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5 lbs loss for this past 2 weeks. I now weigh 225 with a total loss of 42 lbs

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Hi guys, This is a bit of a chatty video for you all based on my weight loss journey so far as well as my weight loss tips and tricks which have helped me shed 22 pounds in the past 3 1/2 months. As stated in the video- I'm not a professional and this is all my personal experience however, this has really worked for me so I hope you guys can learn something from this video! If you guys are interested in more weight loss videos focusing on diet/ meal prep for fat loss/weight loss as well as my workout routine, please leave me a comment and I'll try my best to make those sort of videos in the future. Hope you all take something away from this video ! Happy weight losing :P Buy Bragg Apple Cider Vinegar: https://goo.gl/Lnts9T (Affiliate) My social media: Instagram: immy_maryam https://www.instagram.com/immy.maryam/ Snapchat: immymaryam Business Inquiries: Contact: [email protected] Weight loss | weight loss pills | weight loss programs | weight loss supplements | weight loss shakes | fast weight loss | quick weight loss | weight loss plans | weight loss diet plan | rapid weight loss | medical weight loss -~-~~-~~~-~~-~- Please watch: "How to Remove Pimples OVERNIGHT | Reduce Pimple Size + Redness INSTANTLY" https://www.youtube.com/watch?v=BtLE6XFVRdI -~-~~-~~~-~~-~-

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In this video, I show you how I lost 5 stone in 5 months by Microdosing my Mounjaro weight loss pen. I tailored it to suit ME. Here's how I did that. 💌 Check out my new website for freebies, free eBooks and updates: https://jackiesjourneywithlove.com/ If you found this helpful and would like to buy me a coffee: https://buymeacoffee.com/jackiesjourney Medexpress link here so you can check it all out, you won't regret it: https://www.medexpress.co.uk/clinics/weight-loss/mounjaro Use this code at checkout to get £40 off your first month: 8W3RBZ CHAPTERS 0:00 Intro 2:07 What is Mounjaro 2:58 Food Noise 4:15 Pen and Cost 5:12 Understanding Microdosing 12:22 Sav Money 14:04 How I Microdose 15:44 How I work out my Clicks Contact me via Email for any questions on Mounjaro: info.jackiesjourneywithlove.com 🛍️ Shop my favorite tools that made my journey easier: (Everything I mention in my videos) Resistance Bands Kit: https://amzn.to/3WP3wRf Yoga Mat: https://amzn.to/3Vo4jZg Gua Sha Rose Quartz: https://amzn.to/43310e3 Pipette Droppers: https://amzn.to/3QoGJIa SweetSmile Whitening Powder: https://amzn.to/4jLAr2M Organic Aloe Vera Gel: https://amzn.to/3Q75bxO Body Brush: https://amzn.to/4ki2qYi Castor Oil: https://amzn.to/4ioWhrB Argan OIl: https://amzn.to/4hq3Gqb Knickers: https://amzn.to/3CQSDHw Bras: https://amzn.to/41dGPJ7 Water Bottles: https://amzn.to/417f9Ev Bottle Brushes: https://amzn.to/3WPNKFs Scales I use INSMART with App: https://amzn.to/3zVjrFi Help with No 2's Magnesium Citrate: https://amzn.to/3BGIXyz Help With No 2's FIBROGEL: https://amzn.to/3U83hPU B12 to help Fatigue and Tiredness: https://amzn.to/3U1hU7k Help with Hydration ELETROLYTES: https://amzn.to/3ZZLPkk Eletrolytes, Multivitamin Tablets Drinks: https://amzn.to/3ZStC89 5th Dose Lab Needles: https://amzn.to/3U1Tpaj Vitamin D Max Strength: https://amzn.to/48tmVvt Random Orange Jumper: https://amzn.to/3X0a93b Journal I use to Record Everything: https://amzn.to/4ckTJbo Helpful App Links I use: Calorie Checker: https://www.nutracheck.co.uk/Home Me Three Sixty Body Scanner: https://www.methreesixty.com/ InSmart Scales App If you’re also looking to prioritize your wellbeing during your journey, Link here to my Meditation channel https://www.youtube.com/@spiritbureaumeditation Plus, if you’re wanting to learn meditation or curious about connecting with your intuition for wellbeing, check out my free beginner’s mediumship course on Skool: https://www.skool.com/mediumshipspiritbureau/about Mediumship channels: https://www.spiritbureau.com/ https://www.youtube.com/@SpiritBureau 📘 Join our UK Mounjaro Facebook group for support and tips: https://www.facebook.com/mounjarojourneyuk 🚨 DISCLAIMER: I’m not a doctor—just sharing my journey. Always talk to your healthcare provider for advice. Don't listen to me! x

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How do bodybuilders lose fat so quickly? It is usually a combination of cutting back on calories while burning a huge number of them. I've heard a lot of body builders hawking various supplements for weight loss, muscle growth or both. Some of them sell supplements to pay for what they use. Others sell supplements to pay for essentials like food. Why do so many body builders act like GNC salespeople? It turns their physique into a billboard for the product. And it may make everything from gym memberships to workout equipment a tax deductible business expense. And working as a fitness model is a way to show off. Most body builders rely on a mixture of exercise, weight lifting and dietary management. They have to eat so many carbs, protein units and vegetables. They balance their diet to minimize calorie intake while maximizing protein and nutrient intake. That's why they live off workout shakes and vitamins. That's more a matter of laziness. Why buy five pounds of veggies and lean meat and cook it when you could drink a body builder beverage that promises to equal to it? More time in the gym to burn more calories. And more time to show off that body in the hope of getting girls, and more time to earn a living to pay for that body. I've heard guys say you can cut fat or gain muscle but not both at the same time. It's like the fish or cut bait debate. If you focus on weight loss and burning fat, it is hard to get the body to build muscle when it thinks it is starving. Your body won't bulk if it is starving. Yet some guys say they can manage both. When you are bulking and building muscle, you might lose weight, but you'll certainly lose percentage points of body fat. How do they lose the fat? Burn more than they take in, whether by taking in fewer calories or working out hard or both. So they lose weight the same way everyone else does. But with a lot more weight training.

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