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Menopause Weight Loss Without Dieting: How I Lost the Weight, Left Full-Time Medicine & Help Women Do the Same. This is THE Menopause Weight Loss Method that Doctors Miss. Something big happened recently—and honestly, I’m both honored and a little blown away! My business coach, @KristinHartjes, featured my story in a video about why so many medical professionals (like me!) are stepping away from the traditional system—and what’s waiting for us when we do. But here’s the thing: this isn’t just about me. It’s about all of us—especially women in midlife—who’ve been told to settle. To hustle through burnout. To accept that weight gain, exhaustion, and hormone chaos are just part of aging. Nope. Not buying that anymore. In the video, I share how I went from a burned-out health care provider to a coach on a mission—helping women 35+ lose weight, balance hormones, and finally feel like themselves again. Here’s what Kristin had to say when she shared my journey: “Most medical professionals enter the field with passion and purpose—bright-eyed, full of hope, and committed to making a real difference. But the reality? For many, it's a far cry from that dream. Instead, they find themselves stuck in a system they didn’t choose—one that: “Rewards speed over depth” "Prioritizes prescriptions over true healing” “Requires endless paperwork just to get services covered” “Limits care to what insurance allows” “Largely ignores prevention and root-cause healing” For practitioners who value integrity, this model feels completely out of alignment. And burnout? Inevitable. That’s why many health professionals are turning to health coaching—to reclaim their autonomy and do the work they actually believe in. And that’s exactly what Nicole did. She built a business focused on helping menopausal women lose weight—a topic she’s both professionally experienced in and personally passionate about. Demand grew so fast in just a few months, that I am so excited to feature her story. Incredible, right?” _____________________________ I started in medicine with a deep desire to help people heal. But the system kept blocking the kind of care I knew women needed. So I left full-time practice. Now I coach women to lose weight with whole foods, hormone-supportive strategies, and sustainable habits—not crash diets or supplement overload. If you’ve felt stuck, tired, inflamed, and out of alignment with your body—this video might be the spark you need. Because there is another way. And it’s not just possible… it’s powerful. If something clicks, hit reply. I’d love to hear your thoughts. If you are ready to learn how to lose weight for the last time and create your individualized weight loss plan, schedule your free mini-coaching session now. Please leave me a comment, I would love to hear! 1. 🌟Watch my FREE Menopause Weight Loss Class: https://mailchi.mp/914e8e48e966/masterclass-menopause-weight-loss-101 2. Schedule your free Weight Loss Strategy Session: https://calendly.com/nicpa11/30min I am Nicole Dalton: a Lifestyle Medicine Physician Assistant and Menopause Weight Loss Coach for Women 35+. My passion is to empower women to reach their weight loss goals by using REAL FOOD to balance hormones to lose weight and create the healthiest version of yourself! **Come join our movement in my positive and supportive Facebook Community "Weight Loss For Mid-Life Women" here: https://bit.ly/WeightLossForMidlifeWomen *If you liked this video, please give it a thumbs up, subscribe, & share with your friends. Thank You! Disclaimer: This video is for general information purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this YouTube channel or materials linked from this YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
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PhenQ is not your average weight loss supplement. Unlike many other products on the market, PhenQ is backed by science and research to ensure its effectiveness. The key ingredient in PhenQ is a-Lacys Reset, a patented formula that has been clinically proven to boost metabolism, increase thermogenesis, and promote fat loss. This powerful combination of ingredients works synergistically to help you reach your weight loss goals faster than ever before.
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Using PhenQ is simple and convenient, making it easy to incorporate into your daily routine. To experience the full benefits of PhenQ, take one pill with breakfast and another with lunch. It’s important to stay hydrated and follow a healthy diet and exercise regimen while taking PhenQ to maximize results. Remember, PhenQ is not a magic pill, but rather a powerful tool to support your weight loss efforts and help you achieve the body of your dreams.
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Don’t just take our word for it – countless individuals have experienced incredible results with PhenQ. From significant weight loss to improved energy levels and confidence, PhenQ has helped people around the world transform their bodies and their lives. Whether you have a few pounds to lose or are looking to make a major lifestyle change, PhenQ can help you reach your goals and become the best version of yourself.
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2. How long does it take to see results with PhenQ? Results may vary, but many users report seeing noticeable changes in their weight and energy levels within a few weeks of taking PhenQ.
3. Can I take PhenQ if I have a medical condition or take medication? It’s always best to consult with your healthcare provider before starting any new supplement regimen, especially if you have a medical condition or take medication.
4. Is PhenQ suitable for vegetarians or vegans? Yes, PhenQ is made with vegetarian and vegan-friendly ingredients, making it suitable for individuals following plant-based diets.
5. Where can I purchase PhenQ? PhenQ is available for purchase online through the official website, where you can find special offers and discounts to help you save on your weight loss journey.
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Keto Diet Explained: What They Don’t Tell You About Starting Keto 🔥 Transform Your Life with a Custom Keto Diet Plan! 🔥 Are you curious about the ketogenic diet and why it’s generating so much buzz? Wondering if it’s the right fit for you? In this video, we’ll break it all down and share 3 essential tips to help you succeed with keto, including how to avoid common pitfalls like the "keto flu." Here’s what you’ll learn: ✅ What the keto diet is and how ketosis transforms your body ✅ The key to eating the right keto-friendly foods for success ✅ How to track your macros and monitor your progress effectively ✅ Tips to tackle the keto flu and ease your transition into ketosis 🌟 Why the Custom Keto Diet Plan Works: The keto diet isn’t just about cutting carbs—it’s about fueling your body with premium energy sources for better health and faster results. Whether you’re aiming to lose weight, boost energy, or improve your overall well-being, a customized plan makes the process simple and sustainable. 🍴 Keto-Friendly Favorites: Love bread, pasta, cookies, or ice cream? Don’t worry! This video shows how to enjoy keto-friendly alternatives to your favorite foods. 💪 Benefits of the Keto Diet: ✨ Weight loss and improved metabolism ✨ Support for heart health, type 2 diabetes, and even brain health ✨ A sustainable approach to healthy eating 👉 Ready to start your keto journey? Click here to get your Custom Keto Diet Plan now: https://bit.ly/custom-kd 💬 Let’s Chat! What’s your biggest challenge with starting keto? Comment below, and I’ll help you out! Don’t forget to like 👍, subscribe 🔔, and share this video with friends looking to transform their health with keto!
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BioLyfe Keto ACV Gummies are made with the highest quality ingredients to ensure you are getting the most out of every gummy. Each gummy is packed with 500mg of pure, organic apple cider vinegar to help support healthy weight management and improve digestion. In addition to ACV, these gummies are also infused with other key ingredients such as vitamin B12 and B6 to give you an extra boost of energy and support overall well-being.
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