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#cardioworkout #weightlosstips #fatloss #fatlosstips #weghtloss In this video, A gym goer Harshita Pandey, completed her MBA and going gym from last 4-5 years but not very consistent in that . But It seems that she is very fitness freaky n want to have a fit figure n good health and having a query regarding cardio workout and resistance training also to lose fat. So in this video , Fitness Expert Hem Chandra giving him fitness tips as to satisfy her all queries . Fitness Tips by : Hem Chandra ACSM Certified Fitness Trainer Mr Uttarakhand Motivational Icon of India Deputy Director (Sericulture) Kumaun Mandal Uttarakhand Govt. (Class 1 Govt. Officer) Mr Kumaun, Mr Nainital, Mr Haldwani, Mr Pantnagar University Dancer, Model, Actor, writer Lead role in Pahadi Song *Fyonli si Khilige* Success Story on Famous Plateform *JoshTalks* Instagram : hem_hemchandra Facebook : hem.chandra.336

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37% of Gen Z is planning on using Ozempic-like medications in 2025 to achieve their weight loss goals, according to a new report. When people say young Americans aren’t lazy, I point to reports like this. According to a survey from healthcare platform Tebra, 1 in 4 Americans, and 37% of Gen Z, are planning on turning to GLP-1 weight loss medications to lose weight. Instead of traditional methods like exercise and eating right, many Americans aren’t choosing to take the easier option. “Women plan to lose 23 pounds on average in 2025, while men are aiming for 19 pounds,” Tebra revealed. The number one reason people said they were turning to the medication was because they “want faster results.” Half of the people polled said they gave up their health goals in 2024 with 31% giving up by February.

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Are you up for a celery juice challenge? Watch this video to learn how to juice celery for weight loss. Celery is a rich source of vitamin A, vitamin C, vitamin K, folate, potassium, calcium, sodium, phosphorus, magnesium, electrolytes, water and minerals. Therefore, juicing and drinking this amazing vegetable is believed to contribute to the overall well being of the body. Above all, some peeps believe that celery juice aids weight loss especially if taken first thing in the morning, coupled with healthy food intake and exercise. Have you tried celery juice for weight loss? What is your opinion about it? Let us hear in the comment section! NOTE: Remember to eat healthily and keep fit. Do not drink celery juice if you are allergic to it. DISCLAIMER This video is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments. • Shop👇👇👇👇👇👇👇👇👇 https://shop.globalfoodbook.com • Here are other Food recipe videos to watch: Instant pot recipes: https://bit.ly/instantpot-food-recipes Assorted food recipes: https://bit.ly/simple-food-recipes For instant notifications, SUBSCRIBE NOW & TURN ON YOUR NOTIFICATION BELL via 👉 https://www.youtube.com/user/globalfoodbook Connect with us on other social media platforms: Pinterest: https://www.pinterest.co.uk/globalfoodbook Facebook: https://www.facebook.com/globalfoodbook Instagram: https://www.instagram.com/globalfoodbook Twitter: https://twitter.com/globalfoodbook #celeryjuice #CeleryJuiceChallenge #weightloss #globalfoodbook #healthy #juicing #greenjuice #juicingforlife #celery #vegan #healthydrink

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