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In this episode of The Dana Parish Podcast, I sit down with one of TIME100’s Most Influential Health leaders, Dr. Ziyad Al-Aly. He’s a renowned nephrologist/ epidemiologist & researcher at Wash U, and today we dive into his groundbreaking new GLP-1 study, published in NATURE, where unexpected benefits and side effects were discovered. This is the largest GLP-1 study to date, encompassing over 215,000 patients, 4 years, and 2 million controls. We cover: -How GLP-1 medications work: mechanisms affecting weight loss, inflammation, and neurocognitive health. -Unexpected benefits: Reduced risks of Alzheimer’s, substance use disorders, seizures, and infectious diseases. -Side effects & controversies: GI issues like gastroparesis, pancreatitis, need for longer-term study, and the debate over dependency. -Micro-dosing: The dose makes the poison -Multisystemic Benefits: A possible treatment for Long Covid? -Obesity: The Mother of All Ills -America is SO Unhealthy: The role of ultra-processed food and how GLP-1s could transform public health. -The affordability crisis: Why high costs and limited access are preventing widespread benefits. Dr. Al-Aly doesn’t shy away from discussing the polarizing nature of GLP-1 medications, and addresses the controversies and concerns surrounding these drugs. Don’t miss this fascinating discussion that could reshape how we handle chronic disease treatment and prevention. 💬 Join the conversation! What are your thoughts on GLP-1 medications & our discussion? Share your insights in the comments below. View the study here: https://www.nature.com/articles/s41591-024-03412-w Time Markers: 0:00 - Introduction 0:34 - Overview of Dr. Al-Aly’s landmark study 1:07 - GLP-1 benefits: Beyond weight loss and diabetes 4:00 - Side effects: GI issues, pancreatitis, and more 8:00 - Neuropsychiatric benefits: Reducing cravings and substance use 12:00 - The obesity epidemic: Food quality and prevention 16:00 - GLP-1s and long COVID research 22:00 - Impact on dementia and Alzheimer’s disease 30:00 - Microdosing GLP-1: Anecdotal evidence and patient experiences 33:00 - Affordability and accessibility challenges 40:00 - Skeletal muscle loss: How to preserve muscle during weight loss 44:00 - Fatty liver disease and GLP-1’s potential impact 46:00 - Can GLP-1 replace other medications? 48:00 - Long-term dependency and the future of GLP-1s 52:00 - Prevention vs. treatment: Striking the right balance 55:00 - Reflections on the obesity epidemic and solutions Make sure to like, comment, and subscribe for more content here on YouTube! #autoimmunedisease #chronicillness #arthritis #invisibleillness #chronicpain #covidorigins #gainoffunction #medicalmystery #bioweapons

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The latest episode of Shark Tank featured a new product that is revolutionizing the world of health and wellness – F1 Keto ACV Gummies. This innovative formula combines the power of keto and apple cider vinegar in a delicious gummy form, making it easier than ever to incorporate these beneficial ingredients into your daily routine. The entrepreneurs behind F1 Keto ACV Gummies impressed the Sharks with their unique product and compelling pitch, ultimately securing a deal that will take their business to the next level.Thomas Seyfried Cancer A Metabolic Disease With Metabolic Solutions Ketogenic Diet Therapy

The Inspiration Behind F1 Keto ACV Gummies

The creators of F1 Keto ACV Gummies were inspired to develop this product after experiencing the incredible benefits of both keto and apple cider vinegar firsthand. They recognized that many people struggle to maintain a ketogenic diet or incorporate apple cider vinegar into their daily routine due to the inconvenience and unpleasant taste of traditional forms. By combining these two powerful ingredients into a convenient and delicious gummy form, they aimed to make it easier for individuals to reap the rewards of keto and ACV without any hassle.

One of the key benefits of keto is its ability to promote weight loss by putting the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Apple cider vinegar, on the other hand, has been shown to support digestion, balance blood sugar levels, and boost overall health. By combining these two ingredients in one tasty gummy, F1 Keto ACV Gummies offer a convenient way to support weight loss, enhance digestion, and improve overall well-being.

The entrepreneurs behind F1 Keto ACV Gummies spent months perfecting the formula, ensuring that each gummy contains the optimal amount of keto and apple cider vinegar to deliver maximum results. They worked with top nutritionists and scientists to develop a product that is both effective and delicious, using only the highest quality ingredients to ensure the best possible outcome for their customers.

The Success of F1 Keto ACV Gummies

Since launching, F1 Keto ACV Gummies have become a huge success, garnering rave reviews from customers who have experienced incredible results. Many users have reported significant weight loss, improved digestion, and increased energy levels after incorporating these gummies into their daily routine. The convenient and tasty nature of F1 Keto ACV Gummies has made it easier than ever for individuals to stick to their keto diet and reap the benefits of apple cider vinegar without any hassle.

In addition to their popularity among consumers, F1 Keto ACV Gummies have also attracted the attention of health and wellness experts, who have praised the formula for its effectiveness and innovative approach to supplementation. With endorsements from leading authorities in the field, F1 Keto ACV Gummies are quickly becoming a must-have product for anyone looking to enhance their health and well-being.

Overall, the success of F1 Keto ACV Gummies can be attributed to the dedication and hard work of the entrepreneurs behind the product, as well as the unique formula that sets it apart from other health supplements on the market. With a commitment to quality, innovation, and customer satisfaction, F1 Keto ACV Gummies are poised to become a household name in the world of health and wellness.

Frequently Asked Questions About F1 Keto ACV Gummies

Q: How do F1 Keto ACV Gummies work?

A: F1 Keto ACV Gummies work by combining the power of keto and apple cider vinegar to promote weight loss, improve digestion, and boost overall health. Each gummy contains the optimal amount of both ingredients to deliver maximum results.

Q: Are there any side effects of taking F1 Keto ACV Gummies?

A: F1 Keto ACV Gummies are made with all-natural ingredients and are generally safe for consumption. However, as with any dietary supplement, it is important to consult with a healthcare professional before adding F1 Keto ACV Gummies to your daily routine.

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Q: How long does it take to see results from taking F1 Keto ACV Gummies?

A: Many users report seeing results within a few weeks of incorporating F1 Keto ACV Gummies into their daily routine. However, individual results may vary depending on a variety of factors, including diet, exercise, and overall health.

Keto 3 Gummies Comprehensive Analysis And User Experiences

The popularity of the ketogenic diet has skyrocketed in recent years, with many people turning to this low-carb, high-fat eating plan to help them lose weight and improve their overall health. One of the challenges of following a keto diet, however, is finding convenient and delicious snacks that fit within the strict guidelines of the diet. This is where keto gummies come in. These chewy, flavorful treats are a convenient way to satisfy your sweet tooth while staying in ketosis. In this article, we will compare the prices of various keto gummies on the market so you can find the best deal for your diet.

What Are Keto Gummies?

Keto gummies are a type of snack that is specifically formulated to be low in carbs and high in healthy fats, making them perfect for anyone following a ketogenic diet. These gummies are typically made with ingredients like gelatin, coconut oil, and natural sweeteners like stevia or erythritol. They often come in a variety of flavors, such as raspberry, lemon, and orange, making them a tasty and convenient way to curb your cravings for sweets. Plus, many keto gummies also contain added nutrients like collagen or vitamins to support overall health.

Factors to Consider When Comparing Keto Gummies Prices

When comparing the prices of different keto gummies, there are several factors to consider to ensure you are getting the best deal for your diet. One important factor to consider is the cost per serving, as some brands may offer larger bags of gummies that are more cost-effective in the long run. Additionally, you should take into account the quality of ingredients used in the gummies, as well as any added nutrients or benefits they may offer. Finally, be sure to compare prices across different retailers to find the best deal for your budget.

Top Brands Offering Keto Gummies

There are several brands on the market that offer keto gummies, each with their own unique flavors, ingredients, and price points. Some popular brands to consider include Smart Sweets, Kiss My Keto, and Nush Foods. Smart Sweets offers a variety of low-sugar gummy candies that are perfect for keto dieters, while Kiss My Keto’s gummies are infused with MCT oil for an added boost of energy. Nush Foods’ gummies are made with organic ingredients and are free from artificial colors and flavors, making them a great option for health-conscious consumers.

Where to Buy Keto Gummies

Keto gummies can be purchased from a variety of retailers, both online and in-store. Many health food stores carry a selection of keto-friendly snacks, including gummies, so be sure to check your local store for options. Additionally, you can purchase keto gummies directly from the brands’ websites or from online retailers like Amazon. When shopping for keto gummies, be sure to read reviews from other customers to ensure you are getting a high-quality product at a fair price.

Conclusion

Overall, keto gummies are a delicious and convenient option for anyone following a ketogenic diet. By comparing the prices of different brands and considering factors like cost per serving, ingredient quality, and added benefits, you can find the best deal for your diet. Whether you prefer fruity flavors or chocolatey treats, there is a keto gummy out there to satisfy your cravings without kicking you out of ketosis. So stock up on your favorite flavors and enjoy a guilt-free snack that fits perfectly into your keto lifestyle.

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Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/4bBhdIv Find out which are the biggest mistakes on a ketogenic diet—most people make mistake number thirteen! Videos on Maltitol: ▶️ https://youtu.be/UNUn4N4RWqU ▶️ https://youtu.be/9NILSBpvQB4 0:00 Introduction: The 16 biggest keto mistakes 0:10 Mistake #1: Not reading ingredients 4:21 Mistake #2: Not looking at the serving size 5:13 Mistake #3: Judging success by weight loss alone 6:28 Mistake #4: Comparing your results with others’ 6:49 Mistake #5: Not having enough sea salt 7:14 Mistake #6: Having a cheat day 7:50 Mistake #7: Having too much or not enough fat 9:14 Mistake #8: Having too much protein 10:00 Mistake #9: Not doing intermittent fasting with keto 10:29 Mistake #10: Basing ketosis on urine strips 11:19 Mistake #11: Giving up when it’s working 12:36 Mistake #12: Changing something when it’s working 13:21 Mistake #13: Eating when you’re not hungry 14:36 Mistake #14: Estimation of effort and time is incorrect 16:05 Mistake #15: Hunger vs. time to eat 16:25 Mistake #16: Consuming small amounts of carbs 17:29 Thanks for watching In this video, we’re going to talk about the 16 biggest mistakes people make on Healthy Keto. Take a look. 1. Not reading ingredients (many hidden carbs and chemicals) 2. Not looking at the serving size 3. Judging success on weight loss alone 4. Comparing your results with others’ 5. Not having enough sea salt 6. Having a cheat day 7. Having too much or not enough fat 8. Having too much protein 9. Not doing intermittent fasting with keto 10. Basing ketosis on urine strips 11. Giving up when it’s working 12. Changing something when it’s working 13. Eating when you’re not hungry 14. Estimation of effort and time is incorrect 15. Hunger vs. time to eat (if you're experiencing lightheadedness or dizziness, it's time to eat!) 16. Consuming small amounts of carbs that block fat burning Let me know in the comments below which of these keto mistakes you’re making. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching. I hope this helped explain the 16 biggest mistakes on keto. I’ll see you in the next video.

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🌞 📖 MODERN MEDITERRANEAN DIET GUIDE https://carolinelfranco.gumroad.com/l/jedrp Discount Code: CREATEZEST25 Ciao and welcome! I'm Caroline, your guide to the Modern Mediterranean lifestyle. On my channel, you'll discover Mediterranean diet recipes that celebrate seasonal, whole foods with quick, simple ingredients and easy-to-follow steps—perfect for meal prep or everyday cooking. These versatile recipes can be tailored to suit your dietary preferences, whether vegetarian, gluten-free, or vegan, helping you create balanced, flavorful meals that support a sustainable and healthy lifestyle. I also share Modern Mediterranean Lifestyle vlogs to inspire mindful living, joyful habits, and everyday balance. I’d love to hear from you! Share your thoughts, questions, or ideas in the comments. Thank you for watching, and here's to crafting a zestful life! …………… OTHER WAYS TO CONNECT ⋒ https://www.tiktok.com/@carolinelfranco ⋒ https://www.pinterest.com/carolineIfranco/ ⋒ https://www.instagram.com/carolinelfranco 💌 JOIN THE MODERN MEDITERRANEAN MONDAYS NEWSLETTER https://modern-mediterranean-mondays.myflodesk.com/join RECIPES ☼ https://carolinelfranco.com/spiced-yogurt-marinated-chicken/ ☼ https://carolinelfranco.com/ginger-lime-fried-halloumi-herbed-lentil-winter-salad/ ☼ https://carolinelfranco.com/pistachio-herb-crusted-citrus-fish/ TAGS ⋒ #MediterraneanDiet #MediterraneanLifestyle TIMESTAMPS 0:00 → exciting announcements! 1:38 → recipes in this video 2:26 → spiced yogurt marinated chicken 5:27 → ginger lime fried halloumi & dense lentil winter salad 9:46 → pistachio herb crusted citrus salmon

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