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NEED HELP GETTING OZEMPIC? Chris Szoke, NP, CDCES, can help π https://www.diabetesnp.com Are you considering or already using GLP-1 medications like Ozempic, Wegovy, or Trulicity for diabetes or weight management? In this video, we dive into the common and less common side effects of GLP-1 receptor agonists to help you make informed decisions about your health. From nausea and appetite changes to rare but serious complications, we break down the science behind these medications and share practical tips to manage side effects. π Disclaimer: Always consult your healthcare provider before starting or changing any medication. π Donβt forget to like, subscribe, and hit the bell icon for more videos on diabetes care, weight management, and overall health! #GLP1 #DiabetesCare #HealthTips FOLLOW MY 80/20 DIET π https://gingervieira.com/free-ebook/ 5-Day Exercise & Insulin Course π https://t1dexerciseblueprint.carrd.co/ Learn how to prevent lows during exercise π https://amzn.to/3RQd1NK Get through diabetes burnout π https://amzn.to/3th5QF7 Change how you treat hypoglycemia π https://a.co/d/g4iRcxJ Subscribe to my newsletter π https://www.diabetesnerd.com/newsletter ββ Don't forget to subscribe, like this video, and leave a comment! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. JOIN MY PATREON β’ Diabetes Nerd on Patreon: https://patreon.com/diabetesnerd FIND MORE FROM GINGER VIEIRA β’ BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks β’ ARTICLES: https://www.GingerVieira.com/diabetes β’ PODCAST: https://podcasters.spotify.com/pod/show/type1tea β’ INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D β’ LINKEDIN: https://www.Linkedin.com/in/GingerVieira GINGER's DIABETES BOOKS Stop Overeating During Lows π https://a.co/d/g4iRcxJ Exercise with Diabetes π https://amzn.to/3RQd1NK Dealing with Diabetes Burnout π https://amzn.to/3th5QF7 Pregnancy with Type 1 Diabetes π https://amzn.to/3GOC4dO Emotional Eating with Diabetes π https://amzn.to/48nkRE0 When I Go Low π https://amzn.to/48kCxju Ain't Gonna Hide my T1D π https://amzn.to/3GOlASW #diabetesnerd #ozempic #ozempicinjection #glp1
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Is it normal for your bad cholesterol to go up transiently when you lose weight? I'd never heard this until recently I've seen some weight loss experts and doctors say that it's normal for your bad cholesterol to go up transiently when you lose weight. I've never seen that before in my patients. Most people when they're trying to lose weight they eat healthier and then their cholesterol levels improve just like what you'd expect. I did some research to see if there any studies to support this. I didn't find that many studies, only a couple of small studies that showed this could be normal for some people. But most large studies show that when people lose weight, most people's bad cholesterol levels do go down just like what you'd expect because they're eating healthier +/- exercising and that generally improves your cholesterol levels. The reason this could be important to you or you'd want to know about it is that if your bad cholesterol levels are going up even transiently in that time frame you could be potentially forming cholesterol build up or blockages in the arteries of your heart. Your cholesterol levels that you get checked on blood tests are not the best way to tell if there are cholesterol blockages or build up forming in your heart. The best way is tests that look at the arteries of your heart. You're probably not going to get these tests for many years or until you have other health problems. Those are tests like a cardiac catheterization, a cardiac CT or even a calcium score. But most people don't need those tests until they're having symptoms or health problems. Given that you may not need to get any of those tests anytime soon, the next best test for you probably is going to be the cholesterol levels that you get checked with your regular blood work. Since that's the only test you may get to see if you're at risk for forming cholesterol build up or blockages in the arteries of your heart, then it's important to you if those levels are going up even transiently. Especially if you diet on and off a lot then your bad cholesterol levels could be going up and down and up and down. When they're up you're at risk for forming cholesterol build up or blockages in the arteries of your heart which over time will increase your risk of having a heart attack long term. So that's why it's important for you to know what's happening with your cholesterol levels. If you haven't had your cholesterol checked recently, it's definitely worth checking at least once if you've changed the way you're eating, if you're eating healthier, or you're trying a new diet, or you're trying to lose weight, etc. You want to make sure that it's not negatively affecting your cholesterol because that does potentially put you at risk for forming cholesterol build up or blockages in your heart arteries and that long term puts you at risk for having a heart attack. For more science back health and nutrition tips: Follow me on Instagram @healthywithdrmonali Subscribe to my YouTube Channel Dr. Monali Y. Desai
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Why you're tired, inflamed, or craving sugar, and how your gut may be to blame. In this eye-opening episode of Rooted in Wellness, I sit down with microbiome scientist and Pendulum Therapeutics CEO, Dr. Colleen Cutcliffe, to unpack the real reason so many of us are struggling with fatigue, blood sugar crashes, and inflammation, even if we eat βhealthy.β We dive into the science behind how childhood antibiotics, stress, and ultra-processed foods silently deplete your gut bacteria, triggering everything from mood swings to stubborn weight gain. Dr. Colleen breaks down what most probiotics get wrong, the critical role of Akkermansia, and how your gut is the hidden source of GLP-1 (the hormone Ozempic mimics!). If youβve tried every diet or supplement and still feel off, this is the conversation that brings clarity, and real solutions. Timestamps: 03:55 β When Mona realized her symptoms werenβt βnormalβ 10:35 β How your gut microbiome controls way more than digestion 15:54 β Yes, poop transplants are real (and theyβre working) 24:52 β How childhood antibiotics mess with your metabolism 31:09 β Why your probiotic might be useless 45:42 β What Akkermansia actually doesβand why you probably donβt have enough 57:07 β Monaβs sugar cravings disappeared after this one shift 01:05:08 β Thinking about Ozempic? Watch this first π§ Learn more about Mona Sharma: Free Wellness Guide β monasharma.com/12tips Website β monasharma.com Instagram β @monasharma π§ Learn more about Dr. Colleen Cutcliffe: Website: https://pendulumlife.com/ Instagram: @pendulumlifeco Instagram: @drcolleencutcliffe/
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No More Boring Diets β Our Weight Loss Plan is Actually Enjoyable π¨ Want to lose weight without crazy diets? Try this 1 simple trick that actually works! π π‘ Scientifically proven to boost metabolism & burn fat faster! π Comment "LOSE" below if you're trying this today!** π Like & Follow for more quick weight loss tips! π Turn on notifications so you donβt miss our next hack! #WeightLoss #Shorts #FatLoss #LoseWeightFast #FitnessTips #HealthyLiving #ViralShorts
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Day 10/100 Days Weight Loss Challenge #whatieatinaday #weightloss #dietchallenge #weightlossjourney Whatsupp group link : https://chat.whatsapp.com/HSOllmBB9nTGj9JbfU6ANK For Promotion/Collaboration Contact Me : [email protected] Instagram profile : https://www.instagram.com/kanaka_gowtham?igsh=MXUyN3htcGRvdWtuaA== Facebook profile : https://www.facebook.com/profile.php?id=61566370674593&mibextid=ZbWKwL #WeightLoss #HealthyLiving #FitFam #FitnessJourney #LoseWeight #WeightLossGoals #Wellness #GetFit #Transformation #HealthyEating #Nutrition #Fitspiration #FitnessMotivation #DietPlan #FatLoss #ActiveLifestyle #Workout #Inspiration #MindfulEating #LeanBody #WeightLossChallenge #HealthJourney #FitnessGoals #LoseWeight #TransformationTuesday #WellnessWarrior #FitFam #HealthyLifestyle #InspireOthers #DietPlan #FitnessMotivation #GetActive #BodyPositive #WellnessChallenge #Fitspiration #WeightLossJourney #GoalSetting #NewYou #SustainableLiving #MalayalamWeightLossChallenge #WeightLossJourney #FitMalayalam #HealthyLiving #WeightLossGoals #FitnessInspiration #MalayalamFitness #GetFitWithMalayalam #WeightLossMotivation #HealthyHabits #MalayalamDiet #TransformYourself #FitnessChallenge #LoseWeight #WellnessJourney #HealthyEating #MalayalamLifestyle #FitFam #ChallengeAccepted #HomeWeightLoss #WeightLossJourney #FitnessAtHome #HealthyLiving #HomeWorkout #LoseWeight #FitFam #WeightLossMotivation #HealthyLifestyle #HomeFitness #GetFit #BodyTransformation #CalorieBurn #FitnessGoals #WeightLossTips #ExerciseAtHome #HealthyHabits #HomeGym #WellnessJourney Disclaimer: This video is not sponsored . However, sponsored or not sponsored, if you know me, and have been following my content, I have been always honest about every product I have tried.. And I have never showcased a product that I have not liked or not worked in any sponsored video.. Disclaimer: The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed or a medical practitioner, so always consult professional help. The content published on this channel our own creative work protected under copyright law. Any screenshots or any clips or any photos used with out my consent will be considered as a copyright violation.
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This episode is going to share 4 reasons you're not losing weight, especially after 50. Keeping insulin and inflammation low is the best, most effective way to lose weight, keep it off, and prevent disease. Insulin is the primary hormone responsible for your body set weight. If you want to lose weight, learn how to lower insulin. Highlights From This Episode: 4 Pillars of a Low Insulin Lifestyle Pillar #1: Nutrition - What You Eat Pillar #1: Nutrition - When You Eat Pillar #1: Nutrition - Hydration Pillar #2: Movement Pillar #3: Stress Pillar #4: Sleep Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. **Donβt forget to SUBSCRIBE to this channel for more health tips.** // R E S O U R C E S Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodguide?el=YT Test Your Insulin at Home | https://www.zivli.com/testing?el=YT Free Master Your Macros Training Videos - https://www.zivli.com/macros?el=YT π Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - https://www.zivli.com/join?el=YT HLTH Code Meal Replacement Shakes - https://gethlth.com/?rfsn=5986322.ea9β¦ Use the coupon code ZIVLI for 15% off your first order! DUTCH test | https://dutchtest.com/. // V I D E O S Low Carb & Sugar Lifestyle Playlist - https://www.youtube.com/playlist?list=PL5_RBZm7ejTtyqyOa8pN9w9FlMs0PV1nG Intermittent Fasting Playlist - https://www.youtube.com/playlist?list=PL5_RBZm7ejTu85-gmY-pFsZlqZ9s96HgM Weight Loss Mindset Playlist - https://www.youtube.com/playlist?list=PL5_RBZm7ejTu2d-_UmJWXBNVbus8rLQM5 // F O L L O W βΈ website | https://www.zivli.com/ βΈ email | [email protected] βΈ apple podcasts | https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211 βΈ instagram & TikTok | @drmorgannolte // D I S C L A I M E R Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. This video and description contains affiliate links, which means that if you click on one of the product links, Iβll receive a small commission. https://youtu.be/LsFcVKx1eV4 #weightloss #insulinresistance #menopause #menopauseweightloss
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