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Tom Segura breaks down why 37% of Gen Z plans to skip the gym and use Ozempic—and why women are 2X more likely to take it than men. But there’s a hidden danger no one’s talking about… 🔔 Follow for more unfiltered takes! #TomSegura #Ozempic #WeightLoss #GenZ #Fitness #MuscleLoss #ModernWisdom #PodcastClips #ViralShorts #HealthWarning

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💉 Mounjaro (ZepBound) weight loss results for March, side effects, plus some tips! ⚖️ In this video, I cover my Mounjaro weight loss results for March, some minor side effects, and whether I’m slipping back to my old ways. Additionally, there are more questions & answers, advice, stories, and more from me and the community. I hope you're still enjoying the journey so far, there is much more to come. 😀👍 Previous Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmxnYlzi0nBqgncmkl4f7H6d Follow along as I detail my Mounjaro weight loss progress and fitness journey, also known as Zepbound in the USA. Mounjaro is the brand name for Tirzepatide, which works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. I hope you enjoy it, and if so, please like and subscribe; the next video will cover April! Thanks! 😀👍 #mounjaro #zepbound #weightloss #ozempic Chapters:- ⌚ 00:00 - Intro 00:42 - Waffle Section & Hellos 02:29 - Thanks & Why We Comment 03:41 - News, Help & Info 14:40 - March Update 21:56 - Results 22:39 - Look Ahead to April

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🌟 Free Guide – Thinking about starting GLP-1s but have no idea what to expect? Download “Oh Sh*t, Maybe” — the calm, no-BS starter guide I wish I had before I began: https://stan.store/nykboku/p/glp1-med-starter-guide 👥 Join My Free GLP-1 Community – Real support from women on the same journey: https://stan.store/nykboku/p/herglowera 📲 Instagram – Daily life, GLP-1 tips, & what’s actually working for me (in real time): https://www.instagram.com/nykboku/ → Get started on GLP1 Meds with Amble: https://stan.store/nykboku This week’s weigh in hit different—I finally dropped into the 170s with a 179.9, and even though it was by the tiniest margin, it still feels like a huge win. It’s one of those moments that reminds me how far I’ve come, even when the scale only moves a little. Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281 The Things I Use (and love): → B12 Liquid Sublingual: https://lvnta.com/lv_cURhtW5IooMwjLuqxx → LMethylfolate: https://amzn.to/4kAXtJj → GLP1 Pre: https://lvnta.com/lv_9KJqPKR67KvkAU9eUJ → BelliWelli: https://amzn.to/3FfN4Uv → Genius Shots (23g of Protein): https://get.aspr.app/SH15Qy → Gramms Clear Protein: https://www.gramms.co/NYK42513 → Supriva Zero Sugar Sweetener: https://amzn.to/3Tg0xyM IUGA Activewear: https://www.theiuga.com/?ref=fuqkooax Silly George Lashes: https://glnk.io/932p/nykweighsin15 The Scale I use: https://www.amazon.com/dp/B09HCJD6H1?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.2H5OLZCQ7O36E&linkCode=tr1&tag=josephineboku-20&linkId=amzn1.campaign.2H5OLZCQ7O36E_1749501023224 🎥 Filming Setup: https://amzn.to/4hY4zWL --- I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back—one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you. xo, Nyk --- 📩 Want even more support? I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect. 📬 Join the list when you grab the free guide → https://stan.store/nykboku/p/glp1-med-starter-guide --- 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication. #GLP1Journey #WeightLossTips #ozempic #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support Chapters: 00:00 Welcome 02:45 Weigh In 04:00 High Protein Breakfast Hack 09:05 Blood Work Results 11:25 Day By Day Calorie Breakdown 17:50 Dose Update

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There is a huge difference between foods being healthy and how to eat to lose fat. Follow for more no BS fat loss 🔥 wisdom 🤓 ✔️Schedule your FREE coaching call: http://gl12.net/rgcyt ✔️Follow us on IG: https://www.instagram.com/therippedgrandpa/ ✔️Follow us on TT: https://www.tiktok.com/@therippedgrandpa

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How I lost 24lb in 5 Weeks on Mounjaro ! A full week by week run down of my progress from my first Mounajro dose, to now being in Week 6. Covering weight losses week by week along with side effects and tips along the way. I am not a medical professional, this is all information from my own Mounjaro experience only. Always consult a GP or your GLP1 provider should you have concerns. CONNECT WITH ME : TIK TOK : @mounjaro.memoirs VOY SUPPLIER 25% OFF LINK: https://www.joinvoy.com/?coupon=LAURENCYT&utm_source=YouTube&utm_medium=Influencer&utm_campaign=LaurenCoates&utm_content=LAURENCYT REFERENCES: OPERAH WINFREY GLP1 : https://www.youtube.com/watch?v=_GEe8EUTfRk&t=1218s WELLGUARD MY JOURNEY : https://wellgard.co.uk/products/my-journey?variant=53566266212731&utm_source=google&utm_medium=organic&utm_campaign=shopping&utm_content=My+Journey+High+Strength+Multivitamins+%26+Minerals&gad_source=1&gbraid=0AAAAACV4aCcM2zZ6uXj4uhRV5OPrn2_m8&gclid=CjwKCAjw8IfABhBXEiwAxRHlsClYRy_7lE98mgCbDyXnsnLPqqMc6bg2CUqzQDzMDvcpFlxe8w62OxoCMeAQAvD_BwE

Total Wellness 10 Natural Products For Rapid Weight Loss

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http://foodnsport.com We spoke with Harley Johnstone, better known on YouTube as Durianrider. Durianrider shares his tips for beginners starting the 80/10/10 Diet. Connect with Dr. Graham & FoodnSport: Web - http://foodnsport.com Forum - http://foodnsport.com/forum Facebook - http://facebook.com/foodnsport http://www.facebook.com/pages/Dr-Douglas-N-Graham/296079233788782 Twitter - http://twitter.com/foodnsport What do you get with The 80/10/10 Diet? -peak performance for any athlete -perfect weight no matter what your body type -off-the-charts wellness -success with a low-fat vegan raw food diet -simplicity in your lifestyle -a healthy relationship with your food -and enviable vitality For more information visit: http://www.foodnsport.com