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I decided to go on this journey for myself | I am not a Dr. in the UK or abroad and therefore I am not offering advice | This is my VLOG to show my own personal uptodate journey using Ozempic ✿ Please LIKE & SUBSCRIBE & help a fellow lady out ✿ Let's chat in the comments or on FB ╔╦╦╦═╦╗╔═╦═╦══╦═╗ ║║║║╩╣╚╣═╣║║║║║╩╣ ╚══╩═╩═╩═╩═╩╩╩╩═╝ツ DONATION/THANKS :- Absolutely not necessary but always fully appreciated x ✿ YouTube 'Super Thanks' via the ... menu under each video ✿ Buy Me A Coffee https://www.buymeacoffee.com/mattingleyhouse ------------ PERSONAL INFO :- Week 0 ✿ 346 lbs Week 1 ✿ 342 lbs Week 2 ✿ 339 lbs Week 3 ✿ 337 lbs Week 4 ✿ 335 lbs Week 5 ✿ 335 lbs Week 6 ✿ 332 lbs Week 7 ✿ 330 lbs Week 8 ✿ 328 lbs Week 12 ✿ Week 16 ✿ Week 20 ✿ Result This week ✿ -2 lbs Result Overall ✿ -18 lbs ------------ LINKS :- Week 1 ✿ https://youtu.be/Iwz6Inz9lTs Week 2 ✿ https://youtu.be/lpkQHlxPfmM Week 3 ✿ https://youtu.be/Xu3oAs6h2II Week 4 ✿ https://youtu.be/dQotVYVSoBg Week 5 ✿ https://youtu.be/GQd0kHkcfog Week 6 ✿ https://youtu.be/Ojt3MgHcKzo Week 7 ✿ https://youtu.be/iCbD_2z7RpE Week 8 ✿ https://youtu.be/jDlcwHc2Ne8 Week 12 ✿ Week 16 ✿ Week 20 ✿ ------------ TAGS:- #vlog #aditlo #semaglutide #glp1 #glp-1 #ozempic #weightloss #chillwithme #uk #smile #smilemore #happy #positivevibes #positivity #fun #over50 #over40 ------------

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Burn to the Beat Dance Intervals: African Dance Cardio Workout with Keaira LaShae is an electrifying full-body cardio dance routine that was created to incinerate fat, build lean muscle and tone the body from head to toe through a unique series of high intensity African-inspired dance moves that will boost the metabolism and deliver results fast! Turn up the burn and unleash your fat loss potential with Fitness and Music Star, Keaira LaShae as she leads you through this explosive 16 minute segment from the all new “Burn to the Beat- Dance Intervals” fitness series that features a warm-up, cool-down and result-driven moves like ear to shoulders, side lunges, shoulder rolls, back sways, tre pump-n-pushes, side squats, kick kick goblet squats, get your freak on’s, fast feet, windmill step-backs, stretching variations and many more that will uncover lean definition for a stronger and healthier new you. Work multiple muscle groups simultaneously as you tone the abs, arms, legs, booty, chest, back, obliques, shoulders and thighs with this special formula that features each move for 20 seconds on and 10 seconds off followed by a 30 second rest period. Be sure to hydrate in between intervals to prevent injury and maximize results. You will need a towel and a bottle of water to complete this workout that can be modified to fit all skill levels by adjusting reps and rest periods. Become your best as you shake your booty on the dance floor to some of today’s hottest workout music. Unleash your fierce side with one of the best in the business, only on BeFiT! Click here for more workouts from BeFiT’s Burn to the Beat Series: http://bit.ly/1lDqPXN CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://befit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=2015 Check out Keaira LaShae’s YouTube Channel here: https://www.youtube.com/user/superherofitnesstv Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/befit Follow us on Twitter at: http://www.twitter.com/befit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/befit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

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Losing Weight But Not Inches | Weight Loss Vs. Fat Loss If you are on a weight loss journey and you are losing inches but can’t lose weight I have some answers for you in this video. I will break down the difference between weight loss and fat loss or fat loss vs. water loss so you can have a better understanding about weight fluctuations during weight loss and why you are not losing weight or the scale is not moving. #losinginchesbutnotweight #weightlossvsfatloss #weightloss GET YOUR OWN FITTRACK DARA SCALE https://amzn.to/3A5m4lk ************************************** GET YOUR FREE CALORIE DEFICIT EXPLAINED GUIDE HERE https://michelleroots.com/work-with-me/ FREE 4 WEEK LIFESTYLE SHIFT & HOME WORKOUT CALENDAR https://michelleroots.com/work-with-me/ JOIN MY FREE FACEBOOK GROUP HERE: https://www.facebook.com/groups/miche... MORE INFO ON MY ONLINE TRAINING PLANS, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... ************************************** IN THIS VIDEO: 0:00 - Into To Losing Inches But Not Weight 1:06 - Weight Loss Or Fat Loss Journey? 1:45 - Weight Loss Explained 2:41 - Number One Reason Why You Might Not See The Scale Move 3:33 - Why You Shouldn't Use the Scale Alone 5:00 - How To Make the Scale Move 5:33 - Why You Should Goal For Fat Loss 7:15 - Fittrack Dara Smart Scale 8:04 - Number one Weight Loss Tip ************************************** WATCH NEXT: 6 REASONS WHY YOU'RE NOT LOSING WEIGHT ON CALORIE DEFICIT https://youtu.be/zqI7vch89k4 WHAT IS A CALORIE DEFICIT DIET - CALORIE DEFICIT EXPLAINED https://youtu.be/FiBA5UUD4V0 WEIGHT LOSS CALORIE CALCULATOR - CALORIE DEFICIT FOR BEGINNERS https://youtu.be/cf0OaA2xXog HOW TO INCREASE PROTEIN INTAKE - WHAT I EAT IN A DAY https://youtu.be/xHDOfRITBQ8 HOW TO CALCULATE TDEE AND BMR FOR WEIGHT LOSS https://youtu.be/BuyY-iLl0rw HOW TO MEASURE WEIGHT LOSS WITHOUT THE SCALE https://youtu.be/NE3KGqicA64 BENEFITS OF WEIGHTLIFTING VS. CARDIO FOR WEIGHT LOSS https://youtu.be/HevVu_2Yd-o ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com & http://www.Core-Condition.com Instagram: http://www.Instagram.com/MichelleRoot... TikTok: https://www.tiktok.com/@michelleroots... Facebook: http://www.Facebook.com/MichelleRoots... Twitter: http://www.Twitter.com/CoreCondition Train 4 Life & Be Ready 4 Anything Michelle

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Bunnie Xo, wife of country star Jelly Roll, opens up about the emotional toll weight-shaming comments have taken on her husband. Despite his efforts towards a healthier lifestyle, negative remarks about his weight have led him to step away from social media. Bunnie emphasizes the importance of empathy and kindness, reminding listeners that celebrities are not immune to the impact of hurtful words. Join us as we delve into Jelly Roll's weight journey, his struggles with online bullying, and Bunnie's powerful message about the dark side of social media. #JellyRoll #WeightShaming #SocialMediaBullying #MentalHealth #BodyPositivity #WeightLossJourney #Empathy #Kindness #Celebrities #Podcast #CountryMusic #DumbBlonde

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Clarkson says, ‘I was very unhappy in L.A. and had been for several years. I needed a fresh start’ After months and months of speculations about her shocking transformation, Kelly Clarkson has finally decided to reveal her weight loss secrets. In an interview with People, the 41-year-old singer gets candid about starting afresh as a single mother in New York City. Clarkson shares two children, daughter River Rose, 9, and son Remington Alexander, 7, with her ex-husband Brandon Blackstock. How did Kelly Clarkson lose so much weight? The Since U Been Gone singer made headline after headline in 2023 for dropping 41 pounds. Her shocking weight loss transformation gave rise to speculations from many. However, Clarkson has finally revealed her secrets, putting an end to Ozempic rumours. While talking about her new-found habit of walking around the city, Clarkson explained that “it is quite the workout.” She continued, “And I’m really into infrared saunas right now. And I just got a cold plunge because everybody wore me down.” Clarkson also explained how she eats a balanced diet, emphasising the importance of protein-rich food. She also admitted that she has finally started listening to her doctor. “I eat a healthy mix. I dropped weight because I’ve been listening to my doctor — a couple years I didn’t. And 90 percent of the time I’m really good at it because a protein diet is good for me anyway. I’m a Texas girl, so I like meat — sorry, vegetarians in the world!” she said.

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