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Week one on Ozempic , down 7lbs!!!! Preparing for a Breast Reduction Current BMI 43, BMI 32 needed for Breast Reduction

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In this episode of the Purpose Driven Movement podcast, Tarek is joined by Jennifer Halsall and Dr Lou Atkinson from The Collective, a team dedicated to changing the narrative around health, inclusion, and physical activity. They explore: ✔ How GLP-1 medications like Ozempic and Wegovy are transforming access to movement ✔ The risks of muscle loss and instability when physical activity is left out of the equation ✔ The barriers GLP-1 users face in fitness spaces ✔ Why coaching must shift from weight-centric goals to whole-person health ✔ What real-world strategies help clients stay engaged and supported Whether you’re a gym owner, coach, allied health professional or just curious about the future of movement — this episode will reframe what it means to lead with empathy, not assumption. 🎧 Listen on Spotify, Apple Podcasts #weightloss #diabetes #healthandwellnes #sportsscience #ftiness #podcast #weightmanagement #coaching #podcastepisode #fitnessprofessional

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Natural Ozempic Hack - "Groats for Weight Loss? Boost GLP-1 Naturally!" Looking for a natural way to curb your appetite and support weight loss? Discover how groats—whole, unprocessed grains like rye, barley, and oats—can help increase GLP-1, a powerful hormone that promotes satiety and helps regulate blood sugar. These ancient grains are rich in fiber and beta-glucans, which support gut health and keep you feeling full longer. Add them to your meals to crush cravings and improve metabolic health—naturally and deliciously! FREE CONSULT LINK HERE----- Book a free consultation today and learn how my wife and many clients have increased their carbs, experienced weight loss while living with the best blood sugars ever! https://calendly.com/lewis-bertus/diabetesdiscoverycall Diabetes 180 Online Community https://lewis-bertus.mykajabi.com/ Download my free 250+ Recipes & Diabetes Reversal Mini Coaching: 3 Steps to lose weight and reduce blood sugar in 6 weeks or less https://www.lewisbertus.com/250-recipes-for-diabetes-weightloss Free Workout plans to Burn Fat and Build Muscle https://www.lewisbertus.com/diabetes180-freeworkoutplans Come connect with me in my private facebook group! 👉https://www.facebook.com/groups/diabetes180/ 👉SUBSCRIBE TO OUR CHANNELS / @lewisbertus on Youtube / @diabetes180 on Facebook / @diabetes_reversal_coach #GLP1 #WeightLossTips #NaturalHealth #Groats #Barley #Oats #Rye #PlantBased #HealthyCarbs #diabetes180 #diabetesreversal

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Lose 2-3 Kgs in a month without exercise & dieting. Gynoveda Medohar Guggulu is Made of 10 herbs. Dosage: Daily 2 tablets after breakfast 2 tablets after dinner Watch full video for reviews & results. Thanks