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Discover the science-backed truth about Ozempic and fasting and whether you can really lose a tremendous amount of body weight safely. Dr. Jason Fung unpacks the real reason weight loss has little to do with cutting calories—and everything to do with controlling hunger. In this eye-opening breakdown, we explore how Ozempic (semaglutide) works, what 89% of users experience, and why it might only be treating the symptoms of obesity, not the root cause. We compare this with the powerful metabolic effects of intermittent fasting—hormonal resets, increased growth hormone, and long-term fat loss—without the side effects of weight-loss injections. If you’ve ever struggled with appetite, yo-yo dieting, or weight regain, this video lays out the truth most won’t tell you. Fasting isn’t just tradition—it’s biology. And the science is clearer than ever. Watch until the end for real patient stories, metabolic facts you’ve never heard, and a critical look at the fasting vs pharma debate. **Recommended Health Picks & Reads** Support the channel _and_ boost your well-being! These are my go-to tools and favorite books. 🛒 Affiliate links—no extra cost to you, just a tiny high-five from the universe (and a small thank-you commission for the channel) 😊 US: 📚 The Obesity Code (Book): https://amzn.to/44zyEc8 📚 The Diabetes Code (Book): https://amzn.to/4j0yWfJ 📚 Eat to Beat Disease (Book): https://amzn.to/4c7jJaB 📚 How Not to Die (Book): https://amzn.to/3Explic 📚 Lies My Doctor Told Me (Book): https://amzn.to/4dnwT44 📚 Get Healthy First (Book): https://amzn.to/4ikrgVi 📚 Healthy Keto & Intermittent Fasting (Book): https://amzn.to/4llZque 📚 Toxic Superfoods (Book): https://amzn.to/4je10gv 🫒 Extra Virgin Olive Oil (NAOOA Certified): https://amzn.to/3GAbo3G 🥑 Extra Virgin Avocado Oil: https://amzn.to/3GBYRwz 🍵 Naoki Organic Matcha Powder Ceremonial Blend: https://amzn.to/4kkpRiX 🍵 FGO Organic Matcha Powder Culinary Grade: https://amzn.to/4lU9b34 UK: 📚 The Obesity Code (Book): https://amzn.to/4kbncaZ 📚 How Not to Die (Book): https://amzn.to/4493s34 📚 Lies My Doctor Told Me (Book): https://amzn.to/3FexXuk 📚 How Not to Die (Audiobook): https://amzn.to/4jlASA9 📚 Toxic Superfoods: https://amzn.to/4jxdy22 🫒 Extra Virgin Olive Oil: https://amzn.to/4m21ND6 🍵 Heapwell Matcha Premium High Grade: https://amzn.to/3GxiqX3 🍵 NaturaleBio Organic Matcha Powder Premium Grade: https://amzn.to/3EBwEFH 📌 Related Links: https://www.doctorjasonfung.com/ Timestamps: 00:00 Dr. Jason Fung 00:35 Ozempic - What and How 04:14 Ozempic vs. Fasting 06:35 Fasting and It's Benefits 07:06 Best Practices ► Copyright Notice Under Section 107 of the Copyright Act 1976, fair use is permitted for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use allows limited use of copyrighted material without permission when it benefits public knowledge. No copyright infringement is intended—all rights remain with their respective owners. ► Medical Disclaimer The content provided on this channel is for informational and educational purposes only and should not be considered medical advice. Always seek guidance from a qualified healthcare professional before making any decisions regarding your health. This channel does not: ✔ Recommend or endorse specific medical treatments, including dietary approaches, for cancer. ✔ Guarantee that any food, supplement, or lifestyle change can prevent or treat disease. ✔ Encourage viewers to replace professional medical care with diet-based interventions. We aim to present well-researched, science-backed insights. However, medical and nutritional knowledge is constantly evolving. For personalized health advice, consult a licensed healthcare provider or registered dietitian. #health #fitness #diet #Ozempic #WeightLoss #DrJasonFung

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Lower Belly Side Belly Fat Loss Fast In Just One Exercise At Home #shorts #bellyfat #weightloss #yt Disclaimer Note:- All Asanas Or Exercises Should be Done With in Your Limit & Speed. Before Practice Or ( Any Information ) Consult Yourself From Professional & Expert 🙏 Thankyou For Watching 😊🙏😊 Contact Mail Id.👇 Email📧:- [email protected] 💥HarishKumar Yoga & Fitness YouTube channel link💥👇 https://m.youtube.com/channel/UCOj0o_Taa-4lzoTIc68d5sA Yoga🧘Fitness💪 In Minutes⏰👇 https://youtube.com/playlist?list=PLtbsR363yYkTJbJByFOYjNHYniWq52rjU&si=bsmnM0WJ1Ka9jP30 See You In Next Video 😁🙏😀

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