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Best diet chart for diabetes Topics covered in this video * Best Diet Plan for Diabetes * Best Diet chart for weight loss * Sugar ka ilaaj - diet chart * why is it different than Keto diet chart * Bring Fasting Sugar below 100 Lecture by dr khalid jamil -------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] ----------------------------------------------------------------------------------------------------- You can watch more videos here: Lecture 1: https://www.youtube.com/watch?v=lT0c8... Lecture 2: https://www.youtube.com/watch?v=4SJIf... Lecture 3: https://www.youtube.com/watch?v=Tv7xt... Lecture 4: https://www.youtube.com/watch?v=ayR10... Lecture 5 (part 1) : https://www.youtube.com/watch?v=JPsKK... Lecture 5 (part 2) : https://www.youtube.com/watch?v=7212A... Lecture 6 : https://www.youtube.com/watch?v=R4qg9... Lecture 7 : https://www.youtube.com/watch?v=Rg-7k... Lecture 8 : https://www.youtube.com/watch?v=naWLJ... Lecture 9: https://www.youtube.com/watch?v=63mhx... Lecture 10: https://www.youtube.com/watch?v=J6Y7T... Lecture 11: https://www.youtube.com/watch?v=3Yn_9... Lecture 12 Q/A : https://www.youtube.com/watch?v=YtDQY... Lecture 14 = https://www.youtube.com/watch?v=TvU7K... Lecture 15 = https://www.youtube.com/watch?v=zr0In... Lecture 16 = https://www.youtube.com/watch?v=7IqPv... Lecture 17= https://www.youtube.com/watch?v=8nIAO... Lecture 18= https://www.youtube.com/watch?v=SLJIW... --------------------------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #dietplan #bestdietchart #sugarkailaaj

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The ketogenic diet has gained popularity in recent years for its ability to help people shed excess weight and improve overall health. This low-carb, high-fat diet puts the body in a state of ketosis, where it burns fat for fuel instead of carbohydrates. While many people turn to the keto diet for weight loss benefits, some also appreciate its detoxifying properties. One popular product that combines the benefits of a keto diet with detoxification is Cleansing Keto Gummies. In this article, we will take a closer look at how these gummies can help detoxify the body while following a ketogenic diet.

Understanding Detoxification in a Keto Diet

Detoxification is the process of removing toxins and other harmful substances from the body. When following a ketogenic diet, the body enters a state of ketosis, which can help support the detoxification process. Ketones are produced during ketosis, which can help protect cells from oxidative damage and reduce inflammation in the body. This can help support the liver and kidneys, two crucial organs involved in detoxification.

Additionally, the keto diet eliminates processed foods and sugars, which are known to contribute to inflammation and toxicity in the body. By focusing on whole, nutrient-dense foods like vegetables, healthy fats, and high-quality proteins, the keto diet provides the body with essential nutrients needed for optimal detoxification.

Cleansing Keto Gummies are a convenient way to support detoxification while following a ketogenic diet. These gummies are formulated with natural ingredients like apple cider vinegar, ginger, and lemon, all of which have been shown to support detoxification in the body. Not only do these gummies provide a convenient way to enjoy the benefits of a keto diet, but they also offer additional support for the body’s detoxification pathways.

The Benefits of Cleansing Keto Gummies

One of the key benefits of Cleansing Keto Gummies is their ability to support the body’s natural detoxification processes. The ingredients in these gummies work together to support liver function, promote healthy digestion, and reduce inflammation in the body. By incorporating these gummies into your daily routine, you can give your body the extra support it needs to detoxify and thrive.

Another benefit of Cleansing Keto Gummies is their convenience. While following a ketogenic diet can be challenging at times, these gummies offer a simple and delicious way to stay on track with your dietary goals. Whether you need a quick snack on the go or a sweet treat after a meal, these gummies make it easy to stick to your keto diet while supporting detoxification.

Finally, Cleansing Keto Gummies are backed by science. Each ingredient in these gummies has been carefully selected for its detoxifying properties and proven benefits. From apple cider vinegar to ginger and lemon, these natural ingredients have been used for centuries to support overall health and wellness. By incorporating these gummies into your routine, you can feel confident that you are giving your body the support it needs to detoxify and thrive.

Incorporating Cleansing Keto Gummies Into Your Routine

If you are interested in trying Cleansing Keto Gummies for yourself, there are a few things to keep in mind. First, be sure to follow the recommended dosage instructions provided on the product packaging. While these gummies are safe for most people, it’s always a good idea to start with a smaller dose and gradually increase as needed.

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Additionally, consider incorporating these gummies into a well-rounded ketogenic diet. While these gummies can provide additional support for detoxification, they should not be seen as a substitute for a nutrient-dense diet. Focus on eating a variety of whole foods like leafy greens, nuts, seeds, and lean proteins to support your overall health and wellness.

Finally, listen to your body. While Cleansing Keto Gummies can offer support for detoxification, everyone’s body is different. Pay attention to how you feel after incorporating these gummies into your routine. If you experience any adverse reactions or discomfort, discontinue use and consult with a healthcare professional.

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Vita Keto Apple Gummies are a juicy and convenient way to taste the real apple flavor in a yummy and chewable form. These gummies are good for someone who needs something tasty to eat, but also supports their keto lifestyle. Vita Keto Apple Gummies contain superior components and every tiny bite has much taste and health value that would make this a preferred choice for anyone desiring a guilt-free snack.

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An outstanding feature about Vita Keto Apple Gummies is the taste they have. Each gummy provides an explosion of fresh apple’s sweetness and sourness which makes them absolutely irresistible. With these gummies, you can satisfy your cravings or have something sweet at any time without straining your budget.

What distinguishes Vita Keto Apple Gummies from other snacks is its natural apple flavor. On the contrary to other artificially flavored candies, these gummies consist of actual apple extract hence giving you an original mouth-watering taste that cannot be found somewhere else.

Being made from natural apple extracts, Vita Keto Apple Gummies are ideal for those who want less sugary snack options. By buying these gummy bears, you enjoy a treat without feeling guilty because you know you’re putting healthy stuff into your body.

Easy to carry around

To add on this list of great things about Vita Keto Apple Gummies is that it is very easy to carry them around. They come in re-sealable packets making it possible to take them anywhere with you in your hand bag as long as you want that tasty natural apple feels in each gulp of the delicious gummys.

One can see how portable Vita Keto Apple Gummies are: just throw some into your purse or pocket and never be hungry again eating such satisfying treats while being occupied continuously throughout the day; moreover, there won’t be left any stale ones thanks to the fact that they are packaged in simple-to-use reclosable pouches.

When considering choosing snack foods to include in your busy day, Vita Keto Apple Gummies are the perfect choice. With their easy-to-carry pouches and tasty apple flavor, these gummies are ideal for anyone wanting a sweet treat on the move.

Full of nutrition and keto friendly

In addition to the great taste and convenience, Vita Keto Apple Gummies are also good for health and well-being. Each gummy is made with high-quality ingredients that are keto-friendly, making them an ideal option for anyone following a ketonic dietary plan. Therefore, you can rely on these candies because they contain very low amounts of carbohydrates or sugars hence they won’t disrupt your ketogenic diet plans.

What sets it apart from others is its commitment to quality and nutrition; this is why Vita Keto Apple Gummies stands out among other brands. In order to stay true to the principles of ketogenic dieting, these bear-shaped fruit chews have been made using natural apple extract, gelatin plus other healthy ingredients that would provide all important nutrients required by our bodies. Vita Keto Apple Gummies give you a delightful snack which fits your fitness goals.

Choose Vita Keto Apple Gummies so that you can enjoy a scrumptious treat without any sacrifice on your diet or health issues at hand. These gummies offer a nutritious alternative for people looking for keto friendly snacks that taste amazing and cater to your cravings.

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Vita Keto Apple Gummies are an amazing treat that balances taste and nutrition. These gummies, which have a natural apple flavor, come in a convenient pouch and contain keto-friendly ingredients. If you look for a quick pick-me-up or a fulfilling treat, Vita Keto Apple Gummies will get the job done.

By selecting Vita Keto Apple Gummies, you are making a choice about your Snack that ensure not only great taste but also supports your general wellbeing. With every bite of these delicious gummies, you are given both the taste of real apples and essential nutrients to power your body. Reward yourself with Vita Keto Apple Gummies today and find another way to satisfy your cravings that is healthy and tasteful.

For this reason, try out Vita Keto Apple Gummies today as they provide an amazing experience of consuming natural apple fruit hence enabling a guilt free snack into their ketogenic lifestyles.

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Every New Day is Another Chance to Change Your Life! Diet pills didn’t do this! I’m looking back at all the work I put into our amazing weight loss journey. It amazes me how chunky my face looked and how huge I was back then. It’s so important when your starting out to lose weight to take as many photos and document your journey through video, photos and hand written notes. You will be glad you did. Don’t forget to like and share and subscribe to the channel. Remember caring is sharing. My Contact: My Email: [email protected] Ron’s Keto Café Facebook Support Group https://www.facebook.com/groups/208113098018900 Keto Cooking with Ron https://www.youtube.com/channel/UCBTKyVDpyjIjq2A7W1YbV0g Medical Disclaimer: Please note I am not a doctor, nor do I make any medical claims. Please do your homework and consult your doctor regarding your health! Youtube Recipe Sites Links You Might Like: Low Carb Love: https://youtu.be/-50n9XM_MI8 Joe Duff: https://youtu.be/DPlYSxiBUFQ Cj’s Kitchen: https://youtu.be/1Ss930TTCyU Keto Twins: https://youtu.be/1h5rdubT5i4 Carblessly Delicious Low-Carb Recipes: https://youtu.be/Rxat341o6YI Keto Connect: https://youtu.be/zsCycfsRxtE 2 Krazy Ketos: https://youtu.be/tlpC-UwtxX0 Serious Keto https://youtu.be/cevZS3DPZ0M Melanie Cooks Air Frying: https://youtu.be/HHZI_NpABho Keto with Sammy: https://youtu.be/Z7KfRtwEbeA Medical Disclaimer: Please note I am not a doctor, nor do I make any medical claims. This weight loss journey is based on my own research and through my own doctor’s care. Please do your homework and consult your doctor before you take a weight loss journey. Inspirational Youtube Channels I Follow: Keto Rewind: https://youtu.be/uYSzeI4Scss Keto Rewind Support Group: https://www.facebook.com/groups/227256645128762 Incredible Shrinking Stephy: https://youtu.be/rTqE3xz2oo0 The Shrinkables: https://www.facebook.com/groups/331028657941327 Daniella Joy: https://youtu.be/QoG_VWzm2XI Your Pal Misty: https://youtu.be/byIvxXBr3cw Derek’s Journey: https://youtu.be/dUowNxQLnt0 Kim’s Weight Loss Commitment: https://youtu.be/2egsZ9y0SsU Dr. Eric Berg DC: The Ketogenic Diet Plan for Beginners https://youtu.be/Qifg5hxnlJE Thomas DeLauer: https://youtu.be/RbCj4E4z1Fg Dr. Boz [Annette Bosworth, MD]: https://youtu.be/C42uijgAgI4 Intermitting Fasting for Beginners: Dr. Eric Berg DC: https://youtu.be/3dHcT1-K-tw