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Are you struggling to lose body fat despite dieting and exercise? You're not alone! In this powerful and practical video, Junaid Jamil shares 7 scientifically proven fat loss tips that actually work! Whether you're trying to lose belly fat, drop a few pounds, or just feel healthier — this guide is for YOU. 💪 What you’ll learn in this video: ✅ How to create a calorie deficit without starving ✅ The role of protein in burning fat ✅ Why lifting weights helps you lose more fat ✅ Hidden calories you MUST avoid ✅ The surprising link between sleep and fat gain ✅ How staying active all day boosts your metabolism ✅ Why consistency is more important than perfection 👨⚕️ Presented by Junaid Jamil Your trusted guide on health, wellness, and fitness. 🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to stay updated with the latest health tips every week! #FatLossTips #LoseWeightFast #JunaidJamil #HealthWithJunaid #WeightLoss #BellyFat #FitnessTips #HealthyLifestyle #WorkoutMotivation #NutritionTips
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Could this be the biggest weight-loss breakthrough India has ever seen? With people losing up to 26 kg, Mounjaro is making headlines worldwide. But is it worth the price? And will it work for non-diabetics looking to shed weight? 💉 What is Mounjaro? ✅ Originally a diabetes drug by Eli Lilly, now used for weight loss ✅ Works by mimicking gut hormones to control hunger and blood sugar ✅ Results? Up to 26 kg weight loss in studies! 💰 The Catch? 🔸 Price in India: ₹15,000-₹20,000/month 🔸 Side effects? Nausea, vomiting, digestion issues 🔸 Will it replace Ozempic/Wegovy? 📉 With India’s obesity & diabetes crisis, will Mounjaro be a game-changer? Or just another hyped-up weight-loss drug? 👉 Drop your thoughts in the comments! Will you try it? 💬
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This 20 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. 💙 FREE GIFT: 25 min Hips Slow Stretch: https://www.sarahbethyoga.com/25-minute-hips-slow-stretch BUT LET'S BE CLEAR: Yoga is not a cure. Yoga is a supplement to a healthy lifestyle. Yes you can get into a fat burning heart rate zone, sweat, strengthen & burn ample calories with power yoga and power vinyasa yoga flows, but if you want to lose weight and practice yoga you must accompany the practice with self-care and healthy habits off the mat. Yoga can be a wonderful practice for de-stressing, connecting mind with body, improving body awareness & learning to love yourself. And guess what? You can love yourself and be a work in progress at the same time! The term "Yoga for weight loss" is a high ranking SEO term, as in it is searched a lot. I use the term to reach a wider audience to help people who are looking for a way to lose excess weight and practice yoga at the same time. I know from personal experience how that feels, as I have lost 40 & 50 lbs from both of my pregnancies and the weight didn't just melt off after. It took at least a year of focused effort, exercise, healthy eating, a mild calorie deficit and this exact type of yoga for me to lose the weight and feel strong and confident in my body. So I created these videos to meet the viewers where they are, help them along in their weight loss journey and hopefully teach them self-love, strength & mindfulness along the way. 💙 WELCOME to your "Modern Day Yoga" YouTube channel by Sarah Beth Yoga where you can find clear & fuss-free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨SarahBethYoga APP ✨ https://www.sarahbethyoga.com/join 💙 DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get the entire SBY library of 700+ ad-free & downloadable yoga videos, +250 exclusive videos, classes & calendars including: •Beginner, Prenatal & Tone Yoga Programs •40+ full-length 45 minute & 60 minute yoga classes •40+ monthly yoga calendars •Yoga Pose Breakdowns •Yoga Tips series •Live calls in our private Facebook group •Printable PDF guides like: What is Yoga Guide, How to Yoga Guide, Yoga Lingo Guide •Access on all devices: iOS, Android, Desktop, Roku, AppleTV, FireTV Learn more about the SarahBethYoga APP & join us at: https://www.sarahbethyoga.com/join ▶︎ YOGA FOR WEIGHT LOSS PLAYLIST: http://bit.ly/sbyWEIGHTLOSS ▶︎ POWER YOGA PLAYLIST: http://bit.ly/sbyPower 💙 Facebook: /sarahbethyoga 💜 Instagram: @sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 YOGA PROPS, YTT, RETREATS: Check out my recommendations for yoga mats, bolster, blocks, yoga teacher training, retreats and more in the SarahBethYoga Resource Center: https://www.sarahbethyoga.com/resource-center 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Please mail letters, packages & PR to: SarahBethYoga P.O. Box 631594 Highlands Ranch, CO 80163 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge #yogaforweightloss #yogaworkout #poweryoga
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How to Lose Weight According to Your Body Type | Oz Weight Loss Forget the old fruit-shaped body comparisons. Find out the four science-backed body shapes that accurately represent women’s bodies today. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz

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