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Week 11 Mounjaro Weight Loss Journey | 2nd Dose of 7.5mg + Our Last Few Days in Turkey! ✈️💉 Welcome to Week 11 of my Mounjaro weight loss journey! This week, I’m taking my second dose of 7.5mg, and I’ll be sharing how things are going with the higher dose. Plus, we’re wrapping up our last few days in Turkey after a family wedding, trying to stay on track with my goals while still enjoying the experience abroad! If you’re on a similar journey or thinking about starting Mounjaro, this video gives an honest look at what Week 11—and your second week on 7.5mg—might look like. 🎉 Special Offer: Get £30 off any weight loss treatment at www.pharmacy2u.co.uk by using my exclusive code C6V9PU. Offer ends 30/09/24, so don’t miss out! Stay connected for more updates: 📲 TikTok & Instagram: @shane90dayfiance Don’t forget to like, subscribe, and share this video! Your support means everything to me. See you next week for more updates on my weight loss journey!
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Are there any side effects of taking K3 Spark Gummies?
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In this week's episode, we discuss the vital role of protein in weight management and overall health, exploring why protein is essential for weight loss while taking GLP-1 meds (Ozempic, Wegovy, Semaglutide, Mounjaro, Zepbound, and Tirzepatide.) Join us as we break down the different types of protein foods and supplements available, discussing their benefits and how they fit into a balanced diet. We’ll unpack why protein is essential for weight loss, muscle maintenance, and metabolic health, with GLP-1 meds. Whether you're looking to shed pounds, get over a weight loss plateau, or simply improve your nutritional knowledge, this episode is packed with insights to help you on your journey. Tune in for expert tips, practical advice, and a deeper understanding of how these components work together for effective weight management!
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** JOIN ME ON THE ROAD TO HIT 10K - SUBSCRIBE! ** Welcome back to the channel everyone! Thank you for spending your time with me. In this video, I share with you my Weight Loss Planner for Transformation Tuesday, episode 2! I hope it is helpful for you :) 🙋🏾♀️ FOLLOW ME!: Subscribe: / @planningcalm Instagram: @planningcalm TikTok: https://www.tiktok.com/@planningcalm?... NEW Amazon Storefront: https://www.amazon.com/shop/planningcalm ***PRODUCTS MENTIONED CAN BE FOUND ON MY AMAZON STOREFRONT: ( Please note that I do receive a small commission when linked are used. Thank you for supporting this channel) https://amzn.to/3DgHXly ☕️ I'd love for you to treat me to a cup of coffee to support my channel. Click the link to find out more. https://ko-fi.com/planningcalm ❤️ JOIN THE FAM! *Please help this community reach 10K subscribers by subscribing here: https://bit.ly/40fmno0 *Join my Watch Party!: https://bit.ly/3N4eEFR 😎 DISCLAIMER: I am not sponsored by any company that is featured in my videos. By clicking the links, I may receive product compensation. #weightloss #weightlossjourney #weightlosstips #weightlossplanner ⏱ CHAPTERS: 00:00 Introduction 01:07 Moleskine Planner Overview 01:34 Inspiration Board 02:09 Inspiration Stickers 02:53 Gratitude Section 03:44 How I Setup Planner 07:58 Final Thoughts
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