Tips For Making Your Clothes Fit While Losing Weight

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Today I discuss starting week 3 of my Zepbound weight loss journey. And my decision to stay on 2.5mg, ordering a new set of injections and celebrate the weight loss of some amazing ladies! #tirzepatideweightloss #tirzepatide #mounjaro *** I am not a doctor. Anything I say is about my journey or experience. Please speak to your own healthcare provider for medical advice. *** I am trying to post every day at 8 am. for my weight loss journey and every day at 5 pm. for my garden and homestead. Then, I will move to making videos weekly! I have beekeeping classes starting soon and it will make it difficult to post twice a day everyday when that starts ❤️🐝 🍍 MENTIONED IN VIDEO 🍍 My Amazon Store! https://amzn.to/4aFbi5V Here are the fruit trees but you have to buy a minimum of 10. So give some to friends and family https://buyvatrees.com/shop/chokeberry-black-1-0/ The Getaway cabin I mentioned: https://postcardcabins.com/ ________________________________________________________________________ 🍍 OTHER RELATED VIDEOS 🍍 Check Out My Zepbound/Tirzepatide Journey Playlist Here: https://youtube.com/playlist?list=PLQWGjlXIi670gp99DcljLysvbV1U0Fh7M&si=WdqjaWVaWNWMUE1f ________________________________________________________________________ 🍍 HELPFUL LINKS 🍍 https://pmc.ncbi.nlm.nih.gov/articles.... https://investor.lilly.com/news-relea... https://pmc.ncbi.nlm.nih.gov/articles... Here is a link to that standard plan that I found - https://www.joinsequence.com/ww-clinic https://www.weightwatchers.com/us/weight-loss-medication ________________________________________________________________________ 🍍 MUSIC USED 🍍 Music: Purple Planet Music Music by https://www.bensound.com License code: LWKSC4EBJFNXYVNY ________________________________________________________________________ 🍍 ELI LILLY SAVINGS CARD 🍍 https://zepbound.lilly.com/coverage-s... ________________________________________________________________________ 🍍 ALL SOCIALS 🍍 https://linktr.ee/beewildhomestead ________________________________________________________________________ SHOP LINKS! 🍍 FOLLOW & SHOP MY AMAZON STORE 🍍 https://amzn.to/4grY5Pa _______________________________________________________________________ DISCLAIMER: Some links are affiliate links, meaning I earn a small commission from your purchase which helps me and my channel out and I definitely appreciate it and you! The price is no different for you :) FTC Disclaimer Required for all Influencers: I am a content creator and an Amazon Influencer. I am also a partner or affiliate with multiple brands. I partner with brands to gain discounts, samples, and provide giveaways for my audience. Some of the links posted throughout my sites I may earn commission from by you making purchases or utilizing the codes for a discount for yourself (This does not increase the price for you). Thank you for doing so, this really helps my channel and to provide quality content for you! ________________________________________________________________________ 🍍 VIDEO CHAPTERS/TIMELINE 🍍 00:00 Introduction 00:21 Ordered injections 00:57 Is the 2.5mg wearing off? 02:03 Constipation 03:40 Time to make another grocery run 04:19 Celebrating subscriber wins! 05:42 Come celebrate with us! 07:42 When I will titrate up

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Healthy spinach dal soup for winters. Highly nutritious, delicious, low carb, vegan ,and easy to make protein rich soup recipe for dinner. Low on carbs and loaded with vitamins and minerals. weight loss diet plan, weight loss meal plan. #skinnyrecipes #weightloss #dalsoup #souprecipes Ingredients: 3 tbsp tur dal 4 shallots 1/4 inch ginger 2 green chilies 3/4 of lauki (bottle gourd) 1 tomato 1/4 tsp black peppercorns 1 tsp virgin coconut oil 1/2 tsp jeera (cumin seeds) 1/2 tsp turmeric powder 1 cup water pink himalayan salt as needed 1 cup chopped green amaranth or spinach or any green leafy vegetable of your choice 1 tbsp coriander leaves 1 tbsp organic coconut vinegar or apple cider vinegar or juice of half a lime. (using organic vinegar will help in getting some healthy gut friendly bacteria) extra green chilies to garnish. (note) to make it more easier, I used the stick blender; however you can blend in your mixie or blender jar. ------- HOW TO MAKE COCONUT VINEGAR AT HOME: https://goo.gl/9dgXHD HOW TO MAKE VIRGIN COCONUT OIL AT HOME: https://goo.gl/ig8Xfc FROM WHERE I BUY COCONUT OIL: https://goo.gl/L55iEQ ------ OTHER SOUP RECIPES: CHICKEN SOUP: https://goo.gl/5hx7of TOMATO SOUP: https://goo.gl/BTM5PQ SWEET POTATO SOUP: https://goo.gl/msdzt1 -------- ❤️❤️Eat Healthy, Stay Humble! ❤️❤️ ❤️Click To Subscribe/Skinny Recipes❤️ : https://goo.gl/9wwHdz ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ --------------------------------- Things I Love To Use: My Stick Blender: https://amzn.to/2I1NjUO Apple Cider Vinegar: https://amzn.to/2Dsjp6G Large Cast Iron Kadai: https://amzn.to/2CW0vVk Small Cast Iron Tadka Pan: https://amzn.to/2Rys5NT Stainless Steel Deep Pan: https://amzn.to/2G1U9rk Stainless Steel Wide Pan: https://amzn.to/2Be5el7 My Dosa Tawa: https://amzn.to/2JhOjRK Big cast iron pan (10 inch) : https://goo.gl/gBBrxS Small cast iron pan (8 inch): https://goo.gl/zAbABf Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T Cast Iron Grill Pan: https://amzn.to/2BfcWvr Jaggery Powder: https://amzn.to/2BeFo0x My Stone Grinder: https://amzn.to/2HKWLvA Buy Rolled Oats: https://amzn.to/2Iy3ben The Blender I Use: https://amzn.to/2QoVk5f Chia Seeds: https://amzn.to/2IA26CQ ******** Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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http://www.erinhuggins.com I get so many questions about food, fitness, nutrition, weight loss, fat loss etc. and i say, keep them coming!! i want to help you achieve your health and wellness goals. but, when people ask me what the best diet for weight loss is, i just can't answer. that's because there is no one answer. i no longer give the generic nutrition advice. the correct diet for weight loss is very individual. i highly recommend metabolic typing. this is a scientific methodology to determining the correct diet for your individual weight loss and health needs. Wanna test? click here http://www.erinhuggins.com/metabolic-typing/ Wanna discount on that test? sign up for my newsletter The Edge for a coupon code! start thinking about yourself as having unique dietary needs. what you need and what your friend may need are two totally different things. if you really want to know the answer to what diet is best for weight loss, then get your metabolism tested!

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Tips For Making Your Clothes Fit While Losing Weight

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What helps painful Leg Cramps? I'm getting both Foot and Leg Cramps from Revlimid which I take to treat Multiple Myeloma a Blood Cancer. Many other conditions can cause Foot and Leg Cramps. In this video I share what has helped my Leg Cramps - Leg Spasms - Muscle Cramps - Muscle Spasms - Charlie Horse leg - Charlie Horse Foot - Charley Horses. For more Multiple Myeloma Videos check out my full Playlist: https://www.youtube.com/playlist?list=PLxpIKkFqZkfV9AyVRWo1xNEYhPk0mXqpJ I was diagnosed with Multiple Myeloma August 2018. I began treatment September 2018. One of the Drugs I'm on is Revlimid which can cause painful Leg and Foot Cramps. This past year the Leg and Foot Cramps have increased majorly. I would get them around the clock, no matter what type of activities I was doing or if I was sitting down relaxing or sleeping. I had blood test and wasn't deficient of any Vitamins or Minerals. I decided to talk to my Dana Farber Boston Multiple Myeloma Specialist and he suggested I try an Electrolyte Powder/Drink. Within 24 Hours of taking my first dose I began to feel better. If you have leg cramps or leg spasms please speak to your Doctor about trying an Electrolyte Supplement. I did a lot of research looking for an Electrolyte Powder that didn't have Sugar or Stevia and was unflavored. I found Keto K1000. This product is wonderful. I am not being sponsored by Amazon or Keto K1000. I wanted to share my experience and hopefully my video can help someone else who is having Leg and Foot Cramps. You can also get Keto K1000 Flavored with Stevia if that's your preference. I purchased the Keto K1000 on amazon. I couldn't get the link to show up without my account info: On Amazon visit: Hi-Lyte Store to find the Keto K1000 Electrolyte Powder | Hydration Supplement Drink Mix | Raw Mineral Flavor, No Stevia | 50 Servings | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar I or Flavored Keto K1000 with Stevia. INFO: https://www.revlimid.com/common-side-effects Treatment with REVLIMID can cause muscle cramps or spasms. People who get a muscle cramp experience a sudden, painful contraction of one or more of their muscles, and have no control over it. If you have muscle cramps or spasms, tell your doctor or nurse. He or she will want to know about any side eﬀects you may have. You may want to ask your doctor: Are there any techniques that may help stop the muscle from contracting when it’s cramping? Are there any exercises that may help prevent muscle cramps? ****************************** Talk to your Doctor if your having Leg Cramps or Foot Cramps ~ Leg Spasms ~ Foot Spasms ~ Muscle Cramps Legs ~ Muscle cramps feet ~ Charlie Horses. Help for Painful Leg and foot Cramps ~ Painful Muscle Spasms ~ Muscle Cramps Leg Cramps from Revlimid Foot Cramps from Revlimid Leg and Foot Cramps Multiple Myeloma Sore Muscles from Leg Cramps Try Electrolyte Powder for Leg Cramps What is a good Electrolyte Powder to take for Leg Cramps I'm taking Keto K1000 Electrolyte Powder for Leg and Foot Cramps No Sugar Electrolyte Powder Supplement No Stevia Electrolyte Powder No Flavor Electrolyte Powder Flavored Electrolyte Powder Stevia Electrolyte Powder What Flavors are Keto K1000 Ultimate Rehydration and Replenishment? What Ingredients are in Keto K1000 Check with your Doctor to make sure it is ok for you to take this Supplement. I had my Blood Labs done to see if I was deficient of any Vitamins and Minerals before I started the Electrolyte Powder. I am not sponsored by Keto K1000 or Amazon How many doses a day can you take of Keto K1000 What do I mix with Keto K1000 I also got my Labs checked after I have been on Keto K1000 for a month+ to make sure my levels are not to high. Keto K1000 is a great product that has helped my Leg and Foot Cramps decrease by 90-99%. I'm very happy with this product. The ***************************** Please Subscribe, Like, Comment and Share: 🔔 You Tube: http://www.youtube.com/naturesfairy 🔔 My second Channel: BikingAway: https://www.youtube.com/channel/UCfgD... You can find me on: ➡️ My Blog for all my Gluten Free and some Low Carb Recipes: http://sharingglutenfreerecipes.blogs... ➡️ Instagram https://www.instagram.com/sharingglutenfreerecipes/ ➡️ Pinterest: http://www.pinterest.com/naturesfairy/ ➡️ Twitter: https://twitter.com/NaturesFairy ********************************** Thanks for watching, Peace ~ Love and Joy Always be humble ~ Always be kind Brenda ~ NaturesFairy Keto k1000 Review #LegCramps #multiplemyeloma #KetoK1000

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Shark Tank Keto may have been one of the most talked-about episodes of the popular television show, but there are many misconceptions and myths surrounding the product that need to be addressed. In this article, we will delve into the real story behind Shark Tank Keto, separating fact from fiction and providing you with all the information you need to make an informed decision about this weight loss supplement.

Understanding Shark Tank Keto

First and foremost, it is important to understand what Shark Tank Keto actually is. Contrary to popular belief, Shark Tank Keto is not a specific product or brand that was endorsed by the investors on the show. Instead, it is a generic term used to describe various keto-friendly products that have been pitched on the show by entrepreneurs looking for investment. These products typically claim to help users achieve ketosis and promote weight loss.

One of the most common misconceptions about Shark Tank Keto is that all the products featured on the show were huge successes and were endorsed by the sharks. In reality, many of the products that have been pitched on Shark Tank, including keto products, have failed to secure investment or achieve long-term success. It is important to do thorough research and consider the credibility of the product and its claims before making a purchase.

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Another myth surrounding Shark Tank Keto is that the products endorsed on the show are a quick fix for weight loss and a magic solution to achieving a slim and toned body. While some keto products may help individuals achieve ketosis and support their weight loss goals, it is important to remember that there is no one-size-fits-all solution to weight loss. Healthy eating habits, regular exercise, and a balanced lifestyle are essential components of any successful weight loss journey.

Debunking the Myths

One of the most persistent myths about Shark Tank Keto is that the products featured on the show are endorsed by the sharks themselves. While some of the sharks may invest in certain products that align with their interests and values, it is not a guarantee that the product is a success or that it is effective. It is always important to do your own research and consult with healthcare professionals before trying any new weight loss supplement.

Another myth surrounding Shark Tank Keto is that the products are a quick fix for weight loss with minimal effort required. While keto products may help individuals achieve ketosis and support their weight loss goals, it is important to remember that no supplement can replace a healthy diet and regular exercise. Sustainable weight loss requires dedication, consistency, and a holistic approach to health and wellness.

In conclusion, Shark Tank Keto is a popular term used to describe keto-friendly products that have been pitched on the show. While some of these products may offer benefits for individuals looking to achieve ketosis and support their weight loss goals, it is important to separate fact from fiction and do your own research before making a purchase. Remember that there is no quick fix for weight loss, and that a balanced lifestyle is key to long-term success.

FAQs about Shark Tank Keto

Q: Are all the products featured on Shark Tank Keto endorsed by the sharks?

A: No, not all products featured on the show are endorsed by the sharks. It is important to do thorough research before making a purchase and to consider the credibility of the product and its claims.

Q: Are Shark Tank Keto products a quick fix for weight loss?

A: While some keto products may help individuals achieve ketosis and support their weight loss goals, it is important to remember that there is no one-size-fits-all solution to weight loss. Sustainable weight loss requires dedication, consistency, and a holistic approach to health and wellness.

Q: Should I consult with a healthcare professional before trying Shark Tank Keto products?

A: Yes, it is always important to consult with healthcare professionals before trying any new weight loss supplement. They can provide guidance and support to help you make an informed decision about your health and wellness goals.