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Hello, My name is Jenna. I've been on Mounjaro/Zepbound for 7 months and lost over 70 pounds. I want to continue my weight loss journey and share some ideas along the way. email: [email protected]
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Subscribe and Join the Fam! https://www.youtube.com/channel/UChvb2DVm0Wq5jRvfdwOibWw 🌏 BLOG https://www.BigSisterinChrist.Com 📸 INSTAGRAM https://www.instagram.com/moniquerenewed/ 🔵 FACEBOOK https://www.facebook.com/MoniqueRenewed/ 🔴 PINTEREST https://www.pinterest.com/moniquerenewed/ 💌CONTACT https://www.bigsisterinchrist.com/contact How to lose weight How I lost 30 pounds How to track your calories How to get into a calorie deficit how to count your calories Weight loss tracker Weight loss calculator
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Unlock Weight Loss with Cystography Caloric Deficit Calculator | Health Tools #weightloss #calories #trending #health #caloriedeficit Struggling with weight loss or managing your diet? Discover how a calori deficit calculator can help you take control of your daily calorie intake and guide you toward sustainable, science-backed results. Learn how to calculate your Total Daily Energy Expenditure (TDEE), manage your food intake more effectively, and achieve your health goals the smart way. This guide also introduces you to the cystography health tool for broader wellness tracking and the eGFR calculator to monitor your kidney health as you adjust your diet. Whether you're looking to lose fat, gain muscle, or maintain your current weight, these tools offer simple, data-driven support for a healthier lifestyle. For more details visit: https://cystography.com/Caloric_Deficit_Calculator.html
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Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3YZd7GC Watch the full episode: https://youtu.be/ilMWQBb_qVY Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode #314 ‒ Rethinking nutrition science: obesity treatment, GLP-1 agonists, protein, & better research with David B. Allison, Ph.D. In this clip, they discuss: - The implications of weight management drugs like GLP-1 agonists in sports where lower body weight is advantageous, such as boxing, rowing, and cycling - The complexity of defining performance-enhancing drugs and determining “medical need,” particularly regarding obesity or genetic predispositions to higher body weight - The philosophical challenge of balancing individual health risks with the interests of the sport, drawing parallels to accepted risks in sports like football and boxing - And more -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/
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A new study finds patients with type 2 diabetes who take GLP-1 receptor agonists are 27% more likely to develop gastroesophageal reflux disease (GERD) compared to those taking other common drugs called SGLT-2 inhibitors. https://www.healthday.com/healthday-tv/weight-loss/glp-1-medications-may-increased-the-risk-of-severe-acid-reflux People using GLP-1 medications are more likely to suffer severe acid reflux, a new study suggests. Researchers found patients with type 2 diabetes taking GLP-1s had a greater risk for gastroesophageal reflux disease, or GERD, compared to those taking another medication. The researchers tracked more than 24,700 patients who were newly prescribed GLP-1 drugs and compared their health to about 89,000 patients given SGLT-2 inhibitors (sodium-glucose cotransporter-2 inhibitors). Those taking GLP-1 drugs were 27% more likely to develop GERD and 55% more likely to have GERD complications, according to the results. The risk for serious GERD-related complications was higher among smokers, people with obesity and folks with existing stomach problems. While more research is needed to confirm these findings in other groups, including those taking GLP-1 drugs for obesity, the researchers say “Clinicians and patients should be aware of the possible adverse effect of GLP-1 RAs (GLP-1 Receptor Agonists) on GERD.” Source: Annals of Internal Medicine Author Affiliations: McGill University, Jewish General Hospital in Montreal Image Attribution: Adobe Stock Visit HealthDay.com: https://healthday.com Like HealthDay on Facebook: https://www.facebook.com/HealthDayNews Follow HealthDay on Instagram: https://www.instagram.com/healthday_news Follow HealthDay on Twitter: https://twitter.com/HealthDayTweets Connect with HealthDay on LinkedIn: https://www.linkedin.com/company/418188/ #HealthNews #HealthAdvice #HealthTips #HealthyLiving #HealthyHabits #HealthyLifestyle #HealthyChoices #Wellness #WellnessTips #MedicalResearch #MedicalStudy #HealthResearch #HealthStudies #WellnessMatters #StayHealthy #HealthRisks #MedicalAdvice #HealthAwareness #HealthDiscussion #HealthStudy #ResearchFindings #HealthSolutions #HealthEducation #HealthInformation #MedicalFindings #ScienceNews #HealthData #ScientificFindings #MedicalNews #GLP1 #AcidReflux #GERD #DiabetesType2 #GLP1SideEffects #HealthStudy #MedicalNews #RefluxAwareness #GERDRisks #DigestiveHealth #GLP1Drugs #DiabetesAwareness #Heartburn #GERDComplications #DiabetesMedication #WeightLossDrugs #ObesityAndGERD #SmokingRisks #StomachIssues #GLP1Awareness #GLP1Research #InternalMedicine #GLP1VsSGLT2 #HealthTips #RefluxRisks #GERDStudy #MedicationSideEffects #GLP1Update #GLP1Risks #GLP1Reflux
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Your ultimate YouTube channel for reaching peak performance and building lean muscle. Get ready for dynamic workouts, personalized plans, and expert tips that cater to all fitness levels. NB: This channel doesn't cure diseases, this is for entertaining and learning purposes from my experience and if you have any concerns about anything at all make sure to see with your doctor. 01:42 Intro 07:42 Leg Extensions 14: 30 Regular Barbell Squat 21:42 RDLs Hamstring Focus 28:36 V-Squat 30:36 Calf Raises I hope you find this video valuable and informative. If it helped you in any way, feel free to share it with your friends who might benefit as well. I’d love to hear your thoughts—drop your opinions or questions in the comments section below. And don’t forget to subscribe to the channel for more content: https://www.youtube.com/@PeterFit7sub_confirmation=1 Stay connected with us: Instagram:https://www.instagram.com/j_pfit Tiktok: tiktok.com/@J_pfit Music Info: Groove Day - Soul-Prod Music. Music Link: http://bit.ly/373YC76 SoulProdMusic #legday #legworkout #cardio #bodybuildinglife #bodybuilding #bodybuildingtips
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https://seeinsgo.com/ https://www.instagram.com/seeinsgo/ How does Ozempic help ADHD Symptoms? ✨ Like and follow for content on ADHD and GLP-1 meds along with my weight loss journey 💁🏽♀️ ✨ Comment below if you notice any impact of these GLP-1 meds on your ADHD symptoms (whether diagnosed or not) ✨ Share to spread the news! Dopamine is a key player for behavior and motivation. If we ended up with obesity because of issues with eating for a dopamine fix or eating for stimulation, GLP-1 meds help modulate these effects in our brain's reward system. We still have so much to learn about the effects of GLP-1 medication! As research is being pursued for alcohol and drug addiction, this is the same research that also will help bridge some understanding of impact to ADHD symptoms. As always, I advocate for you to talk to your health care provider about ADHD if you haven't already! Along with any medical information you see on the Internet before taking advice from strangers like me 😉🤗 #adultadhd #adhd #zepbound #zepboundeffect #weightloss #weightlosscommunity #weightlossjourney #tirzepatide #tirzepatideweightloss #zepboundjourney #zepboundweightloss #semiglutide #mounjaro #wegovy #ozempic #glp1 #glp1community #healthyeating #healthylifestyle #weightlosssuccess #dopamine
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