gym membership. ➡️ Connect With Me on Social IG: https://www.instagram.com/bodyfitbyamy FB Page: https://www.facebook.com/bodyfitbyamy FREE Private Facebook Group: https://www.facebook.com/groups/showupandkeepmoving Web: https://www.bodyfitbyamy.com DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if you start to feel faint, dizzy, or have physical discomfort at any point during your workout, you should stop immediately. By engaging in this exercise or exercise program, you agree to do so at your own risk. 🚨 Don't forget to subscribe to my channel HERE: https://bit.ly/3uDjGz8

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