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Discover the 'Progress Beyond the Scale' method= how to lose fat, feel great, and stay sane! In this video, I’ll share practical tips and mindset shifts to help you achieve lasting progress without stressing over the numbers ;) Thank you for your support, really appreciate it 💚. Here are some useful links for you: Instagram https://www.instagram.com/danielladelcarpio/ Tiktok https://www.tiktok.com/@ddcfitness?lang=en Podcast Spotify: https://podcasters.spotify.com/pod/show/daniella-del-carpio Apple: https://podcasts.apple.com/nz/podcast/ddc-podcast/id1689339675

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Discover how Jelly Roll transformed his life by losing over 200 pounds with a powerful combination of exercise, diet, and wellness routines. The country music star shares his secrets in an exclusive interview, including his daily workout routine of 2-3 miles a day, regular gym sessions, and the game-changing benefits of saunas and cold plunges. Plus, learn about the role of infrared saunas in burning calories and boosting health. If you're looking for inspiration to start your own fitness journey, Jelly Roll’s story is proof that dedication and hard work truly pay off. Don’t forget to like, subscribe, and hit the notification bell for more inspiring content!

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